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Domyos Leather Lumbar Weight Training Belt

Sale price: $5.00 Regular price: $29.99

Perfect for exercises with heavy weights.Wide at the back for increased lumbar support. Improved safety: Multiple prong holes for a better fit. Essential for a home gym.

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Sale price: $5.00 Regular price: $29.99

Free shipping over $49

Final Sale: No returns or exchanges

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San Francisco, 735 Market St. Options

Select an available color and size to see options.

Model: 8386248

Product Features

A photo of the Domyos Leather Lumbar Weight Training Belt in use
A photo of the Domyos Leather Lumbar Weight Training Belt in use

Domyos Leather Lumbar Weight Training Belt | Want to hit heavier weights while reducing your risk of injury? Now you can with the rigid leather design of this weight training belt.

Perfect for exercises with heavy weights.Wide at the back for increased lumbar support. Improved safety: Multiple prong holes for a better fit. Essential for a home gym.

Durability

Leather belt. Perfect for exercises with heavy weights

Muscle support

Wide at the back for increased lumbar support.

Adjustable

Multiple prong holes for a better fit.

Questions & Answers

Product Customer Reviews

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Poor materials the old ones were much better

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..

It is what is needed

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It works, but I had to drill additional holes to tighten it even more. The smaller version was too small.

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Value for money, size suits well

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Excellent belt.

Excellent belt.

Very good support for…

Very good support for bodybuilding Really great

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effort

it supports the column super well when you lift hard

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Nice product for weight lifting

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Very Hard Stuff

It's not good and hard to wear

Very Helpful Product for ur Back ..

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Valid product!!

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As usual at Decathlon,…

As usual at Decathlon, quality and price are linked.!!

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The quality

Recommended

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It truly deserves its price.

I really recommend you to buy the belt, which is a value-for-money product. I am very pleased. I'm sure you'll be very pleased too. Thank you Decathlon family.

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Size Guide

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Additional Product Information

Composition

Filling: 100.0% Leather ; Lining: 100.0% Leather - Buffalo ; Main fabric: 70.0% Polyurethane, 30.0% Polyester

Leather weight training belt description:

Leather weight training belt dimensions: - Back: 60 x 150 mm Size equivalence: - M / L = 78 to 88 cm- XL / 2XL = 88 to 105 cm- 3XL / 4XL = 105 to 125 cmTapered cut weight training belt (more narrow at the front)

How does a leather weight training belt work?

This leather weight training belt offers extra support and increases abdominal pressure when lifting heavy (more than 80% of your one rep max). This pressure acts as a protective ”sheath”, keeping your spine in the right position.In addition, bracing against the belt will keep your back and abs tense throughout the movement, making it less likely you'll hurt your back (a common injury in weight lifting).

Which exercises are best suited to this weight training belt?

With this belt, you can do exercises like:- squats: front squat, overhead squat, back squat. - deadlift: classic and/or sumo,- rows,- shoulder press, - clean and jerk, - snatch, - as well as all movements that require a bit of extra back support.

How to put on a weight training belt

Putting on the weight training belt:- strap it on above your hips, tightening it moderately.- opt for the tightest notch that still lets you breathe normally.Experts looking for even more support can suck in their stomach a bit while strapping it on for a tighter fit. This will increase your abdominal pressure.If you have trouble breathing deeply, that means the belt is too tight. Loosen it a bit if this happens.

Do not wear for your entire workout

Remember to loosen the belt after each set and avoid wearing it all the time as this could increase your blood pressure.It's important to wear when exercising with heavy weights.Put it on after warming up, when you're ready to start lifting heavy.

Accessories that maximize your performance

Maximize your grip on the deadlift bar by pairing our weight training belt with hand straps (ref. 8642608).Get our knee pads (ref. 8548500) to keep your joints warm, reducing your risk of injury.

Did you know? why opt for a tapered weight training belt?

A tapered cut is wider at the back than it is at the abdomen. It gives your torso greater freedom of movement and stays out of the way while doing upper body movements in your workouts.This shape makes it more comfortable while training.

Storage instructions

Store the weight belt inside in a dry spot.

Origin

Imported

Ca warning

California Prop65 WARNING: This product can expose you to chemicals including Nickel, which is known by the State of California to cause cancer. For more information, go to www.P65warnings.ca.gov.

 

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