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Nyamba Foldable Shoe-Resistant Floor Mat 63 inch x 24 inch x 8 mm
- The ultra-comfortable design- The perfect size: 63" x 24" x 7 mm- Ultra-practical carry strap to take it anywhere!- Great for a home gym.
Free shipping over $49
Final Sale: No returns or exchanges
See our return rules
Free pickup
San Francisco, 735 Market St. Options
Select an available color and size to see options.
Product Videos
Product Features

User comfort
Basic comfort: 63” x 23.6”, 7 mm thick
Abrasion resistant
Protective film to withstand exercises done in shoes.
Grip
For low-intensity activities where you don't work up a sweat.
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Product Customer Reviews

Rather thin and not very wide but in line with my expectations for a gym mat to do some floor exercises.
Cheap carpet but does the job well :)
Excellent mat, non-slip, still like new.
Useful for stretching. Folds easily so it doesn't take up space
A rug that's a bit narrow but still very practical over time. Slips a little depending on the surface where it is placed. A good companion for home bodybuilding nonetheless
excellent wear resistance and easy to clean
It can be improved
Groundsheet relatively thick and solid, despite multiple uses.
product that does the job
I recommend it to anyone who does gymnastics at home. Optimal
slips during certain movements: lying squats
Sturdy and practical, once folded it takes up little space inside a wardrobe. I use it almost every day and it holds up well over time.
Good product
Very good product Folded, it stores easily
Convenient, space-saving
Additional Product Information
Composition
Foam: 100.0% Foamed Polyethylen ; Skin: 100.0% Polyethylene Co-Vinyl Acetate
What is the right size and thickness for your mat?
The more you exercise, the more you need a comfortable mat1. Thickness- If you're doing a gentle activity (such as Pilates) and are barefoot and exercising on the ground: opt for a mat that is at least 10 mm thick with a soft, comfy texture- If you do mainly dynamic exercises for strength training, 7 mm is sufficient.2. LengthFor Pilates or strength training, your mat should ideally be as long as or longer than your height. Great for a home gym.
What workouts can you do with your mat?
Don't know which exercise to start with, or how to get your posture right? Take a look at the user guide below. Our design team and qualified sports coaches have developed a coaching service to guide you. The free downloadable poster in the user guide contains a dozen exercises you can do with this mat.
How to use your mat (top/underside and cleaning)
For toning, your mat needs to grip the floor and withstand abrasion. Place the gray surface facing the floor and do your exercises on the colored side. The mat has a special anti-abrasion film so you can do your exercises while wearing shoes without worrying about damaging the mat. Clean with a damp cloth for better durability.
Bonus
Fold the mat in half or in three when doing core work on your forearms!
Care and storage tips
You may notice a strong odor when you first begin using your mat. Don't worry - it is not toxic and will fade with time.To stop your mat from getting damaged after your workout, clean it and roll it up (but not too tightly) using the straps provided
Product testing
Made from materials free from harmful substances.We conduct tests to check size, weight, grip, durability, and comfort
Storage instructions
We recommend storing your mat in a clean, dry place out of direct sunlight and below 77°FDo not place near heat sources
Origin
Imported
Superior quality. Unbeatable prices.
For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.
Decathlon makes the difference
-
Research and development
delivers high-quality cost-effective products
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State-of-the-art production processes
minimize manufacturing costs
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Optimized supply chain
reduces retail prices
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Minimal retail footprint
lowers overhead and indirect costs

Nyamba Foldable Shoe-Resistant Floor Mat 63 inch x 24 inch x 8 mm
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
Weight Thresholds | Shipping within California | Shipping outside of California |
---|---|---|
> 9 lbs | $20.00 | $25.00 |
> 30 lbs | $50.00 | $65.00 |
> 100 lbs | $100.00 | $125.00 |
> 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.
