Tarmak Mid 500, Right/Left Knee Ligament Support
This knee support holds your knee tightly during training sessions and matches without getting in the way. Play on any terrain without worrying about your knees.
Free shipping over $30
San Francisco, 735 Market St. Options
Select an available color and size to see options.
Ligament support thanks to the tight elastic straps and kneecap ring
Easy to put on and adjust to your needs while you exercise
Comfortable compression knit shaped to fit your knee.
Airy knit for perspiration wicking to keep your knee dry.
Product Lifestyle Image Gallery
I feel confident in gym classes or walking, knowing my ligaments are correctly supported.
Does not fit well. The materials are cheap. Not worth the money spent for l.
great quality fabric and good fit. Flexible and can be used for exercise.
Comfortable and reliable. This product keeps my knees intact. Unfortunately I need knee support for both knees and I use these supports for both my knees. The product is durable as well
My knees are "gone". These are SO supportive, can't recommend them too highly. I've got one for each leg
As the title, bought this to aid recovery after a knee surgery, pleased to say it helped in my opinion.
The product is good but a poor review as when i asked there was no informed advice on sizing and hence bought the wrong size. When i returned it to get the right size they had none.
thank you for taking the time to write a review about our MID 500 Knee Ligament Support.
I apologize for your experience in store and I have already been in contact with them to improve this particular aspect of our job and communication.
Also, I've forwarded your review to the Tarmak Brand and it will help us improve the communication on the packages related to how to chose the correct size.
I'm sorry you couldn't find the right size for you, if you get in touch with you closest Decathlon Store we could try to do our best to get it for you or, in alternative, I remind you that you have one full year to return your item and get a refund or exchange it for the right size or a different item.
I checked these in store, the size three isn't big enough, yet the size four that is shown on the back of the packaging od the size three is... so where is the size four?
thanks for leaving a review regarding the Tarmak Mid500 Knee Ligament Support. To answer your question about the sizing we have been facing some production delays on that specific size, but I can confirm that the size 4 will be available in stores and online starting in mid-May.
I want to apologize for any inconvenience this unavailability may have caused.
UK Basketball Sport Expert
After 2 days of agony and hobbling around with the aid of a crutch I bit the bullet and bought this product. The result was miraculous! No pain whatsoever except the tightness of the strap, but as the saying goes, no gain without pain. I am very pleased.
Recovering from torn knee ligaments, my knee was swollen but still needed support. The support guard was quite small, considering it was large. I struggled to get it on and then found it to be very uncomfortable around the back of the knee. I’ve only worn it a few times and for me it was a waste of money !
Excellent quality and comfort
Bought for my daughter and she was delighted with it - didn’t slip and her knee felt safe and secure.
I purchased x2 of the Mid 500 Adult Knee brace to give that extra support while skiing (which while writing the review I'm still on the ski trip). I have only need to use one of the knee braces, but I have found it to be very uncomfortable while skiing, due to the support straps crossing and cutting in at the back of the knee. So hence I will not be using the knee support any further during my the rest of my skiing trip. I'll take my chance and hope my knee hold out!
I run 10-12 miles per week... I get periodic pain in my knee, articular cartilage... Bought this brace to give some support when I need it... Not to restrictive and gives my knee the support it needs. Excellent!
Fabric is more comfortable than neoprene knee braces
- 36% Polyamide
- 33% Cotton
- 22% Spandex
- 9% Elastodiene
Wearing a knee support may be recommended if you have suffered ligament damage, chronic instability, or you are unsure how your knees will hold up when you get back into sport (basketball, soccer, handball, tennis, running, trail running, gymnastics, judo, skiing) after a sprain. It is easy to put on and has airy fabric and a shape designed to suit your knee and keep you comfy.
A sprained knee is when you stretch or tear one or more ligaments in your knee: the medial collateral ligament (MCL), fibular collateral ligament (LCL), the anterior cruciate ligament (ACL) and the posterior cruciate ligament (PCL). Sprains are not a serious problem when the ligaments are just stretched. They become fairly serious when the lateral ligaments alone are torn. Serious sprains are those when one of the cruciate and/or lateral ligaments is torn completely.
Measure around your leg, 3" above your kneecap. Then match the measurement taken with the following size chart: Size 1: 14.2" - 15.4" Size 2: 15.4" - 16.9" Size 3: 16.9" - 18.5" Size 4: 18.5" - 20.1"
The knee is an important joint that is used heavily for sports activities. It absorbs impacts and stabilizes you as well as withstanding huge stresses, particularly when running, jumping, landing and changing direction. Falling over when skiing is also particularly risky for your knees.
The design team behind the TARMAK products is based in Northern France. It is constantly seeking to improve its products to best meet players' needs. All of our models are tested in real-life situations for several weeks by demanding players and are updated based on your feedback.
Tarmak is here for anyone playing basketball, from beginners to regulars. Take a look at our tips for training, equipping yourself and prepping: https://conseilsport.decathlon.fr/conseils/basketball-al_332
This product has undergone laboratory tests (washing, colorfastness, wear) to ensure that it meets our quality requirements.
Store in a clean, dry, dark place. Put the adhesive parts on the elastic band to protect the knit from premature wear.
Hand wash at 86 degrees. Air dry. Dry away from heat sources. Do not use detergent.
Superior quality. Unbeatable prices.
For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.
Decathlon makes the difference
Research and development
delivers high-quality cost-effective products
State-of-the-art production processes
minimize manufacturing costs
Optimized supply chain
reduces retail prices
Minimal retail footprint
lowers overhead and indirect costs
Tarmak Mid 500, Right/Left Knee Ligament Support
Your location: City, ST
Please enter a valid city with state or zipcode. Example: San Francisco, CA or 94101
Order online for
Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
|Weight Thresholds||Shipping within California||Shipping outside of California|
|> 9 lbs||$20.00||$25.00|
|> 30 lbs||$50.00||$65.00|
|> 100 lbs||$100.00||$125.00|
|> 200 lbs||$200.00||$230.00|
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.