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Tarmak Soft 500, Proprioceptive Left/Right Ankle Support, Adult

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Model: 8347724

Product Features

A photo of the Tarmak Soft 500, Proprioceptive Left/Right Ankle Support, Adult in use

Tarmak Soft 500, Proprioceptive Left/Right Ankle Support, Adult is designed for supporting players' knees and kneecaps with uniform joint compression.

This kneecap support has a comfortable knit that wicks perspiration away so that you can exercise without worrying about your knees. The silicone ring stabilizes your kneecap.

Joint support

Silicone ring to support your kneecap.

Easy to use

Easy to put on thanks to the elastic knit.

User comfort

Comfortable compression knit shaped to fit your knee.

Moisture wicking

Airy knit for perspiration wicking to keep your knee dry.

Product Customer Reviews

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512 Reviews
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Tarmak Soft 500, Proprioceptive Left/Right Ankle Support, Adult,black
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it's good

It’s seem good that’s why I bought it ..

It slides down from its position.

I use it while climbing up and down the hill. The issue is, it begins sliding down and does not stay in its place. Not sure if it’s a wrong size I have bought or something else..

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Top Class Quality


Achieved what I was looking for

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Tarmark soft 500 knee guard

4 stars for: comfort, support and fitting Leaving the one star out as need to check on durability after using it for a longer period... So far so good...

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Hi Cansen,

Thank you for taking the time to review our products. We are pleased to hear that this item meets your expectations!

We look forward to more of your reviews and sharing! Plus, the new Decathlon app has been launched and you can now purchase all your favourite sports goods with just a few clicks on your smartphone! Yes, it's now available both in the App store and Google Play Store! Download now and happy shopping!

Thank you for your support and stay safe! :)

Sport on safely!


CSM Digital Leader


I have been using it as I have done my ACL surgery. Gives a snug fit and provides good knee support.

Good product

Works for me. Tried it about 4-5 times already.

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I bought a shoe from decathlon it is fabouless finishing and comfort

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Good quality

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Nice product for a simple knee problem

It doesn't suit the leg with chronic problem l

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Good Product For Regular Use

Very comfortable in knee pain

Superb Fit And Support

Excellent product....great utility...for me atleast....

bad product

Can’t be work easily

Knee Brace

Very comfortable to wear, fits perfectly and very effective on relieving soreness around the knee.

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Request for size 4

I have used this product for my knee cap support...., it gives excellent support. However, I need a bigger size because of my thigh is huge. Size 3 is very tight, which I have difficulty in wearing each time I use. Also with size 3, rashes form. Felt because too tight And cannot breath. Please bring the next bigger size into Singapore

Hi Wing Kin!

Thank you for your review for the Adults Unisex Soft 500 Left/Right Kneecap Support and suggestions!

Your feedback matters as it allows us to further understand how you use our products and services and how we can better improve to serve you better. Rest assured, your suggestions will be considered for our future product design process and it might benefit millions of other users worldwide!

In the meantime, keep sporting on and we hope to see you in our stores soon!


Nor Azhimy Bin Mohd Senin

Omni-Channel Sports Leader

Decathlon Singapore

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Additional Product Information


Main fabric

  • 43% Polyamide
  • 21% Cotton
  • 17% Polyester cationic
  • 16% Elastodiene
  • 3% Spandex

Why wear this knee support?

Wearing this knee support may be recommended if you have an unstable kneecap, runner's knee or patellar tendinitis, to help you get back into sport (basketball, football, handball, tennis, running, trail running, gymnastics, judo). It is easy to put on and has airy fabric and a shape designed to suit your knee and keep you comfy.

What is runner's knee?

The joint between the kneecap and the femur is unstable and can slip out of place or even fully dislocate, causing frequent knee and kneecap pain. Runner's knee is the main reason that sporty teenagers have to see a doctor about knee pain.

Which size of knee support do you need?

Measure around your leg, 3" above your kneecap. Then match the measurement taken with the following size chart: Size 1: 14.2" - 15.4" Size 2: 15.4" - 16.9" Size 3: 16.9" - 18.5" Size 4: 18.5" - 20.1"

Why protect your knees?

The knee is an important joint that is used heavily for sports activities. It absorbs impacts and stabilizes you as well as withstanding huge stresses, particularly when running, jumping, landing and changing direction.

Did you know that all tarmak products are field tested?

The design team behind the TARMAK products is based in Northern France. It is constantly seeking to improve its products to best meet players' needs. All of our models are tested in real-life situations for several weeks by demanding players and are updated based on your feedback.

What gear to get, how to train: explore our basketball tips!

Tarmak is here for anyone playing basketball, from beginners to regulars. Take a look at our tips for training, equipping yourself and prepping:



Product testing

This product has undergone laboratory tests (washing, colorfastness, wear) to ensure that it meets our quality requirements.

Storage instructions

Store in a clean, dry, dark place.

Care instructions

Hand wash at 86°F. Dry naturally. Do not dry the product near a heat source. Do not use detergent.

Superior quality. Unbeatable prices.

For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

Decathlon makes the difference
  1. product-research

    Research and development

    delivers high-quality cost-effective products

  2. State-of-the-art production processes

    minimize manufacturing costs

  3. Optimized supply chain

    reduces retail prices

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    Minimal retail footprint

    lowers overhead and indirect costs


Size Guide Visual