Product Colors and Sizes

Special product, Innovation Special product, New Release Special product, Special product, Sale

Small Massage Ball 500

Sale price: $4.99 Regular price:
Color: Select a color
Size: Select a size
Sale price: $4.99 Regular price:

Free returns

Free shipping over $30

Free pickup

San Francisco, 735 Market St. Options

Select an available color and size to see options.

Model: 8585281

Product Videos

Product Features

A photo of the Small Massage Ball 500 in use

Small Massage Ball 500 is designed for

Need to relax your muscles (feet, back, legs, etc.) after sports? Small and easy to slip into your bag, this ball is the perfect tool for an effective massage.


Perfect for foot arch, back and calf massages.

Easy to use

Allows self-massages. Used on the floor (feet, legs) or against the wall (back)

Easy to transport

The compact design is easy to carry everywhere.

Product Customer Reviews

Skip to reviews
612 Reviews
Write a Review 

Small Massage Ball 500,lime green
Filtered by reviews Loading reviews…


icon-circle-checkmark verified purchase
Small Massage Ball

A cheap and compact ball that could help you to massage any part of your body that you want.

icon-circle-checkmark verified purchase
Hello Allan,

Thank you for the feedback about our product: "500 SMALL MASSAGE BALL - BLACK".

We are glad you find it to your expectations too, and certainly that it's worth the dollars you spent on them indeed. We, in Decathlon, always strive to makes sports available to everyone via our affordable price, and we hope you are amongst those that has benefitted from this business philosophy of ours.

We hope to see you soon, when our Stores can be opened again. 
Meantime, stay safe and take care, Allan.

Stay healthy, keep fit & stay happy at home, during this circuit-breaker time!


Sports Advisor
Decathlon Singapore

"Sports for Everyone!"
500 small massage ball

Helps to relieve tight muscles

icon-circle-checkmark verified purchase
Hi Margart,

Thank you for you reviewing our small massage ball. We're glad its been useful in helping you to relieve tight muscles. We designed this product to be a handy tool for every day use in relieving sore or tense muscles. 

If you are looking for more techniques of self massage, you can check out some videos about massage techniques here: . Alternatively, head down to a Decathlon store where our knowledgeable team mates would be more than happy to share massage techniques with you as well as recommend you other tools that might be suitable for your needs.

Much love,
Omar Julius
Triathlon Sports Leader
Decathlon Joo Koon 1871

I think good product

icon-circle-checkmark verified purchase
Aptonia Massage Ball 500

Very good. I use it to massage the sole of my foot. My second purchased.

icon-circle-checkmark verified purchase
Hello Serlyn, 

Thank you for taking the time to write us a review regarding our product.
In Decathlon, we believe that to get this kind of information from our users is the best way to improve what we are doing.

We are glad that you are satisfied with our products and assure you that this is pass to our product engineer for them to take note in their next product design.

Again, thank you for the feedback, don't hesitate to come down to one of our stores in Singapore. 

It will be with big pleasure that we will welcome you.
See ya! :)


William Low| Decathlon Singapore
It works well when in pain


icon-circle-checkmark verified purchase
Difficult to use

Kind of difficult to use.

icon-circle-checkmark verified purchase
Best massage ball

Very good and very effective. Easy to carry also. Best for pain in any part of upper body.

icon-circle-checkmark verified purchase
Great helper

Used for sorting out back/shoulder pain. Use against a wall. Sorts the pins and needles feeling.

icon-circle-checkmark verified purchase
Massage ball

Nice product

icon-circle-checkmark verified purchase
Low cost spikey ball

Perfect for working into muscles while sat at your desk

icon-circle-checkmark verified purchase
Massage ball

Son needed this for exercise sessions that take place prior to swimming training - hasn't tried it yet, but said it looks perfect!

icon-circle-checkmark verified purchase

Best stuff

icon-circle-checkmark verified purchase
For tight hamstring

Rolling the ball under your feet feels good and your legs. I have tried it on my back feels good to but be careful with your spine.

icon-circle-checkmark verified purchase
Perfect for sore muscles!

I've been using it every day since I bought it and love it! helps work out the knots in my muscles and I feel much better.

Skip to reviews

Additional Product Information



  • 100% Foamed polyurethane

How to use the product?

The massage ball can be used after sports for massaging yourself. For an effective massage, spend at least 5 minutes on each muscle group. You can massage yourself just after your outing, in the evening or even on the following day. Feel free to watch our videos that show you how to use the product on the different muscles being massaged.

What is the size of my ball?

Diameter: 74 mm

How to optimize my recovery

For optimal recovery after sports, try complementing your massage ball treatment with some extras: a recovery drink, protein bars, a massage roller, compression socks or even electrostimulation



Superior quality. Unbeatable prices.

For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

Decathlon makes the difference
  1. product-research

    Research and development

    delivers high-quality cost-effective products

  2. State-of-the-art production processes

    minimize manufacturing costs

  3. Optimized supply chain

    reduces retail prices

  4. laptop-checkout

    Minimal retail footprint

    lowers overhead and indirect costs


Size Guide Visual