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Nyamba 500, Pilates High Resistance Band
Challenge yourself and do 25 more squats to make your workouts more intense. Essential for a home gym.
Free shipping over $35
Free pickup
San Francisco, 735 Market St. Options
Select an available color and size to see options.
Product Videos
Product Features

Versatility
Just 1 accessory for working on many muscle groups. Great for a home gym.
Compact design
Lightweight and practical, a toning accessory that can be stored anywhere.
Versatility
Several notches to vary the resistance levels for each exercise
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Product Customer Reviews

Good Daily exercise
A good addition to home exercising.
OK to hook around my foot and pull with arm. 88cm long before stretching so would have preferred more length as I am 190cm tall
A good idea and nice to use but very short. It is too short and inelastic to allow my full armspan. Maybe designed for people below 6 feet tall but the design means it can never be too long. Maybe Decathlon should do a long version as well this short version.
I purchased this for my wife who has difficulty exercising and that it has small divides in it allows her the flexibility to easily use the band. It also keeps its shape which some bands tend not to do.
Very good quality
Excellent accessories for stretching exercises
Hi Tony,
Thank you for your review, glad to know you are enjoying our product. Have a nice day!
Decathlon Hong Kong Sports Team
It wears down easily hence I wouldn't recommend it
Dear Patron,
Thank you for reviewing our product. Your feedback is important for us to continuously improve our products and your experience with Decathlon.
We have noted your input for reference!
Looking forward to seeing you shopping with us soon.
Thank you,
Sincerely
Anshul
The elastic strings inside broke and came out of the band within 3 days of usage. Had to return it back to the store. Decathlon is requested to remove it from the shelves as extremely sub standard quality.
Dear Patron,
Thank you for reviewing our product. Your feedback is important for us to continuously improve our products and your experience with Decathlon
Regret to hear the inconvenience faced by you.
We have noted your input for our reference and shall relay it to the right team
Looking forward to see you shopping with us soon.
Thank you,
Sincerely
Anshul
Within a week the quality got torn
Good one for exercise
Very Good Product
I really like the quality of the product , seems very useful for the stretching purpose required in gymnastics.
not worth buying
Thanks for your time and feedback, we apologise that the product did not meet the basic expectations
Please do mention the difficulties faced using this product, with your feedback will alert our quality team to improvise on the component and test parameters.
Please do exchange the product with nearby store and sorry for the inconvenience caused.Have a good day
Regards
Sunita Vijay
Country Sport Leader-GYM
This band is not strong enough, it loses it's elasticity easily. I have just used it for 5 days consecutively, I used to streach and stregthen the arms alone. At this price point this is a disappointing. I'm a Yoga therapist, have been teaching for more than 10 years.
Thanks for your time and feedback, we apologise that the product did not meet the basic expectations
With your feedback will alert our quality team to improvise on the component, stitching and test parameters.
Please do exchange the product with nearby store and sorry for the inconvenience caused.RegardsSunita Vijay
Country Sport Leader-GYM
Additional Product Information
Composition
Elastic band
- 100% Rubber - Elastodiene
Which band should you use?
Low resistance is suitable for beginner and intermediate users for upper body and Pilates exercises. Medium resistance is great for intermediate users as well as for lower body exercises. High resistance is ideal for advanced users looking for strength training. These bands are mainly used for lower body exercises such as squats.
Which exercises can you do with your elastibands?
Don't know which exercise to start with, or how to get your posture right? Take a look at the user guide below. Our design team and qualified sports coaches have developed a coaching service to guide you. The free downloadable poster in the user guide contains a dozen exercises you can do with this accessory.
Why is resistance training so effective?
Using the elastic bands increases effectiveness without risking damage to your joints. The resistance increases gradually throughout the exercise. At the start of the movement, there is minimal tension but then as you tire the resistance increases. Slim your figure and get even more out of your training by varying the intensity of your exercises and playing with the length and width of the band
Bonus
Resistance training makes your exercises more effective.
Origin
Imported
Product testing
Toxicology, elongation, fatigue, traction resistance at the seams
Storage instructions
Store in a clean, dry area. do not store outdoors. Do not store near a heat source
Superior quality. Unbeatable prices.
For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.
Decathlon makes the difference
-
Research and development
delivers high-quality cost-effective products
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State-of-the-art production processes
minimize manufacturing costs
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Optimized supply chain
reduces retail prices
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Minimal retail footprint
lowers overhead and indirect costs

Nyamba 500, Pilates High Resistance Band
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
Weight Thresholds | Shipping within California | Shipping outside of California |
---|---|---|
> 9 lbs | $20.00 | $25.00 |
> 30 lbs | $50.00 | $65.00 |
> 100 lbs | $100.00 | $125.00 |
> 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.
