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Rockrider ST500, Mountain Bike Shoes, Adult

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Model: 8500914

Product Features

Rockrider ST500, Mountain Bike Shoes, Adult is designed for

Walking or pedaling? Do both! The hybrid sole offers a good grip both on pedals and the ground. Get comfort and foot support with these ST 500 MTB shoes. An added plus: the quick-release system.

A photo of the Rockrider ST500, Mountain Bike Shoes, Adult in use

Comfortable fit

Get improved comfort down to the tips of your toes with the built-in sock


Take advantage of better durability thanks to the shoe's shell exterior.


Get out in all weather conditions with the dual density sole with a better grip.


Get better support: the shaped foam hugs your heel!


Your breathable shoes dry quickly thanks to the addition of 3D ventilated mesh.


Get lightweight shoes: only 12.9 oz in size 9½!

Product Lifestyle Image Gallery

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Rockrider ST500, Mountain Bike Shoes, Adult,black 

Rockrider ST500, Mountain Bike Shoes, Adult,black 

Rockrider ST500, Mountain Bike Shoes, Adult,black 

Rockrider ST500, Mountain Bike Shoes, Adult,black

Product Customer Reviews

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Rockrider ST500, Mountain Bike Shoes, Adult,black
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I normally take shoe size UK 9.5 so bought size 44. However they were much too big. There was about 1cm between my big toe and the end of the shoe. I measured my foot as exactly 28cm. I measured the insole on this shoe and it was 29.5cm, so according to the sizing chart this shoe is a size 11.5 !!! Had to send them back for refund. Very disappointed as the shoes seemed like good quality but all other sizes sold out.

Great All-round MTB shoes

Very comfortable. Easy to adjust to fit.

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Rockrider st500 shoe

Returned as 9.5 were a bit tight. Exchangedcreally easily online for a 10.5. I normally take a 10. Really good service. Expected shoe to grip my pedal better as my previous shoes were really good at this. Thinking of buying the clip pedals to match the shoe

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Value for money mountain bike shoes

Bought these for my son for summer use. Good value for money and do the job well. Handy elastic lace system makes them easy to do up and take off.

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Not stiff but comfortable

These shoes are not as stiff as the other black XC one that's on offer here. But you can walk much more better. Good for bicycle touring and some serious mountain biking.

Rockroder MTB shoes

Very comfortable and strong pair of MTB shoes that fit as expected, purchased a size 8 and have had no problems with them.

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Muy contento

Cómodas y estilisas


El sistema de atar cordaje muy comodo La posicion de las calas no es regulabe

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Todo en uno

Perfectas para btt suave y como zapato para bajar de la bici y andar cortos tramos. Muy polivalente para rutas cicloturismo y super chulas!!

Cómodas pero...

Buena relación calidad /precio y son muy cómodas, se anda muy bien y tienen buen agarre al suelo por piedras y barro pero en contra la suela es blanda si al pedalear tiras del pie hacia arriba notas como la cala dobla la suela.

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Muy cómodas

Las zapatillas sujetan bien el pie a pesar de no ser duras. Buena relación calidad-precio

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Sí con compatibles con los pedales SHIMANO SPD M42

Aunque hay una advertencia expresa de que no son compatibles con estos pedales, a sugerencia de una empleada de Decathlon las probé con los míos, que son precisamente ese modelo, y se enganchan perfectamente con una cala Shimano SH56.

Muy buenos

Suelo usar 42 en casi todas las marcas pero estos eran grandes, así que el 41 me vienen bien. La estética es muy buena para las salidas btt mas informales, y lo mas importante es que son muy cómodas, tanto sobre la bici con las calas y al bajar y andar un poco.

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Buena relacion calidad precio

Son unas zapatillas cómodas y con diseño atractivo, tal vez la horma sea un poco estrecha, así que si tienes un pie ancho no te las recomiendo, de largo tallan bien. El pie vá muy bien protegido ante un posible golpe en caminos con obstáculos o piedras. Las volvería a comprar, aunque decathlon no repone tallas y las azules y negras llevan tiempo sin stock

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Las zapatillas

Excelentes, super comodas. Perfectas, lo q andaba buscando.

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Size Guide

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Additional Product Information


Upper of

  • 60% Polyester cationic
  • 40% Polyurethane

Outer sole of

  • 65% Rubber - Synthetic
  • 35% Ethylene vinyl acetate

Lining and sock of

  • 100% Polyester cationic

A hybrid sole? let us tell you more.

During certain technical trails, you may be forced to push or carry your mountain bike. We therefore created a hybrid sole that provides grip and foot support while walking and pedaling alike. The trail-inspired sole is compatible with flat and SPD pedals and offers a good grip on MTB pedals as well as the ground. Don't forget about comfort! Get better support year round with the interior and exterior cushions and sole with reinforced studs!

We are now offering the comfortable, durable st 500

In addition to providing a good grip while walking and pedaling alike, the ST 500 keeps you light while touring: its durable shell reduces the impact of shocks and abrasion. An elastic cuff around the opening makes the shoe easy to slip on and keeps dirt and rocks out. Prevent any unwanted snagging with the quick-release lacing system in the shoe's tongue!

Which pedals are compatible?

The cleats and/or pedals to use with your shoes If you use self-locking pedals, we recommend the following SPD pedals to guarantee an optimal hold: - SHIMANO SPD SEMI-CLIPLESS M324 - SHIMANO SPD CLIPLESS M520 These shoes are not compatible with flat, clip-in pedals like the Enduro/Freeride (Ex : SHIMANO SPD M424). And of course, your shoes are compatible with the Btwin cleats and pedals!

Background of the st 500 mtb shoes

During technical tours, you spend a considerable amount of time on your bike, but also some time to the side of the trail. For 2 years, our 4 person team completed designs, prototypes, lab tests, field tests, and long-term tests with 50 people to offer a shoe that provides the grip and support necessary for cycling and walking. The result is a shoe that provides grip while walking and cycling on MTB trails, as well as comfort while on foot.

A final tip for the road

Our design team discusses cleats: "When you start mountain biking at an intermediate level, the question of cleats usually comes up. We are therefore offering a versatile product that can be used at any time. The cleat attaches to the hollow part of the sole without any adjustment: we decided to choose the most common position so that mountain bikers who are starting out with cleats do not use a position that is painful for their knees."



Product testing

Our engineers routinely have our products tested by mountain bikers in real-life conditions. Tests were completed in the lab and let us check our products before their commercialization.

Superior quality. Unbeatable prices.

For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

Decathlon makes the difference
  1. product-research

    Research and development

    delivers high-quality cost-effective products

  2. State-of-the-art production processes

    minimize manufacturing costs

  3. Optimized supply chain

    reduces retail prices

  4. laptop-checkout

    Minimal retail footprint

    lowers overhead and indirect costs


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