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JogFlow 500K Running Shoes

Sale price: $64.99 Regular price:

A moment of freedom, a wave of happinessThat's what we call flowThe JogFlow series enhances this indescribable feeling of well-being through freedom of movement and comfort

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Sale price: $64.99 Regular price:

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San Francisco, 735 Market St. Options

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Model: 8670209

Product Videos

Product Features

A photo of the JogFlow 500K Running Shoes in use

JogFlow 500K Running Shoes | We designed these shoes to prevent the risk of injury and provide you with maximum comfort during your runs of up to 10 km (6 miles).

A moment of freedom, a wave of happinessThat's what we call flowThe JogFlow series enhances this indescribable feeling of well-being through freedom of movement and comfort

User comfort

The 3D knit creates a feeling of 2nd skin in runners.


The EVA base foam reduces the impact at the heel.

Freedom of movement

Flex grooves to support your foot movement at every stride.

Product Customer Reviews

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240 Reviews
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JogFlow 500K Running Shoes,black
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OK for the money

I only purchased these for round the house. So to speak. Although I did do 6k on the treadmill in them. I find them comfortable. Although the laces need to be elasticated as well.

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Good running trainers

Good supportive and cushion trainers.

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Great Shoes for Running

Excellent Product I ever purchased. A great running shoes with excellent comfort.

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Going back for refund.

As i have found with a lot of their running shoes. they are too tight in the toebox. and leave me in a lot of pain just from a days wear. I really wish Decathlon would consider people with wider fitting feet

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Been using these for a few months now. They are comfortable and lightweight. I don't use them for jogging, just for getting about like normal trainers. Good to see Decathlon brands design them so they look nice - not just functional. Would suggest removing the random blue dash on the toe though next time.

Very good

A bit expensive.

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Hello Ruby,


Thank you for your feedback and experience and we will share with related departments for product improvement.


Please feel welcome to reach back out as we would be more than happy to share and assist. Hope to see you around soon!


Have a great week ahead!


Decathlon Hong Kong Sport Team

Chun Ho
Price–performance ratio

Great Price–performance ratio to affordable running ratio, best for the jogging

Hello Andy,


Thank you for your rating, Decathlon Hong Kong has been committed to providing good services to sports users. It is great to know that you have a good shopping journey at our store.


Welcome to our online store which has more stock and different types of products for you to purchase.


Looking forward to seeing you again in the stores.


Decathlon Hong Kong Running Team


Very comfortable to jog slowly

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Superb Quality


Shoelace Is Very Loose And Long..No Reflectors Too

I found it quite uncomfortable , Bought it as I have heel pain, but It doesn't support to my heels


Good product.

Good Shoes for running

Good shoes for running

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The shoe is very comfortable for running

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Issue with cushioning

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Dear Sir,

Thank you for taking the time out and sharing your feedback with us. We apologize for the experience you have had.

If you are looking for further cushioning I would recommend you to opt for KS500 or KS900 model. They offer the best cushioning in our range.

You can replace the product for a new one, or collect a complete refund if you are entirely unhappy.

To initiate the process, you can write to or visit the nearest store to you.

Feel free to reach out to me if you have any further questions or feedback.

Warm Regards

Debdatta Sen

Country Sport Leader

Running & Walking, India

Bad Quality

Would like to exchange

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Additional Product Information


Outer sole of: 70.0% Ethylene Vinyl Acetate, 30.0% Rubber - Recycled gloves ; Upper of: 95.0% Polyester (PES) - Recycled, 5.0% Thermoplastic polyurethane ; Lining and sock of: 100.0% Polyester (PES) - Recycled

One of the largest studies in the world.

For many years, researchers from around the worldhave been studying shoe cushioning without knowing whether there actually is a link between shoes' cushioning properties and injuries.In 2018, Decathlon decided to conduct a study with848 participants and 27,761 running sessions, in partnershipwith the LIH (Luxembourg Institute of Health).

For what purpose?

To confirm the link between cushioning and injuries. In this study, 2 cushioning conditionswere tested: a flexible shoe (61 N/mm) versus astiff shoe (95 N/mm).The result of this study was conclusive: 25% less injured runners with the flexible shoe.It is on the basis of this study that the flexible cushioning of the Flow series was created, focusing on the preference index of soft cushioning.

What is the drop on the jogflow 500.1 running shoe?

'Drop' is the difference between the height of the back (heel) and front (forefoot) of the shoe. Unlike the 10-millimeter drop offered by running brands, Kalenji decided to give its JogFlow 500.1 a 4-millimeter drop. The goal? To encourage runners to strike the ground with the forefoot, helping them to adopt a more natural stride and reduce the risk of injury.

Care instructions for knit

1.If possible, remove the sock liner from the shoe and wash it separately.2.Clean the whole shoe with a flexible brush, wipes, or microfiber cloth (non-abrasive), some hot water and soap (household soap will do!).3.Wipe as much water as possible away from the inside with a cloth.4. To dry your shoes, avoid placing them near a heat source (such as a radiator): leave them to dry at ambient temperature

Shoe weight

Weight: 10.6 oz in size 10



Superior quality. Unbeatable prices.

For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

Decathlon makes the difference
  1. product-research

    Research and development

    delivers high-quality cost-effective products

  2. State-of-the-art production processes

    minimize manufacturing costs

  3. Optimized supply chain

    reduces retail prices

  4. laptop-checkout

    Minimal retail footprint

    lowers overhead and indirect costs


Size Guide Visual