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Nyamba ToneBall Weighted Medicine Ball 11 lbs
Weighted ball to be used dynamically for explosive training or statically to strengthen your muscles and do physio exercises.Available in: 2.2, 4.4, 6.6 and 11 lbs. Diameter: 7.5" - 8.7" - 9.1"
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See our return rules
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San Francisco, 735 Market St. Options
Select an available color and size to see options.
Product Videos
Product Features
Versatility
Forearms, arms, back... Work on many different muscle groups.
Durability
Its surface is resistant to wear
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Product Customer Reviews
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Excellent
Good Morning Team Although this product is good to use but some how after using for month..the black colour coating is getting lost & while exercise its sticking on my hands & clothes. Please look in to it. This is first kind of experience with Decathlon product..hope you take action on it. Thank you.
flawless
good
Very comfortable
Perfect for use
excellent and with good price
Nobody
The ball is solid, it has a good grip, and is very practical for a multitude of exercises.
top
nothing to say
tarapioca for 5 kilos of moderate bounce
I would have liked to find the weight above. Otherwise for the moment nothing to say, the ball tends to behave well
Medicine ball with good grip and good value for money.
Good for home fitness
Additional Product Information
Composition
Ball: 100.0% Butadiene Rubber
Which weight is right for you?
The weight depends on the exercises being done. The lower-body muscles are more powerful than the upper-body muscles. You can therefore use heavier weights for your squats and lunges (from 3.3 lbs).
Why use a medicine ball?
The medicine ball is a versatile accessory used in lots of exercises to intensify your workout It's an alternative to dumbbells for all exercises, with both hands needed for good grip (e.g. throw-downs and floor taps, or more static exercises such as sitting twists) You can also use its round shape to work your coordination, balance and core by doing mountain climbers with your hands on top of it
What workouts can you do with a medicine ball?
Don't know which exercise to start with, or how to get your posture right? Take a look at the domyos.com website. Our design team and qualified sports coaches have developed a coaching service to guide you. Around 10 free exercise videos using the medicine ball are waiting for you.
Bonus
It's perfect for your workouts as it won't damage your floorMy favorite thing is pairs exercises such as squats where you throw the ball!
Product testing
Made from materials free from harmful substances.We conduct tests on the weight and size of our medicine balls
Storage instructions
Do not store the medicine ball in a damp environmentDo not place near heat sources Store in a clean, dry place out of direct sunlight and below 77°F
Origin
Imported
Superior quality. Unbeatable prices.
For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.
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Research and development
delivers high-quality cost-effective products
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State-of-the-art production processes
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Nyamba ToneBall Weighted Medicine Ball 11 lbs
Your location: City, ST
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
| Weight Thresholds | Shipping within California | Shipping outside of California |
|---|---|---|
| > 9 lbs | $20.00 | $25.00 |
| > 30 lbs | $50.00 | $65.00 |
| > 100 lbs | $100.00 | $125.00 |
| > 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.
