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Tone Disc Flexible Dumbbells 4.4 lbs

Sale price: $12.99 Regular price:
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Sale price: $12.99 Regular price:

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San Francisco, 735 Market St. Options

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Model: 8359073

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Product Features

A photo of the Tone Disc Flexible Dumbbells 4.4 lbs in use

Tone Disc Flexible Dumbbells 4.4 lbs is designed for muscle toning at home or at the gym.

Intensify your toning exercises with this weighted disc! Available in 4.4, 6.6, and 11 lbs depending on the desired difficulty.


Perfect for your core strengthening and ab sessions (crunches).

Ergonomic grip

The shape and texture make them easy to grasp and stop them slipping.


Watch our free workout videos at

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Tone Disc Flexible Dumbbells 4.4 lbs,turquoise 

Tone Disc Flexible Dumbbells 4.4 lbs,turquoise

Product Customer Reviews

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Tone Disc Flexible Dumbbells 4.4 lbs,turquoise
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Es un complememto ideal para tus ejercicios en cas

Facil de guardar, cumple su funcion, es increible para completar ejercicios de sentadillas y abdominales, lo recomiendo.

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Excelente ejercicios para embarazadas

Compré el disco para mí nuera, en estado actualmente, que siempre ha hecho ejercicio. Ya que estos quedaron limitado temporalmente se entretiene "jugando" con el disco, pasándolo de manos, elevándolo, recogiéndolo con el pie, elevando rodillas. Tiene infinidades mas de utilidad que las descritas.

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Es cómodo y de fácil transporte, muy adaptable

Es cómodo y de fácil transporte, muy adaptable. Seca rápido y al guardar no ocupa mucho espacio.

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Buen producto

Buen producto para el trabajo que hago con él. Lo recomiendo.

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Material buenisimo

Mi experiencia fue excelente

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Justo lo que estaba buscando, para empezar poco a poco.

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Cómoda y manejable

La utilizo para el ejercicio de elevación de pelvis y me va muy bien.

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ideales para wolking

Las pesas resultan muy utiles debido a q se adaptan muy bien tanto a brazos como a tobillos. La pesa de disco no me resulta tan polivalente, yo la uso como peso extra en la mochila.

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J'adore ce poids pour…

J'adore ce poids pour le fitness et musculation car facile à manipuler. Je l'emporte facilement dans mon sac de sport ou dans mon sac de voyage.

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Très bien…

Très bien

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nous vous remerçions de l'intérêt que vous portez à notre magasin et nous sommes ravis de l'avis que vous nous avez laissé.

Nous en faisons part à nos équipes et nous espérons vous revoir très prochainement chez Décathlon Le Pontet.


Célia Service Client

Pour faire mes squats...

Pour faire mes squats et mes hanches à la maison. Ça aide très bien.

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Bon produit

Bon produit

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Très bien

Très bien

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Additional Product Information


Inner fabric

  • 100% Polyester cationic

Outer fabric

  • 50% Polyamide
  • 50% Polyester cationic

Which weight is right for you?

The weight depends on the exercises being done. The lower-body muscles are more powerful than the upper-body muscles. You can therefore use heavier weights for your squats and lunges (from 3.3 lbs).

What exercises can you do?

Don't know which exercise to start with, or how to get your posture right? Take a look at the website. Our design team and qualified sports coaches have developed a coaching service to guide you. There are a dozen free videos with exercises you can do with your weights.

Static vs dynamic exercises: what's the difference?

During dynamic exercises, use the weights for wrists and ankles. With these practical, flexible weights, you can do hip extensions without worrying about the weight as it's already on your ankle. For static exercises, sand discs are recommended. They aim to intensify exercises such as planks. The texture and shape allow you to do your exercises safely.


Challenge yourself and add an extra 20 seconds to your core work exercises while using this sand disc!



Product testing

Made from materials guaranteed free from harmful substances. We conduct various tests to ensure consistency in the weight and size of our weights.

Storage instructions

Keep away from heat sources

Superior quality. Unbeatable prices.

For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

Decathlon makes the difference
  1. product-research

    Research and development

    delivers high-quality cost-effective products

  2. State-of-the-art production processes

    minimize manufacturing costs

  3. Optimized supply chain

    reduces retail prices

  4. laptop-checkout

    Minimal retail footprint

    lowers overhead and indirect costs


Size Guide Visual