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500, Folding Incline Decline Abs Weight Training Bench
Want to work your pectoral, shoulder, and even abdominal muscles? With its horizontal, incline, decline, and seated positions, the 500 Bench lets you vary your workouts. Ultra compact.
See shipping rate at checkout
Free pickup
San Francisco, 735 Market St. Options
Select an available color and size to see options.
Product Videos
Product Features
Durability
Max weight 485 lbs (user weight + weight)
Versatility
Ab position, 4 incline settings for the backrest 0, 30, 45, 80° & 2 for the seat
Compact design
7.9" high when folded (folds in less than 30 seconds).
Easy assembly/dismantling
No assembly required. Just unfold the product and go!
Stability
Legs with rubber ends to compensate for uneven floors.
Versatility
Removable legs lock in place for comfort when doing bench presses
Product Customer Reviews
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Well made weights bench, comes almost ready to go only takes few mins to set up. Seems solid. Well priced.
Uitstekende kwaliteit Bench staat snel en stevig. Rugleuning is stevig genoeg om ook een becep curl te doen. Ook is de bench gemakkelijk aan te passen aan je behoefte.
good quality bench, can't really fault it
Quality is amazing. Cushioning is negligible. Foam is of good quality. If you are above 5'8 better not buy for Decline activities. Butt will rest exactly in the gap of seat and back rest. 9000INR is just too much for this.
Sturdy, well finished and easy to fold/ unfold. Only wish there were a couple of more adjustable angles.
Does the job well for beginners home workout..
Good product. Very useful, sturdy and portable
assembling this took a little effort(the guide could be slightly better, I had to redo a few things), but overall the bench is very stable. It is very versatile as it allows you to do inclined crunches/sit-ups. The product pictures posted on the website are incorrect(only the one with red lining in the seat and showing dimensions is the correct one. Other pictures must be from old design.)
Dear Nitin,
Thank you for reviewing our product. Your feedback is important for us to continuously improve our products and your experience with Decathlon.
Looking forward to seeing you shopping with us soon.
Thank you
Vigneshwar
Wonderful for basic core workout. Just keep going.
reliable bench workout
Wow, buying this bench and a weight set made all the difference in the world. I can skip paying for a gym membership and workout anytime I want to. I can also use the exercise training bands with the bench. It folds up and fits underneath my bed. It was delivered in two days.
Dear, Steve
Thank you for purchasing and review product of Decathlon.We hope that you will enjoy exercising. and wish you have a good health.
Kittidet - Bodybuilding / Cross-training Sport Leader
Excellent
Лежанката изглежда качествена и е стабилна (86 кг съм). Единствено не ми хареса, че в сайта я дават налична в магазин и когато отидеш ти казват, че трябва да я заявиш и да се върнеш след 2-3 дни. Това трябва да е пояснено в сайта, защото се разкарах два пъти.
Здравейте,
Благодарим Ви, за отделеното време да споделите обратната си връзка за нашия продукт!
Като спортна компания, която се стреми да направи спорта достъпен за всеки, нашата цел е винаги да предоставяме качествени и функционални продукти.
Спортни поздрави,
Екипът на Декатлон България
Като изключим логистиката продукта е супер
Здравейте,
Благодарим Ви за отделеното време и оценката, която сте дали за нашия продукт.
Качественото обслужване, доволните клиенти и предоставянето на възможността всички да спортуват е наша главна цел.
Спортни поздрави,
Екипът на Декатлон България
Лежанката е добра, макар че приставката за краката можеше да е една идея по-стабилна
Здравейте,
Благодарим Ви за отделеното време и оценката, която сте дали за нашия продукт. Качественото обслужване, доволните клиенти и предоставянето на възможността всички да спортуват е наша главна цел.
Спортни поздрави,
Декатлон България
Additional Product Information
Composition
Backrest
- 20% Polyurethane
- 40% Foamed nitril butadiene rubber
- 40% Wood
Frame
- 100% Polyvinyl chloride - Phtalate free
- 40% Foamed nitril butadiene rubber
- 40% Wood
Dimensions when in use and weight of the weight bench
Length: 53.1" Width: 13.8" Height: 22.8" Backrest: Length: 31.5" Width: 11.4" Seat: Length: 11.8" Width: 11.4" Bench weight: 15 kg/33 lbs
Dimensions of the weight bench when folded
Length: 59.4" Width: 13.8" Height: 7.5"
Origin
Imported
Product testing
EN 20957-1 and EN 20957-4 (special use) standards.
Storage instructions
Do not store in a damp place or outdoors.
Superior quality. Unbeatable prices.
For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.
Decathlon makes the difference
-
Research and development
delivers high-quality cost-effective products
-
State-of-the-art production processes
minimize manufacturing costs
-
Optimized supply chain
reduces retail prices
-
Minimal retail footprint
lowers overhead and indirect costs
500, Folding Incline Decline Abs Weight Training Bench
Your location: City, ST
Please enter a valid city with state or zipcode. Example: San Francisco, CA or 94101
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
| Weight Thresholds | Shipping within California | Shipping outside of California |
|---|---|---|
| > 9 lbs | $20.00 | $25.00 |
| > 30 lbs | $50.00 | $65.00 |
| > 100 lbs | $100.00 | $125.00 |
| > 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.
