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Nyamba, Wrist and Ankle adjustable weights 1.1 lbs to 4.4lbs

Regular price: $34.99 Regular price:

From arms to thighs and glutes, crank up your training and reach your goals faster! Adjust the weights to suit your needs: Pilates, power walking, etc. Perfect for a home gym.

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Sale price: $34.99 Regular price:

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San Francisco, 735 Market St. Options

Select an available color and size to see options.

Model: 8573672

Product Videos

Product Features

A photo of the Nyamba, Wrist and Ankle adjustable weights 1.1 lbs to 4.4lbs in use

Nyamba, Wrist and Ankle adjustable weights 1.1 lbs to 4.4lbs | to keep your hands free during your strength sessions! you can adjust the weight depending on your workout by removing parts of the bangle

From arms to thighs and glutes, crank up your training and reach your goals faster! Adjust the weights to suit your needs: Pilates, power walking, etc. Perfect for a home gym.

Versatility

From 1.1lbs to 4.4lbs, they can be worn on wrists or ankles

Versatility

Adjust the weight easily! 1.1lbs to 4.4lbs. composed of 4weights 1.1lbs each

Easy to maintain

Say goodbye to unpleasant odors: Can be hand-washed!

Product Lifestyle Image Gallery

Image Gallery







Nyamba, Wrist and Ankle adjustable weights 1.1 lbs to 4.4lbs,charcoal gray 





Nyamba, Wrist and Ankle adjustable weights 1.1 lbs to 4.4lbs,charcoal gray 





Nyamba, Wrist and Ankle adjustable weights 1.1 lbs to 4.4lbs,charcoal gray 





Nyamba, Wrist and Ankle adjustable weights 1.1 lbs to 4.4lbs,charcoal gray 





Nyamba, Wrist and Ankle adjustable weights 1.1 lbs to 4.4lbs,charcoal gray 





Nyamba, Wrist and Ankle adjustable weights 1.1 lbs to 4.4lbs,charcoal gray 





Nyamba, Wrist and Ankle adjustable weights 1.1 lbs to 4.4lbs,charcoal gray 





Nyamba, Wrist and Ankle adjustable weights 1.1 lbs to 4.4lbs,charcoal gray

Product Customer Reviews

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Nyamba, Wrist and Ankle adjustable weights 1.1 lbs to 4.4lbs,charcoal gray
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Weights

Easy to use

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Good one!

bulky, but works well when you want to reduce the weight for your clients and dont need to have like 4 wghts of each:)

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Alright for the price

I've been using them multiple times a week for over 10 months. They work fine both as dumbbells or ankle weights. The material holding the "sand" is too thin and it started leaking "sand" after 6-7 months. I stopped taking the weights in/out and wrapped the inside bits in cling film but they still leak

Good enough

They are good, just adjust the weight are ok, no easy as I thought.

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Great Product

Love these and very well made. Probably best ones I've had.

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Snug wrap but Pressure Marks

Would like to give benefit of the doubt, instead of an absolute Y/N. Award 3 stars to the designer's concept and product price, both which encourage people to get exercising. I ankle weight train 3 times a week at the gym. After the 5th session, decided to wash the covers, and that's when I discovered one of the bags were leaking fine black iron sand...after less than a fortnight of buying. Maybe I was unlucky and dumb because, caveat emptor, I did not remove and tap each of the 500g pouches, before purchase and payment at the store?? PROS 1. Attractive price for design which allows you adjust the weights and remove the covers for a good wash. 2. Snug fit. However, you need to wear the right way up, to prevent the illusion of rapid strength gain i.e. weight pouch shooting out like a piece of dog turd. I was lucky no one else stepped on the runaway pouch when I realized what had happened... CONS 1. Avoid wearing with velcro strap type trainers as will catch and cause abrasion of the somewhat delicate mesh covers. 2. Discomfort dues to uneven weight distribution. I guess this is due to the sand-iron filing ratio. The heavier stuff outweighs and migrates one end downwards creating an uncomfy hardness and pressure. This is far from feeling soft, I have red (pressure) and grey (cover color migration + sweat?) marks at the top of my feet where the weight sank and ate in.

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Hello Cinnamon,


Thank you so much for writing to us, we are always aiming to improve our service and your feedback is valuable to us.


Please be assured that your feedback has been noted. We will pass on your valuable feedback to our design and production teams for future production reference.


Have a great week ahead, stay safe and strong!


Aaron

Decathlon Hong Kong Fitness Team



Aaron
6/9/2022
Versatile!

Well made. It's great that you can adjust the weight by removing/adding the inserts!

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Hello Amy,

 

Thank you for supporting Decathlon Hong Kong and your feedback on your experience with our product!

