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Nyamba ToneBall, Weighted Medicine Ball

Sale price: $19.99 Regular price:
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Sale price: $19.99 Regular price:

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Model: 8290417

Product Features

A photo of the Nyamba ToneBall, Weighted Medicine Ball in use

Nyamba ToneBall, Weighted Medicine Ball is designed for We have designed this medicine ball for static or dynamic strengthening exercises, at home or at the gym.

Weighted ball to be used dynamically for explosive training or statically to strengthen your muscles and do physio exercises. Available in: 2.2, 4.4, 6.6 and 11 lbs. Diameter: 7.5" - 8.7" - 9.1"

Versatility

Forearms, arms, back... Work on many different muscle groups.

Durability

Its surface makes it hard-wearing

Coach

Watch our free workout videos at domyos.com

Product Lifestyle Image Gallery

Image Gallery







Nyamba ToneBall, Weighted Medicine Ball,snowy white 





Nyamba ToneBall, Weighted Medicine Ball,snowy white 





Nyamba ToneBall, Weighted Medicine Ball,snowy white 





Nyamba ToneBall, Weighted Medicine Ball,snowy white 





Nyamba ToneBall, Weighted Medicine Ball,snowy white 





Nyamba ToneBall, Weighted Medicine Ball,snowy white 





Nyamba ToneBall, Weighted Medicine Ball,snowy white 





Nyamba ToneBall, Weighted Medicine Ball,snowy white 





Nyamba ToneBall, Weighted Medicine Ball,snowy white 





Nyamba ToneBall, Weighted Medicine Ball,snowy white 





Nyamba ToneBall, Weighted Medicine Ball,snowy white 





Nyamba ToneBall, Weighted Medicine Ball,snowy white 





Nyamba ToneBall, Weighted Medicine Ball,snowy white 





Nyamba ToneBall, Weighted Medicine Ball,snowy white 





Nyamba ToneBall, Weighted Medicine Ball,snowy white 





Nyamba ToneBall, Weighted Medicine Ball,snowy white 





Nyamba ToneBall, Weighted Medicine Ball,snowy white 





Nyamba ToneBall, Weighted Medicine Ball,snowy white

Product Customer Reviews

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Nyamba ToneBall, Weighted Medicine Ball,snowy white
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1kg medicine ball

Great quality product does exactly what I need.

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Very good product

Qulity is very good and it is very useful.

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Good

No

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Nagachaitanya

1kg medicine ball it's not good

Sunil

Super

Good product

This was the only place that the product was available.

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Gran material

Súper material

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Útil y versatil para trabajar la fuerza muscular

Como fisioterapeuta me parece un material muy útil y versátil de cara a complementar mis terapias: lo utilizo para trabajar la fuerza muscular de extremidades superiores, así como para realizar distintos ejercicios de coordinación, reflejos... con adultos mayores en fases más avanzadas. Para fases iniciales utilizo la pelota de pilates Softball S.

GRAN CALIDAD Y AGARRE

Este balón me permite tonificar mi core y hacer varios ejercicios funcionales y dinámicos. Gran producto.

Muy práctico

Ideal para hacer ciertos ejercicio en casa.

Muy buena calidad

El balón con peso de 1 kilogramo, lo estamos usando para ejercicios con los niños enfocandonos en trabajo de peso para realizar diversas actividades.

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Mayor Adherencia

Aumentar la calidad del material externo para conseguir una mayor adherencia

Muy bueno

Excelente para estimular el entreno de forma divertida

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Un producto excelente

Ideal para realizar ejercicios de fuerza en voleibol, el material y diseño hacen que sea realmente agradable trabajar con él

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buena compra

lo necesitaba para poder hacer la rehabilitación en casa. Así que es perfecto para el propósito, encantada de la vida con el balón

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Additional Product Information

Composition

Ball

  • 100% Rubber - Butadiene rubber

Which weight is right for you?

The weight depends on the exercises being done. The lower-body muscles are more powerful than the upper-body muscles. You can therefore use heavier weights for your squats and lunges (from 3.3 lbs).

Why use a medicine ball?

The medicine ball is a versatile accessory used in lots of exercises to intensify your workout It's an alternative to dumbbells for all exercises, with both hands needed for good grip (e.g. throw-downs and floor taps, or more static exercises such as sitting twists) You can also use its round shape to work your coordination, balance and core by doing mountain climbers with your hands on top of it

What workouts can you do with a medicine ball?

Don't know which exercise to start with, or how to get your posture right? Take a look at the domyos.com website. Our design team and qualified sports coaches have developed a coaching service to guide you. Around 10 free exercise videos using the medicine ball are waiting for you.

Bonus

It's perfect for your workouts as it won't damage your floor My favorite thing is pairs exercises such as squats where you throw the ball!

Several weights for progressing

Pink: 2.2 lbs, Green: 4.4 lbs, Blue: 6.6 lbs, Gray: 8.8 lbs, Black: 11 lbs.

Origin

Imported

Product testing

Made from materials free from harmful substances. We conduct tests on the weight and size of our medicine balls

Storage instructions

Store in a clean, dry place out of direct sunlight and below 77°F Do not store near a heat source such as a radiator, underfloor heating, sunny window, lacquered or varnished surfaces.

Superior quality. Unbeatable prices.

For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

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    Research and development

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    Minimal retail footprint

    lowers overhead and indirect costs

 

Size Guide Visual