Gym Medicine Ball designed for toning and muscle strengthening at home.
From 2.2 lbs. to 11 lbs., tone your body using muscle strengthening and core exercises.
Grip surface for perfect handling.
One of the most versatile accessories for working out all your muscle groups
Watch our free workout videos at domyos.com
What is toning?
Muscle toning aims to make muscles firmer by tensing the muscle fibers used to support our skeleton and help us move our body and/or objects.
The aim is to develop muscle strength to maintain general health and well-being.
Who is it for?
Although mainly practiced by women, muscle toning is something that anyone can do, at any age.
This type of physical exercise is designed for sedentary people who no longer do regular sport or physical activity.
The benefits of toning.
Toning is beneficial not only for a particular part of the body but also for the body as a whole. This makes it different to classic gym exercises which only target one specific part of the body.
This technique sculpts the body and gets you into the habit of moving.Muscle toning helps to ease back into sports, rebalance your figure and firm up your whole body (tummy, backside, arms and chest).
To make sure you're using your product correctly, take a look at our free workout videos
Domyos.com has created a range of videos in partnership with our Domyos Club fitness center sport coaches to show and explain some of the exercises you can do.
You'll find various medicine balls on the site.
Pink: 2.2 lbs.,
Green: 4.4 lbs,
Blue: 6.6 lbs.,
Grey: 8.8 lbs.,
Black: 11 lbs.
Choose the weight of your medicine ball according to your physical abilities. Start out by using a lighter medicine ball in order to learn how to use it properly.
Ball : 100.0% Rubber - Butadiene Rubber
For home use only.
Do not store the medicine ball in a damp environment
Additional Gym Medicine Ball Videos
Gym Medicine Ball reviews