 

We sincerely appreciate your insight! It's also our pleasure to ensure you have the best experience with our products! 

 

We can't wait to offer you more and better products in order to delight your sports experiences! 

 

If you have any more questions or comments, please feel free to reach out to us and we would be more than happy to share and assist. Hope to see you around soon!

 

Stay healthy!


Cheers,

Emi

Decathlon Hong Kong Fitness Team

10/22/2021
Ankle weights versatile use

So far, the weighted inserts holds up well without leaks. These interchangeable inserts makes this a versatile equipment for progression.

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Hello ML,

 

Thank you for supporting Decathlon Hong Kong. Your feedback is appreciated and it can motivate us to strive for outstanding service level and product quality.

 

We are happy to hear that you have had a positive product experience with us. We will do our best to work on bringing all sport users outstanding product and service experience.

 

Have a good week ahead! Stay healthy. 

 

Cheers,

CALI

Decathlon Hong Kong Fitness Team




Cali
8/18/2021

average product

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good

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Adjustable weights so a big advantage.

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quality issue

Used for a week and stitches came off already. Product is not of good quality as there is a provision to modify weight possible wear and tear.

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Dear Patron,


Thank you for reviewing our product. Your feedback is important for us to continuously improve our products and your experience with Decathlon.


I regret this inconvenience and request you to visit the nearby store/online to exchange your product.


We have also noted your input for our reference!


Looking forward to seeing you shopping with us soon.


Thank you,


Sincerely




Anshul
3/23/2022
Top in quality

Easy to use

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Great addition to my weight collection

These are great for adding weight when i do dumbell lifting. Perfect when i cant find pilates dumbell thats to my weight preference.

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Dear Diyana, thank you for your time in leaving us with a 5-Star rating on our product. These soft weights were designed for doing strength training exercises while keeping your hands free! Available in two weights depending on your needs! From arms to thighs and glutes, crank up your training and reach your goals faster! Adjust the weights to suit your needs: Pilates, fitness walking etc.


We are glad that we managed to delight you with the standards of our product. We really appreciate your loyalty with Decathlon. Please let us know if there is anything else we can improve on in the future. Thank you once again for your time and we hope to serve you again soon!




Nishapreet Kaur Lett

6/30/2021
Excellent delivery TPT

Excellent delivery TPT

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Dear Customer Janet, thank you for your time in leaving us with a 5-Star rating on our product. We are glad that we managed to delight you with the standards of our Tone Soft Bell. Do you know that which exercise to start with, or how to get your posture right? Check out the domyos.com website or the photos below. Our design team and qualified sports coaches have developed a coaching service to guide you. There are a dozen free videos with exercises you can do as well as a downloadable poster with the user guide. We really appreciate your loyalty with Decathlon. Please let us know if there is anything else we can improve on in the future. Thank you once again for your time and we hope to serve you again soon!


Canyon

6/25/2021
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Additional Product Information

Composition

Filling

  • 26% Sand
  • 74% Iron
  • 26% Sand
  • 74% Iron

Main fabric

  • 100% Polyester cationic
  • 100% Polyester cationic

How much weight should you use?

The weight depends on the exercise or your level. If you're just starting out, opt for the 2.2 lbs model: Build your strength gradually and go easy on your joints. Those who work out regularly can go for the 4.4 lbs model. If you have any doubts, start with a lower weight to make sure your movements are precise, controlled, and effective to avoid injury. Use heavier weights when working the thighs and glutes. Divide the weight in half for the upper body.

What exercises can you do?

Don't know which exercise to start with, or how to get your posture right? Take a look in the pocket of the 1st weight or check out the photos below. A poster created with our certified sports trainers will help you get started. Perfect for a home gym.

Static or dynamic?

You can do dynamic or static exercises. During dynamic exercises, we recommend using the weights for wrist and ankles. They are practical and adjustable so you can do hip extensions without worrying about weights attached to your ankles. For static exercises such as squats, dumbbells are recommended. Their easy grip will help you keep your balance while you do your strength exercises

Bonus

Feel free to play with your range of motion, weight, and speed to work your muscles harder!

Origin

Imported

Product testing

We test the product's resistance to wear, tearing, and washing in the lab and in real conditions. The components (fabric, mesh, buckles, straps, rip-tab, etc.) are also tested separately.

Storage instructions

Fasten the rip-tabs after use. Store in a dry place. Do not store outdoors

Superior quality. Unbeatable prices.

For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

Decathlon makes the difference
  1. product-research

    Research and development

    delivers high-quality cost-effective products

  2. State-of-the-art production processes

    minimize manufacturing costs

  3. Optimized supply chain

    reduces retail prices

  4. laptop-checkout

    Minimal retail footprint

    lowers overhead and indirect costs

 

Size Guide Visual