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JogFlow 500K Running Shoes
A moment of freedom, a wave of happinessThat's what we call flowThe JogFlow series enhances this indescribable feeling of well-being through freedom of movement and comfort
This product runs small
Free shipping over $35
Free returns
Free pickup
San Francisco, 735 Market St. Options
Select an available color and size to see options.
Product Videos
Product Features

User comfort
The 3D knit creates a feeling of 2nd skin in runners.
Cushioning
The EVA base foam reduces the impact at the heel.
Freedom of movement
Flex grooves to support your foot movement at every stride.
Product Customer Reviews

I only purchased these for round the house. So to speak. Although I did do 6k on the treadmill in them. I find them comfortable. Although the laces need to be elasticated as well.
Good supportive and cushion trainers.
Excellent Product I ever purchased. A great running shoes with excellent comfort.
As i have found with a lot of their running shoes. they are too tight in the toebox. and leave me in a lot of pain just from a days wear. I really wish Decathlon would consider people with wider fitting feet
Been using these for a few months now. They are comfortable and lightweight. I don't use them for jogging, just for getting about like normal trainers. Good to see Decathlon brands design them so they look nice - not just functional. Would suggest removing the random blue dash on the toe though next time.
A bit expensive.
Hello Ruby,
Thank you for your feedback and experience and we will share with related departments for product improvement.
Please feel welcome to reach back out as we would be more than happy to share and assist. Hope to see you around soon!
Have a great week ahead!
Decathlon Hong Kong Sport Team
Chun Ho
Great Price–performance ratio to affordable running ratio, best for the jogging
Hello Andy,
Thank you for your rating, Decathlon Hong Kong has been committed to providing good services to sports users. It is great to know that you have a good shopping journey at our store.
Welcome to our online store which has more stock and different types of products for you to purchase.
https://www.decathlon.com.hk/en/
Looking forward to seeing you again in the stores.
Connie
Decathlon Hong Kong Running Team
Very comfortable to jog slowly
Useful
I found it quite uncomfortable , Bought it as I have heel pain, but It doesn't support to my heels
Good product.
Good shoes for running
The shoe is very comfortable for running
Issue with cushioning
Dear Sir,
Thank you for taking the time out and sharing your feedback with us. We apologize for the experience you have had.
If you are looking for further cushioning I would recommend you to opt for KS500 or KS900 model. They offer the best cushioning in our range.
You can replace the product for a new one, or collect a complete refund if you are entirely unhappy.
To initiate the process, you can write to care.india@decathlon.com or visit the nearest store to you.
Feel free to reach out to me if you have any further questions or feedback.
Warm Regards
Debdatta Sen
Country Sport Leader
Running & Walking, India
Would like to exchange
Additional Product Information
Composition
Outer sole of: 70.0% Ethylene Vinyl Acetate, 30.0% Rubber - Recycled gloves ; Upper of: 95.0% Polyester (PES) - Recycled, 5.0% Thermoplastic polyurethane ; Lining and sock of: 100.0% Polyester (PES) - Recycled
One of the largest studies in the world.
For many years, researchers from around the worldhave been studying shoe cushioning without knowing whether there actually is a link between shoes' cushioning properties and injuries.In 2018, Decathlon decided to conduct a study with848 participants and 27,761 running sessions, in partnershipwith the LIH (Luxembourg Institute of Health).
For what purpose?
To confirm the link between cushioning and injuries. In this study, 2 cushioning conditionswere tested: a flexible shoe (61 N/mm) versus astiff shoe (95 N/mm).The result of this study was conclusive: 25% less injured runners with the flexible shoe.It is on the basis of this study that the flexible cushioning of the Flow series was created, focusing on the preference index of soft cushioning.
What is the drop on the jogflow 500.1 running shoe?
'Drop' is the difference between the height of the back (heel) and front (forefoot) of the shoe. Unlike the 10-millimeter drop offered by running brands, Kalenji decided to give its JogFlow 500.1 a 4-millimeter drop. The goal? To encourage runners to strike the ground with the forefoot, helping them to adopt a more natural stride and reduce the risk of injury.
Care instructions for knit
1.If possible, remove the sock liner from the shoe and wash it separately.2.Clean the whole shoe with a flexible brush, wipes, or microfiber cloth (non-abrasive), some hot water and soap (household soap will do!).3.Wipe as much water as possible away from the inside with a cloth.4. To dry your shoes, avoid placing them near a heat source (such as a radiator): leave them to dry at ambient temperature
Shoe weight
Weight: 10.6 oz in size 10
Origin
Imported
Superior quality. Unbeatable prices.
For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.
Decathlon makes the difference
-
Research and development
delivers high-quality cost-effective products
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State-of-the-art production processes
minimize manufacturing costs
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Optimized supply chain
reduces retail prices
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Minimal retail footprint
lowers overhead and indirect costs

JogFlow 500K Running Shoes
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
Weight Thresholds | Shipping within California | Shipping outside of California |
---|---|---|
> 9 lbs | $20.00 | $25.00 |
> 30 lbs | $50.00 | $65.00 |
> 100 lbs | $100.00 | $125.00 |
> 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.
