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Nyamba ToneBall Weighted Medicine Ball
Weighted ball to be used dynamically for explosive training or statically to strengthen your muscles and do physio exercises.Available in: 2.2, 4.4, 6.6 and 11 lbs. Diameter: 7.5" - 8.7" - 9.1"
Free shipping over $49
Final Sale: No returns or exchanges
Free returns
Free pickup
San Francisco, 735 Market St. Options
Select an available color and size to see options.
Product Videos
Product Features
Versatility
Forearms, arms, back... Work on many different muscle groups.
Durability
Its surface makes it hard-wearing
Questions & Answers
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Product Customer Reviews
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I use it regularly for my muscle building exercises and I'm happy with it
Very good quality.
Very useful for my exercises. very good
Syper
Excellent value for money
RAS
AT
Medicine ball given to my parents, excellent product and really satisfied at an exceptional price
very good product and value for money
I have nothing to say.
the inflation valve popped off after a few months of not even intense use.
Good product
a great ally in my rehabilitation
perfect meets my expectations
Should we inflate it?
Additional Product Information
Composition
Ball: 100.0% Butadiene Rubber
Which weight is right for you?
The weight depends on the exercises being done. The lower-body muscles are more powerful than the upper-body muscles. You can therefore use heavier weights for your squats and lunges (from 3.3 lbs).
Why use a medicine ball?
The medicine ball is a versatile accessory used in lots of exercises to intensify your workout It's an alternative to dumbbells for all exercises, with both hands needed for good grip (e.g. throw-downs and floor taps, or more static exercises such as sitting twists) You can also use its round shape to work your coordination, balance and core by doing mountain climbers with your hands on top of it. Great for a home gym.
What workouts can you do with a medicine ball?
Don't know which exercise to start with, or how to get your posture right? Take a look at the domyos.com website. Our design team and qualified sports coaches have developed a coaching service to guide you. Around 10 free exercise videos using the medicine ball are waiting for you.
Bonus
It's perfect for your workouts as it won't damage your floorMy favorite thing is pairs exercises such as squats where you throw the ball!
Product testing
Made from materials free from harmful substances.We conduct tests on the weight and size of our medicine balls
Storage instructions
Store in a clean, dry place out of direct sunlight and below 77°FDo not store near a heat source such as a radiator, underfloor heating, sunny window, lacquered or varnished surfaces.
Origin
Imported
Superior quality. Unbeatable prices.
For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.
Decathlon makes the difference
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Research and development
delivers high-quality cost-effective products
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State-of-the-art production processes
minimize manufacturing costs
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Optimized supply chain
reduces retail prices
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Minimal retail footprint
lowers overhead and indirect costs
Nyamba ToneBall Weighted Medicine Ball
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
| Weight Thresholds | Shipping within California | Shipping outside of California |
|---|---|---|
| > 9 lbs | $20.00 | $25.00 |
| > 30 lbs | $50.00 | $65.00 |
| > 100 lbs | $100.00 | $125.00 |
| > 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.
