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Gentle Yoga Cotton Mat 4 mm

Sale price: $34.99 Regular price:

Seeking authenticity, simplicity, and softness, this mat will take you to the origins of yoga. We went to look for its cotton in India.

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Sale price: $34.99 Regular price:

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San Francisco, 735 Market St. Options

Select an available color and size to see options.

Model: 8506609

Product Videos

Product Features

A photo of the Gentle Yoga Cotton Mat 4 mm in use

Gentle Yoga Cotton Mat 4 mm | Taking its inspiration from the Indian tradition and the roots of yoga, our team designed this mat for gentle yoga and meditation.

Seeking authenticity, simplicity, and softness, this mat will take you to the origins of yoga. We went to look for its cotton in India.

User comfort

Over a mat or on the ground, it provides a natural connection with the earth.

Easy to transport

Folded into a square or rolled up, you can take it everywhere.

Easy to maintain

Machine washable at 104°F.

Questions & Answers

Product Customer Reviews

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78 Reviews
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Gentle Yoga Cotton Mat 4 mm,linen
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Perfect cotton yoga mat and eco friendly!

To anyone nervous about the less positive reviews here, I think those people just didn't understand what they were buying. Its very clear in the description this is NOT a traditional yoga mat, its a cotton mat for quite specific use IN ADDITION to your rubber, cork, or PVC (yuck!) mat for normal practice. Great for slow stretching, shavasana, meditation, a little extra cosy comfort when doing ground or core work, or to roll up and use as additional support while kneeling or sitting etc. I have it to give an extra layer to my Liforme rubber mat and its the perfect combination. I haven't washed it yet, so don't know how it will hold up, hence 4 stars instead of 5, but I'm optimistic. And its organic cotton as well. Well done Decathlon!!

It's a carpet. Not a yoga mat.

It's a carpet. The thread is hard making it difficult on the palms and knees (regardless of the type of yoga/exercise). It also slides a lot on any type of flooring (unless it's on a carpet). So you end up exercising on two carpets. Won't lie - slightly disappointed with the price I payed.

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best for yoga lover.. especially best product in summer..

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Yoga Mat

The excellent quality & very nice fabrics

Warm Yoga Mat

Looking for this type yoga mat! Atlast i found here in my favourite sports Store! I was in dilemma my seeing past reviews! But I have taken this by my trust in decathlon.. Not regular yoga mat as of for sure,,, but good warm mat .

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Using as flatwoven rug

Love this mat. I am not into Yoga (which is pseudoscience and religious). Using this mat as a rug. Similar flatwoven rugs from IKEA are incredibly expensive. This look elegant!

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This is just perfect!

Durable very good quality.

Good one

Good quality matt

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Poor quality!!

I am a regular user of Decathlon's product last five year. I am recommending everyone to buy product from Decathlon due high quality, safety and standard. I have brought this yoga mat from online store but I think this yoga mat not at all good quality, just like normal cotton carpet. First time , I am not satisfied with the decathlon's product. I am going to return this product.

Hello Sirsendu,

Firstly, I would like to thank you for taking the time to write a review of our product. It is because of your reviews that we are able to improve on our products and cater to your needs more. 

I understand you are disappointed with the Quality of Gentle Yoga Cotton Mat 4 mm - Mottled Grey. Could you help us understand in detail the trouble you are facing with the product? This way we could improve our products.

I would like you to visit our website and check the whole range of Mats from Beginner to Expert, link attached below -


As you are unhappy with our current Cotton Mat- 4MM, please visit the nearest Decathlon Store for an Exchange.


If you require more assistance, you may contact us directly at

Thank you,


Very Comfortable!

I've been using it for 4 weeks now and it's very comfortable compared to other mats. Though it's slippery on tiles, it can be used for all other surfaces.

Niche Product

The kind of yoga I practise needs a full cotton mat. Probably this is the only one of that kind available in market. It gives a nice feel to the body which I don't get from my Reebok mat. For initial few days I had to struggle to not get it crumpled, but gradually I learnt the trick. Definitely this one is not for everyone. But those who really needs this cannot live without.

Product Quality

a nice product...

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Real Yoga Mattress

It's little slippery on polished tiles. May be good at ordinary floors.

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Skvělá na pomalou jógu/meditaci

Naprosto skvělý jógový koberec. Za ty peníze bezkonkurenční. Na dynamické styly jógy není, ale na pomalou hatha jógu, jin jógu nebo meditaci je naprosto dokonalý!

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Za tu cenu parádní kobereček na hathu

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Additional Product Information


Main fabric: 100.0% Cotton

Size and weight

Our mat is 74.4” long, 27.2” wide and 4 mm thick. It weighs 3.1 lbs.

Why organic cotton?

Organic cotton is grown without the use of chemicals. Organic farming methods have been specifically designed to reduce the impact on the environment. It helps preserve biodiversity and soil fertility, and reduces the risk of polluting groundwater tables.

Our product design process

”There are 8 of us on our team: from beginner yogi to instructor. We all share this passion. Whether we do gentle yoga or have a more dynamic practice, we're all seeking balance. With our network of yogi ambassadors, we (e)co-design products to meet your needs and mindset. We are committed to making your yoga practice a positive, generous and eco-friendly experience.”

Caring for your mat

After travel, machine wash at 86°F and air-dry.



Superior quality. Unbeatable prices.

For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

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    Research and development

    delivers high-quality cost-effective products

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    minimize manufacturing costs

  3. Optimized supply chain

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    Minimal retail footprint

    lowers overhead and indirect costs


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