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Strong 500 Right/Left Ankle Ligament Support Adult

Sale price: $20.00 Regular price: $44.99

This ankle support holds your ankle tightly during training sessions and matches without getting in the way. Play on any terrain without worrying about your ankles.

Color: Select a color
Size: Select a size
Sale price: $20.00 Regular price: $44.99

Free shipping over $49

Final Sale: No returns or exchanges

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San Francisco, 735 Market St. Options

Select an available color and size to see options.

Model: 8560298

Product Videos

Product Features

A photo of the Strong 500 Right/Left Ankle Ligament Support Adult in use

Strong 500 Right/Left Ankle Ligament Support Adult | Strong 500 ankle support designed to help you return to your sport after a minor to moderate ankle sprain.

This ankle support holds your ankle tightly during training sessions and matches without getting in the way. Play on any terrain without worrying about your ankles.

Joint support

Fastening straps and side reinforcements provide ligament support.

Easy to use

Easy to slip on thanks to its opening at the back, and adjusts to your needs.

User comfort

Comfortable compression knit that's shaped to fit your ankle.

Moisture wicking

Airy knit for perspiration wicking to keep your ankle dry.

Product Lifestyle Image Gallery

Image Gallery

Strong 500 Right/Left Ankle Ligament Support Adult,dark gray

Questions & Answers

Product Customer Reviews

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356 Reviews
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Strong 500 Right/Left Ankle Ligament Support Adult,dark gray
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Very recommended

I highly recommend this ankle support for moderate ankle sprain. There is no other ankle support relieve my pain like this one. Thank you Decathlon.

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Decathlon Almaza City Center

Thanks for your visit

Have a great sport day

Very impressed

Sprained my ankle 3 months ago and had been using the “normal” stretchy white supports. My ankle still hasn’t get right. After some advice, found this ankle brace and I love it! I played tennis “normally” and it felt amazing! Where has this been all this time!! Gives great support, relatively easy to wrap without the instructions (and super easy with them). Yes, only used once so far, but worked so well (and haven’t had the usual aching after play). Def recommend!!

Ankle support

I bought the largest size but still had difficulty fitting around my ankles. For the price, there are better products available through a quick Internet search. Unless you are a rugby player /footballer with thick ankles, this would probably be very helpful product. I'd suggest trying it on before buying to make sure it fits snug.

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Ankle support

Good product

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Support is very poor.

very bad quality

Not worth it, from the day one the treads are coming out, it looks completely worn out. Bad experience

Excellent Product For Ankle Support

Very good product for ankle support. I am using it daily while playing tennis. I have heal spure and it helps me a lot to reduce the pain while playing specially reduce tendinitis pain.

Highly recommended

Low price high satisfaction. Really this leads to peace of mind.

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Ankle ligament support

Excellent product and very helpful for my ankle

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TARMAK ankle support

provides support to the ankle with brace to the chin of the leg

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Product is ok

The product gives good support for user. But the velcro strap become loose only a month of usage.

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Dear Ms. Vivien, thank you for your time in rating our product. We are truly sorry to hear that our product did not meet your expectations. As customer delight is our top priority, we will bring this issue to our production team. Thank you once again for your time and we hope to serve you again soon!

Muhammad fahmi

Well designed support at the right spot

Very comfortable to wear and very well supports on the ankles to prevent additional pressure on the ankle

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Good support and east of use

Good ankle support and ease of use. Durable too

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I bought this for a family member as she just sprained her ankle. To be honest I tried it on and the stabilization it provides is close to nothing...the material used is also not good as the velcro managed to pull out some fibers just by rubbing over it once. I have a Futuro brand ankle guard which costs slightly more and functions much better. Even the compression crepe bandage which costs $5 works better than this. I highly recommend athletes/anyone who value their health (especially ligaments which take very long to heal) to skip this product altogether. I am sure the CSO evaluating my comment (and hopefully does sports) agree with me that spending a little more to prevent injury is worth the little bit of extra cost. An honest review in my opinion.

Hi Mr,

Thank you so much for your review to us. We're sorry this Ankle Ligament Support Tarmak Strong 500 didn't meet your expectations. Our teams strive to improve the quality of our products every year.

Fret not, we'll bring your feedback to our design team to see how we can improve the material and functionality in our future designs.

We hope this experience will not deter you from shopping with us again! Feel free to browse through our website or our latest Decathlon app and skip the queue to make your purchase :) 

We hope to serve you better next time!

not that great ankle guard

Honestly too bulky and it doesnt really serve the purpose

Hi Mingyan,

Thank you for your review on our Ankle Ligament Support Strong 500! We're sorry this item did not meet your expectations.

I'll bring your feedback back to our design team to see how we can improve in our future designs.

Thank you & sport on safely! :)

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Additional Product Information


Main fabric : 79.0% Polyamide, Main fabric : 14.0% Polyester cationic, Main fabric : 7.0% Spandex ; Foam : 100.0% Polyethylene Low Density

Why wear this ankle support?

Wearing this ankle support may be recommended if you have suffered ligament damage or are apprehensive. The support makes it easier to return to your sport (basketball, football, handball, tennis, badminton, running, trail running, gymnastics, judo) after a light to moderate sprain. It is easy to slip on thanks to its rear opening. Its ventilated fabric and design adapted to ankle shape ensure optimal comfort.

What is a sprain?

A sprained ankle is when you stretch or tear the ligaments. It usually happens when people lose their balance on slippery terrain, either during a spontaneous movement or during active play. We believe that a sprained ankle is the most common sports injury and that it happens at least 6000 times per day!

Choosing your ankle support size

Measure your ankle girth, to 2” above the ankle joints. Then match the measurement taken with the following size chart:Size 1: 7.9” - 8.7”Size 2: 8.7” - 9.3”Size 3: 9.3” - 9.8”Size 4: 9.8” - 10.4”

Why protect your ankles?

When getting back into sports after a sprain, it is important to have already done some physio exercises so that your ankles recover as much of their physical abilities as possible. Once you suffer a sprain, the risk of suffering another is greater, hence the need to protect your ankles.

Did you know that all tarmak products are field tested?

The design team behind the TARMAK products is based in Northern France. It is constantly seeking to improve its products to best meet players' needs. All of our models are tested in real-life situations for several weeks by demanding players and are updated based on your feedback.

Product testing

This product has undergone laboratory tests (washing, colorfastness, wear) to ensure that it meets our quality requirements.

Storage instructions

Store in a clean, dry, dark place.Place the adhesive parts on the area provided to protect the knit from premature wear.



Superior quality. Unbeatable prices.

For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

Decathlon makes the difference
  1. product-research

    Research and development

    delivers high-quality cost-effective products

  2. State-of-the-art production processes

    minimize manufacturing costs

  3. Optimized supply chain

    reduces retail prices

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    Minimal retail footprint

    lowers overhead and indirect costs


Size Guide Visual