High Resistance Fabric Fitness Band

Low resistance is suitable for beginner and intermediate users for upper body and Pilates exercises. Medium resistance is perfectly suited to intermediate users as well as for lower body exercises. The hard resistance is ideal for advanced strength training.The bands are mainly used for lower body exercises such as squats. Light 7 kg (15.4 lbs), medium 10 kg (22 lbs), and strong 15 kg (33.1 lbs)

Don't know which exercise to start with, or how to get your posture right? Take a look at the poster below: https://contents.mediadecathlon.com/p1843899/k$ebc5a9d221705b93c9e1eb2395d1e49b/DOMYOS%20TONEBAND%20LIGHT.jpg (Copy & paste the link in your web browser) Download our poster on your smartphone or print it out to access a dozen free exercises developed by qualified sports coaches!

Using the elastic bands increases effectiveness without risking damage to your joints. The resistance increases gradually throughout the exercise. At the start of the movement, there is minimal tension but then as you tire the resistance increases. Slim your figure and get even more out of your training by varying the intensity of your exercises and playing with the length and width of the band

You'll really appreciate: - The new size notches, which allow you to vary the exercises. - Based on your feedback, we've made handle no.6 bigger so you can put on and take off your band more easily from your feet when you're wearing shoes. - We advise placing your hands in handles n°1-2-3-4. - Lastly, handle no.5 lets you discover the mini-band function.

Imported

Toxicology, elongation, fatigue, traction resistance at the seams

Store in a clean, dry area. Do not store outdoors. Do not store near a heat source