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Domyos Leather Lumbar Weight Training Belt
Perfect for exercises with heavy weights.Wide at the back for increased lumbar support. Improved safety: Multiple prong holes for a better fit. Essential for a home gym.
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Final Sale: No returns or exchanges
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San Francisco, 735 Market St. Options
Select an available color and size to see options.
Product Features
Durability
Leather belt. Perfect for exercises with heavy weights
Muscle support
Wide at the back for increased lumbar support.
Adjustable
Multiple prong holes for a better fit.
Questions & Answers
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Product Customer Reviews
Thumbs up
Poor materials the old ones were much better
It is what is needed
It works, but I had to drill additional holes to tighten it even more. The smaller version was too small.
Value for money, size suits well
Excellent belt.
Very good support for bodybuilding Really great
it supports the column super well when you lift hard
Nice product for weight lifting
It's not good and hard to wear
Very Helpful Product for ur Back ..
Valid product!!
As usual at Decathlon, quality and price are linked.!!
Recommended
I really recommend you to buy the belt, which is a value-for-money product. I am very pleased. I'm sure you'll be very pleased too. Thank you Decathlon family.
Size Guide
Additional Product Information
Composition
Filling: 100.0% Leather ; Lining: 100.0% Leather - Buffalo ; Main fabric: 70.0% Polyurethane, 30.0% Polyester
Leather weight training belt description:
Leather weight training belt dimensions: - Back: 60 x 150 mm Size equivalence: - M / L = 78 to 88 cm- XL / 2XL = 88 to 105 cm- 3XL / 4XL = 105 to 125 cmTapered cut weight training belt (more narrow at the front)
How does a leather weight training belt work?
This leather weight training belt offers extra support and increases abdominal pressure when lifting heavy (more than 80% of your one rep max). This pressure acts as a protective ”sheath”, keeping your spine in the right position.In addition, bracing against the belt will keep your back and abs tense throughout the movement, making it less likely you'll hurt your back (a common injury in weight lifting).
Which exercises are best suited to this weight training belt?
With this belt, you can do exercises like:- squats: front squat, overhead squat, back squat. - deadlift: classic and/or sumo,- rows,- shoulder press, - clean and jerk, - snatch, - as well as all movements that require a bit of extra back support.
How to put on a weight training belt
Putting on the weight training belt:- strap it on above your hips, tightening it moderately.- opt for the tightest notch that still lets you breathe normally.Experts looking for even more support can suck in their stomach a bit while strapping it on for a tighter fit. This will increase your abdominal pressure.If you have trouble breathing deeply, that means the belt is too tight. Loosen it a bit if this happens.
Do not wear for your entire workout
Remember to loosen the belt after each set and avoid wearing it all the time as this could increase your blood pressure.It's important to wear when exercising with heavy weights.Put it on after warming up, when you're ready to start lifting heavy.
Accessories that maximize your performance
Maximize your grip on the deadlift bar by pairing our weight training belt with hand straps (ref. 8642608).Get our knee pads (ref. 8548500) to keep your joints warm, reducing your risk of injury.
Did you know? why opt for a tapered weight training belt?
A tapered cut is wider at the back than it is at the abdomen. It gives your torso greater freedom of movement and stays out of the way while doing upper body movements in your workouts.This shape makes it more comfortable while training.
Storage instructions
Store the weight belt inside in a dry spot.
Origin
Imported
Ca warning
California Prop65 WARNING: This product can expose you to chemicals including Nickel, which is known by the State of California to cause cancer. For more information, go to www.P65warnings.ca.gov.
Domyos Leather Lumbar Weight Training Belt
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
Weight Thresholds | Shipping within California | Shipping outside of California |
---|---|---|
> 9 lbs | $20.00 | $25.00 |
> 30 lbs | $50.00 | $65.00 |
> 100 lbs | $100.00 | $125.00 |
> 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.