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Nyamba 100 Floor Mat 160cm x 60cm x 7mm
- The ultra-comfortable design- The perfect size: 63" x 24" x 7 mm- Ultra-practical carry strap to take it anywhere!- Great for a home gym.
Free shipping over $35
Final Sale: No returns or exchanges
See our return rules
Free pickup
San Francisco, 735 Market St. Options
Select an available color and size to see options.
Product Videos
Product Features

User comfort
Basic comfort level.
Durability
Protective film to withstand exercises done in shoes.
Grip
For low-intensity activities where you don't work up a sweat.
Product Lifestyle Image Gallery
Image Gallery



Product Customer Reviews

Needs to be rolled up in reverse before each use otherwise it curls up either end. Next time I'd spend a bit more, and get a better mat.
Very good product
Thanks Zhenglin, for your feedback
Sportingly
Kaushal
Have not used it yet, but it looks OK
Bought this in a decathlon bay at asda for home workouts, predominantly stretching and yoga. Absolute death trap, it's ridiculously slippery and if you use it "upside down" there is slightly more grip for you but you will slide along the floor. So dangerous.
A*
The material is very slippery, with or without shoes. No suitable for workouts.
The product simply doesn’t work. The material is really slippery, making impossible to do simple workouts such as push ups, mountain climbers and so on. Don’t waste your money. It’s a shame I can’t send it back.
The mat is thick enough to provide enough padding to support all my exercises. The surface is not wonderful but allows it to be cleaned more easily.
Hi Anton,
Thank you for your review, glad to know you are enjoying our product. Have a nice day!
Decathlon Hong Kong Sports Team
Alvin
Ini adalah matras workout pertama saya. Beli ini karena blind buy. Saat digunakan matrasnya licin sekalii tidak stay ditempat. Apalagi saat berkeringat, jadi seperti main ice skating hahaha dan juga matrasnya gampang retak. Tidak cocok untuk workout. Liciin
Halo Qolbi,
Kami sungguh menyesal mendengar tentang pengalaman buruk yang Anda alami dan kami hargai usaha Anda untuk menyampaikan hal ini kepada kami. Kami menanggapi umpan balik pelanggan kami dengan sungguh-sungguh dan berkomitmen untuk memperbaikinya.
Bisakah Anda menjelaskan, secara mendetail, apa yang terjadi sehingga kami dapat mengambil langkah yang diperlukan untuk menyempurnakan Matras Pilates Nyamba 7mm kami? Silakan hubungi tim dukungan pelanggan kami di contact.indonesia@decathlon.com. Kami sangat menghargai saran tambahan yang dapat Anda berikan.
Terima kasih atas kesabaran dan pengertian Anda! Kami berharap memiliki kesempatan untuk mengubah pengalaman Anda menjadi lebih baik kedepannya.
Anthony
Has no grip
Dear Harshika,
Thank you for reviewing our product. Your feedback is important for us to continuously improve our products and your experience with Decathlon.
We regret this inconvenience with your recent experience with this mat
just about the product information - this is a mat only recommended for floor exercise where you don't have unidirectional movements, where our body weight is only downwards
for example, doing planks, lying down on the mat, and doing leg raises, etc... basically for cushioning only
for yoga, we have yoga mats designed considering the body moment adding the product page link which might help to choose a better product for your practice
https://www.decathlon.in/yoga-mats-accessories/yoga-mats-2712?utm_source=decathlon&utm_medium=collage&utm_campaign=YOGA_MATS?icm=mainbanner&icn=YOGADAY&id=2712&type=c
We have noted your input for our reference
We will definitely forward your valuable feedback to the right team for future development
Looking forward to seeing you shopping with us again soon.
Thank you,
Debasis Bachar
Not a durability product
Very Slippery
Dear Patron,
Thank you for reviewing our product. Your feedback is important for us to continuously improve our products and your experience with Decathlon.
We have noted your feedback for product improvement !
Looking forward to see you shopping with us soon.
Thank you,
Sincerely
Anshul
Mat leaving crease marks. Rolling back.
Dear Patron,
Thank you for reviewing our product. Your feedback is important for us to continuously improve our products and your experience with Decathlon.
We have noted your feedback for product improvement !
Looking forward to see you shopping with us soon.
Thank you,
Sincerely
Anshul
The product being light weighted doesn't stay on the floor even after multiple uses
The mat is extremely light and moves around when placed on smooth surfaces. The surface is already a tad bit slippery and gets worse with the slightest amounts of sweat. And the report of the surface wrinkling are also true. It's a very weird product for decathlon to be selling.
Dear Patron,
Thank you for reviewing our product. Your feedback is important for us to continuously improve our products and your experience with Decathlon
Regret to hear about the inconvenience faced by you. I request you to reach out to your nearest store to exchange/return the product for smooth redressal.
We have noted your input for our reference and shall relay it to the right team
Looking forward to seeing you shopping with us soon.
Thank you,
Sincerely
Anshul
Additional Product Information
Composition
Foam: 100.0% Foamed Polyethylene ; Skin: 100.0% Polyethylene
What is the right size and thickness for your mat?
The more you exercise, the more you need a comfortable mat1. Thickness- If you're doing a gentle activity (such as Pilates) and are barefoot and exercising on the ground: opt for a mat that is at least 10 mm thick with a soft, comfy texture- If you do mainly dynamic exercises for strength training, 7 mm is sufficient.2. LengthFor Pilates or strength training, your mat should ideally be as long as or longer than your height.
Which exercises can you do?
Don't know which exercise to start with, or how to get your posture right? Take a look at the user guide below. Our design team and qualified sports coaches have developed a coaching service to guide you. The free downloadable poster in the user guide contains a dozen exercises you can do with this mat. This mat is a Home gym essential.
How to use your mat (top/underside and cleaning)
For toning, your mat needs to grip the floor and withstand abrasion. Place the gray surface facing the floor and do your exercises on the colored side. The mat has a special anti-abrasion film so you can do your exercises while wearing shoes without worrying about damaging the mat. Clean with a damp cloth for better durability.
Bonus
Fold it over for a little extra padding for your knees
Care advice + storage
You may notice a strong odor when you first begin using your mat. Don't worry - it is not toxic and will fade with time.To stop your mat from getting damaged after your workout, clean it and roll it up (but not too tightly) using the straps provided
Product testing
Made from materials guaranteed free from harmful substancesWe conduct tests to ensure the size, weight, traction, durability, and comfort
Storage instructions
We recommend storing your mat in a clean, dry place out of direct sunlight and below 77°FDo not place near heat sources
Origin
Imported
Superior quality. Unbeatable prices.
For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.
Decathlon makes the difference
-
Research and development
delivers high-quality cost-effective products
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State-of-the-art production processes
minimize manufacturing costs
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Optimized supply chain
reduces retail prices
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Minimal retail footprint
lowers overhead and indirect costs

Nyamba 100 Floor Mat 160cm x 60cm x 7mm
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
Weight Thresholds | Shipping within California | Shipping outside of California |
---|---|---|
> 9 lbs | $20.00 | $25.00 |
> 30 lbs | $50.00 | $65.00 |
> 100 lbs | $100.00 | $125.00 |
> 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.
