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Tarmak Soft 500, Proprioceptive Left/Right Ankle Support

Sale price: $24.99 Regular price:

This kneecap support has a comfortable knit that wicks perspiration away so that you can exercise without worrying about your knees. The silicone ring stabilizes your kneecap.

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Sale price: $24.99 Regular price:

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Model: 8347724

Product Features

A photo of the Tarmak Soft 500, Proprioceptive Left/Right Ankle Support in use

Tarmak Soft 500, Proprioceptive Left/Right Ankle Support is designed for Soft 500 kneecap support designed for getting back into exercising after kneecap problems

This kneecap support has a comfortable knit that wicks perspiration away so that you can exercise without worrying about your knees. The silicone ring stabilizes your kneecap.

Joint support

Silicone ring to support your kneecap.

Easy to use

Easy to put on thanks to the elastic knit.

User comfort

Comfortable compression knit shaped to fit your knee.

Moisture wicking

Airy knit for perspiration wicking to keep your knee dry.

Product Customer Reviews

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1199 Reviews
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Tarmak Soft 500, Proprioceptive Left/Right Ankle Support,black
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Knee support

The product is firm n gives a good support

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review kneecap support

I use it as the cushion when i try splitting legs, imitating exercises from rhythmic gymnastics.

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Knee Brace

Very comfortable to wear, fits perfectly and very effective on relieving soreness around the knee.

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Super support

Needed a support and had seen this item, purchased it knowing the usual quality and design. And this did not disappoint.

Good Support and injury recover

Bought this to help recover from knee ligament injury. Has helped in recovery during gym sessions but also helped recovery from long rides. Comfortable, easy to put on and doesnt move from my thigh like other supports as I cycle and have larger quads.

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It simply works...

Ran a couple of half-marathons with this on to support my right knee, the flexible metal side supports do the job of bracing brilliantly. I had to buy another as I praised it so much my brother stole it off me after our last run!

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Good Quality

Staff helpful and the product is very good

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knee strap

i found this to be very comfy , i drive a lot and kneel down on a regular basis i found most braces tend to wrap up just behind the knee . this one however is very good .

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Great! Value for money!

Value for money!

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Hello Sek Yen,

Thank you for writing to us.

Thank you for your 5 stars review! It's our motivation to work better. Good to know that you like our knee support soft 500.

Hope to see you around again very soon, have a good day! 

Stay Healthy!

Andrew SO

Omni-Sport Leader - Basketball


Very good experience.

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Hello Man King Brian,

Thank you for writing to us.

Happy to read your feedback! It's our motivation to work better.Hope to see you around again very soon, have a good day! 

Stay Healthy!

Andrew SO

Omni-Sport Leader - Basketball

A Good advise

Thank you so much Mr Rex of Tseung Kwan o branch , I am healed by your advised. Thank you for telling me what I should buy and what’s fits me . I want you to know I can walk now. Doctors can’t make me walk but you did. Thank you again. You are amazing staff.

Just the Support I needed

Really well constructed - materials, stitching, strength - even the 'look' are all excellent. Holds my knee and kneecap firmly, snugly and comfortably. One minor issue - the inside back of the product is constructed equally 'strong' as the front - so while walking is fine, sitting down at my desk with my leg bent at the knee becomes painful, and I need to stretch my leg out. No biggie, but a 'fold' or 'hinge' in the material at the back would've been great.

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Nice product

Very convenient to use and solves the purpose .

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works perfectly

it's worked perfectly but i think i bought a small size, some time having issue while running so i stopped using it just after 3-4 use

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Good one

Bit tight

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Additional Product Information


Main fabric

  • 43% Polyamide
  • 21% Cotton
  • 17% Polyester cationic
  • 16% Elastodiene
  • 3% Spandex

Why wear this knee support?

Wearing this knee support may be recommended if you have an unstable kneecap, runner's knee or patellar tendinitis, to help you get back into sport (basketball, football, handball, tennis, running, trail running, gymnastics, judo). It is easy to put on and has airy fabric and a shape designed to suit your knee and keep you comfy.

What is runner's knee?

The joint between the kneecap and the femur is unstable and can slip out of place or even fully dislocate, causing frequent knee and kneecap pain. Runner's knee is the main reason that sporty teenagers have to see a doctor about knee pain.

Which size of knee support do you need?

Measure around your leg, 3" above your kneecap. Then match the measurement taken with the following size chart: Size 1: 14.2" - 15.4" Size 2: 15.4" - 16.9" Size 3: 16.9" - 18.5" Size 4: 18.5" - 20.1"

Why protect your knees?

The knee is an important joint that is used heavily for sports activities. It absorbs impacts and stabilizes you as well as withstanding huge stresses, particularly when running, jumping, landing and changing direction.

Did you know that all tarmak products are field tested?

The design team behind the TARMAK products is based in Northern France. It is constantly seeking to improve its products to best meet players' needs. All of our models are tested in real-life situations for several weeks by demanding players and are updated based on your feedback.

What gear to get, how to train: explore our basketball tips!

Tarmak is here for anyone playing basketball, from beginners to regulars. Take a look at our tips for training, equipping yourself and prepping:



Product testing

This product has undergone laboratory tests (washing, colorfastness, wear) to ensure that it meets our quality requirements.

Storage instructions

Store in a clean, dry, dark place.

Care instructions

Hand wash at 86°F. Dry naturally. Do not dry the product near a heat source. Do not use detergent.

Superior quality. Unbeatable prices.

For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

Decathlon makes the difference
  1. product-research

    Research and development

    delivers high-quality cost-effective products

  2. State-of-the-art production processes

    minimize manufacturing costs

  3. Optimized supply chain

    reduces retail prices

  4. laptop-checkout

    Minimal retail footprint

    lowers overhead and indirect costs


Size Guide Visual