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Nyamba Weighted Hula Hoop 3 lbs

Sale price: $39.99 Regular price:

Do you want to slim your figure? Tone your legs, thighs, back and core with this hoop! It also improves your coordination and balance.

Color: Select a color
Size: Select a size
Sale price: $39.99 Regular price:

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San Francisco, 735 Market St. Options

Select an available color and size to see options.

Model: 8490329

Product Videos

Product Features

A photo of the Nyamba Weighted Hula Hoop 3 lbs in use

Nyamba Weighted Hula Hoop 3 lbs | Our team has designed this weighted hoop to slim your waist, tone your figure and build up your core muscles

Do you want to slim your figure? Tone your legs, thighs, back and core with this hoop! It also improves your coordination and balance.


Vary and increase the duration of your workouts for a flat stomach and toned bum

Easy assembly/dismantling

There is a clip system for assembling and packing away your hoop.

Compact design

The removable tubes make this hoop easy to store at home.

Product Lifestyle Image Gallery

Image Gallery

Nyamba Weighted Hula Hoop 3 lbs,black 

Nyamba Weighted Hula Hoop 3 lbs,black 

Nyamba Weighted Hula Hoop 3 lbs,black 

Nyamba Weighted Hula Hoop 3 lbs,black 

Nyamba Weighted Hula Hoop 3 lbs,black 

Nyamba Weighted Hula Hoop 3 lbs,black

Product Customer Reviews

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Nyamba Weighted Hula Hoop 3 lbs,black
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Weighted Hoop

Love it using it everyday! Great fun way to keep fit around my waistline and hips!

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Pilates hoop

Easy to put together . Great item for lockdown

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One of the best finds ever!

Little did I know that weighted hoops existed, all these years I have been practicing with athletic hoops (which are wonderful). This weighted one is amazing workout. Its sturdy yet smooth on your skin. Extra point for seamless detachment. Totally happy with my purchase.

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Fun movement for any age

I bought the 1.4kg hoop to help get me moving again. I loved hula hooping when I was young and love it just as much at 63, I can use my hoop inside or outside and I can take it with me anywhere I go because it come apart for easy storage and packing it in a bag is no problem.

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Hula Hoop

My daughter love's this just what she wanted. It is a bit heavy but not she can manage it. Very good for the waistline.

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Nice product

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Great hoop

Bought for my 18 year old daughter. She loves it. Finds the weighted hoop much better than the cheaper, lighter ones.

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But you can’t order the shipment. I was several months to shop and collect in the store

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Great way to get into exercising at home

I love my weighted hoop! It's the only exercise I ever feel like doing at home (and for me something is better than nothing). Just pick it up and go! No need for an exercise mat or special shoes. It would be good if there were different sizes to choose from, and if the weight could be adjusted like some other hoops on the market, but this is a great entry level piece of kit and I think I will be using it for a long time still.

Hula hoop - first time in a long time

Great bit of kit and in breakdown format too - easy to assemble and hard to begin with but technique comes after a few practices... I'm looking forward to seeing what benefits will come with this.. Trying 5 mins twice a day for a kick off...

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1.4kg hoop review

Good product

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Hello Michelle,

Thank you for supporting Decathlon Hong Kong. Your feedback is appreciated and it can motivate us to strive for outstanding service level and product quality.

We are happy to hear that you have had a positive product experience with us. We will do our best to work on bringing all sport users outstanding product and service experience.

Have a good weekend! Stay healthy.


Decathlon Hong Kong Fitness Team

Weighet Hoop

My daughter is happy with it.

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Mei 你好,






Decathlon Hong Kong Fitness Team


The hoop is heavy

The skin of the hoop is easy to break. It is a little bit heavy to swing the hoop.

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NIce loop for adults

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Additional Product Information


Inner fabric

  • 100% Sand


  • 100% Polypropylene


  • 100% Foamed nitril butadiene rubber

Why use a weighted hoop?

Add weight to your workouts to gain muscle more efficiently

How do you train with the gym hoop?

To start your training session with the hoop, stand upright and place the hoop around your waist. Gradually move your legs apart and place one leg slightly forward of the other. To vary your workout, move the hoop with front-back movements and not just a circular motion!

What workouts can you do with the weighted hoop?

Don't know which exercise to start with, or how to get your posture right? Take a look at the Domyos website. Our design team and qualified sports coaches have developed a coaching service to guide you. The website contains a dozen free videos showing exercises you can do with this accessory.


35.4" hoop diameter 30 mm tube diameter


When you start, remember that the bigger the hoop's diameter, the harder it is to spin. Try taking out one of the sections the first time you use it!



Product testing

Made from materials free from harmful substances We perform tests to check its durability and weight

Storage instructions

Keep away from heat sources

Superior quality. Unbeatable prices.

For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

Decathlon makes the difference
  1. product-research

    Research and development

    delivers high-quality cost-effective products

  2. State-of-the-art production processes

    minimize manufacturing costs

  3. Optimized supply chain

    reduces retail prices

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    Minimal retail footprint

    lowers overhead and indirect costs


Size Guide Visual