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Nyamba 100 Floor Mat 160cm x 60cm x 7mm

Sale price: $10.00 Regular price: $24.99

- The ultra-comfortable design- The perfect size: 63" x 24" x 7 mm- Ultra-practical carry strap to take it anywhere!- Great for a home gym.

Color: Select a color
Size: Select a size
Sale price: $10.00 Regular price: $24.99

Free shipping over $49

Final Sale: No returns or exchanges

Free returns

Free pickup

San Francisco, 735 Market St. Options

Select an available color and size to see options.

Model: 8573748

Product Videos

Product Features

A photo of the Nyamba 100 Floor Mat 160cm x 60cm x 7mm in use
A photo of the Nyamba 100 Floor Mat 160cm x 60cm x 7mm in use

Nyamba 100 Floor Mat 160cm x 60cm x 7mm | We wanted this 7 mm thick mat to offer a minimum level of comfort for all your workouts done with shoes.

- The ultra-comfortable design- The perfect size: 63" x 24" x 7 mm- Ultra-practical carry strap to take it anywhere!- Great for a home gym.

User comfort

Basic comfort level.


Protective film to withstand exercises done in shoes.


For low-intensity activities where you don't work up a sweat.

Product Lifestyle Image Gallery

Image Gallery

Nyamba 100 Floor Mat 160cm x 60cm x 7mm, deep petrol blue Image 1 of 3 

Nyamba 100 Floor Mat 160cm x 60cm x 7mm, deep petrol blue Image 2 of 3 

Nyamba 100 Floor Mat 160cm x 60cm x 7mm, deep petrol blue Image 3 of 3

Questions & Answers

Look for product information, frequently asked questions, opinions...


What is his material?


This mat is made with 100.0% Foamed Polyethylene for the foam and the Film is 100.0% Polyethylene.

By Uluç on June 2, 2023 | STAFF

Product Customer Reviews

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299 That’s it

You can check it out again to see if there is a lower price. But I happen to need to stretch at home. Still can't find anything similar on the market, maybe only clever combinations can compete with it. Ah... now I realize that I don’t really need this at home. Maybe take it out and use it later. Very convenient to store and light

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big enough

I bought it to use with a magnetic resistance cycling training platform. This 170*55 size is just right for a road bike and a training platform. If you have enough budget, you can buy a larger one.

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student feedback

Student: It doesn’t stop slipping when you sweat. Durability needs time to be observed. It is very rolly when unwrapped and needs time to be flattened. It’s great to have an action diagram, but it is used to wrap the product. Some packages are very tight and the product is cut when cutting, which is NG and can have a better small design.

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Thickness OK

great for fitness

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Easy to move, not easy to flatten

Too rolled, completely uneven, and easy to shift

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Good mat

Good mat

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ues it everyday

ues it everyday

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Suitable for simple fitness, affordable and easy to use.

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When I use it, it slips

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Not practical

Disappointed with my purchase the carpet is not practical at all it remains rolled up when you unfold it I do not recommend this product

fragile surface and not…

fragile surface and not enough non-slip

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Portable and easy to use

Sleep wherever you go without increasing the weight of your luggage

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Very good rug...

Very good rug at a reasonable price

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carpet and floor

good floor mat for static training in the living room

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Additional Product Information


Foam: 100.0% Foamed Polyethylene ; Film: 100.0% Polyethylene

What is the right size and thickness for your mat?

The more you exercise, the more you need a comfortable mat1. Thickness- If you're doing a gentle activity (such as Pilates) and are barefoot and exercising on the ground: opt for a mat that is at least 10 mm thick with a soft, comfy texture- If you do mainly dynamic exercises for strength training, 7 mm is sufficient.2. LengthFor Pilates or strength training, your mat should ideally be as long as or longer than your height.

Which exercises can you do?

Don't know which exercise to start with, or how to get your posture right? Take a look at the user guide below. Our design team and qualified sports coaches have developed a coaching service to guide you. The free downloadable poster in the user guide contains a dozen exercises you can do with this mat. This mat is a Home gym essential.

How to use your mat (top/underside and cleaning)

For toning, your mat needs to grip the floor and withstand abrasion. Place the gray surface facing the floor and do your exercises on the colored side. The mat has a special anti-abrasion film so you can do your exercises while wearing shoes without worrying about damaging the mat. Clean with a damp cloth for better durability.


Fold it over for a little extra padding for your knees

Care advice + storage

You may notice a strong odor when you first begin using your mat. Don't worry - it is not toxic and will fade with time.To stop your mat from getting damaged after your workout, clean it and roll it up (but not too tightly) using the straps provided

Product testing

Made from materials guaranteed free from harmful substancesWe conduct tests to ensure the size, weight, traction, durability, and comfort

Storage instructions

We recommend storing your mat in a clean, dry place out of direct sunlight and below 77°FDo not place near heat sources



Superior quality. Unbeatable prices.

For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

Decathlon makes the difference
  1. product-research

    Research and development

    delivers high-quality cost-effective products

  2. State-of-the-art production processes

    minimize manufacturing costs

  3. Optimized supply chain

    reduces retail prices

  4. laptop-checkout

    Minimal retail footprint

    lowers overhead and indirect costs


Size Guide Visual

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