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Ergonomic and Compact Abs Exerciser 100

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Model: 8491075

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Product Features

A photo of the Ergonomic and Compact Abs Exerciser 100 in use

Ergonomic and Compact Abs Exerciser 100 is designed for Optimizing your posture during ab workouts and relieving your neck muscles.

Do you get a really tense neck when doing crunches? Our design team has developed the Abs Exerciser 100 so your neck muscles don't have to work as hard!

Optimized posture

With its ergonomic shape, your neck muscles work half as hard*

Compact design

The handy thing about this abs equipment is that it's easy to store at home.

User comfort

Its shape fits your neck perfectly for greater comfort during your workouts

Product Lifestyle Image Gallery

Image Gallery

Ergonomic and Compact Abs Exerciser 100,gray 

Ergonomic and Compact Abs Exerciser 100,gray 

Ergonomic and Compact Abs Exerciser 100,gray 

Ergonomic and Compact Abs Exerciser 100,gray

Product Customer Reviews

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153 Reviews
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Great product

This is really helping me. Great quality!

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<!--td {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}-->Hello Unmesh,

First of all, thank you very much for your feedback on our products. In Decathlon, we believe that to get this kind of information from our users is the best way to improve what we are doing.
I'm am happy that the Abs exerciser satisfied you. Again, thank you for the feedback, don't hesitate to come down to one of our store in Singapore. It will be with big pleasure that we will welcome you !

William Low
Well Design

Well Design

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Hi Thong Lee, 

Thank you for your review on our abdo ergo. 
This is one of our many innovative products that is designed by a team of product engineers and sold exclusively in Decathlon. It's main purpose is to reduce neck strain while doing sit ups/crunches, so that you can work more on your core instead! Hope this product helps you in your workout and i look forward to your next review :)

Gym/Pilates sports leader
Decathlon Joo Koon


Cuesta acostumbrarse

Soy profesora de pilates y compré el producto para que mis alumnos lo probasen y decidiesen si les venía bien comprarlo. A mi me parecía muy buena idea para gente con distintas lesiones o para quienes siempre tiran de cuello. No sé si será falta de costumbre, pero de más de 30 personas solamente dos lo utilizan. Por mi parte decir que yo lo he probado y me parece cómodo, quizá un poco alta la base.

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Muy bueno

Ergonómico y funcional. Muy bueno para personas q tienen problemas cervicales y no quieren q esto les impida ejercitar los abdominales

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A mi me va genial

Mucho mas comodo para abdominales

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Excelente aparato para abdominales

Recomendable ttalmente para los que sienten dolor cervical al realizar una sesión de abdominales.

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Es malo

El producto no se acopla bien a la cabeza y los agarres se mueven mucho y son incómodos, un fiasco

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Hola José Manuel.
Lamento que nuestro Aparado de Abdominales 100 de Domyos no se haya adaptado a tus necesidades.
Recuerda que en Decathlon dispones de 60 días para probar nuestros productos. Nuestro compromiso es que te los quedes si realmente te encantan.
Te invito a que pases por tu tienda Decathlon, para que nuestros vendedores expertos en fitness te asesoren sobre que aparato de abdominales puede ser más apto para tu tipo de práctica. 
Muchas gracias por tu apotación. Un saludo:



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Muy bien


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Bueno, no esta mal

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Buena ayuda para iniciantes

Me ha gustado mucho usarlo, como controla bien los movimientos. No deja trabajar con cervicales, sino ayuda hacer los ejercicios correctamente.

Estupendo para no hacerse daño en el cuello

Yo siempre me daba tirones en el cuello cuándo hacía abdominales. Desde que tento este producto puedo hacerlos sin problema. Mi cuello está perfecto y es super cómodo. Las cuerdas y sus uniones son muy resistentes y la forma muy ergonómica.

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Genial, muy recomendable

Excelente producto

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Excellent accessoire, soulage très…

Excellent accessoire, soulage très bien le cou pour les abdos au sol

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Additional Product Information



  • 100% Acrylonitrile butadiene styrene


  • 100% Foamed polyethylen


  • 100% Acrylonitrile butadiene styrene


  • 100% Polyester cationic


  • 100% Styrene ethylene butadiene styrene

Our testers loved the abs exerciser 100!

A lot of people have told us that the first thing that makes them stop a set of crunches is the pain they feel in their neck. Based on this, we wanted to find the most effective way of optimizing your posture during your abs workout. We carried out studies on about 30 people during the test phase. The challenge was to create an ergonomic, comfortable product that reduces neck pain by 50% during crunches.

Did you know?

The ergonomic design of your Abs Exerciser 100 product means your neck muscles can work half as hard*. *Measured using electromyography on 32 testers doing the same exercise without the product.

What exercises can you do?

Before use, ensure you check with your doctor and get their approval for sports. Strengthening abs through sit-up exercises requires prior work on the deep core muscles. For sit-up exercises, lengthen your back, flex your legs at 90° to secure your back and don't cross your hands behind your head. The shape and handles of the Abs Exerciser 100 help soothe the neck

User tip

You can also use during Pilates exercises on the back if you have neck pain.



Product testing

Made from materials guaranteed free from harmful substances We conduct lab tests to ensure the size and durability

Storage instructions

Keep away from heat sources Wipe clean with water (without cleaning products) and a sponge

Superior quality. Unbeatable prices.

For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

Decathlon makes the difference
  1. product-research

    Research and development

    delivers high-quality cost-effective products

  2. State-of-the-art production processes

    minimize manufacturing costs

  3. Optimized supply chain

    reduces retail prices

  4. laptop-checkout

    Minimal retail footprint

    lowers overhead and indirect costs


Size Guide Visual