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Domyos 500, Folding Incline Weight Bench

Regular price: $129.00 Regular price:

Want to work your pectoral, shoulder, and even abdominal muscles? You can vary your workouts with the 500 Bench thanks to its horizontal, incline, decline, and seated positions.

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Sale price: $129.00 Regular price:

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San Francisco, 735 Market St. Options

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Model: 8380453

Product Videos

Product Features

Domyos 500, Folding Incline Weight Bench is designed for The 500 bench was developed by our coaches and design team.

Want to work your pectoral, shoulder, and even abdominal muscles? You can vary your workouts with the 500 Bench thanks to its horizontal, incline, decline, and seated positions.

A photo of the Domyos 500, Folding Incline Weight Bench in use


Max weight 485 lbs (user weight + weight)


Ab position, 4 incline settings for the backrest 0, 30, 45, 80° & 2 for the seat

Compact design

7.9" high when folded (folds in less than 30 seconds).

User comfort

Rigid back and comfortable foam.

Easy assembly/dismantling

Assembles in less than 30 minutes.


Feet with rubber ends to compensate for uneven floors.

Product Lifestyle Image Gallery

Image Gallery

Domyos 500, Folding Incline Weight Bench,black 

Domyos 500, Folding Incline Weight Bench,black 

Domyos 500, Folding Incline Weight Bench,black 

Domyos 500, Folding Incline Weight Bench,black

Product Customer Reviews

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Domyos 500, Folding Incline Weight Bench,black
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Very poor quality

all the foam for leg support etc coming out everytim I use the product. Also the bench itself is bubbly when I lie down on that, it could cause serious injuries while doing exercise. very poor quality product won't recommend at all anyone.

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Does the job

Great bench for home gym. Adjustable heights suitable for different exercises. If you weigh more than 110kg or lift weight greater than 110kg go for the 900 bench. However suitable for me. Delivery was quick had it within a week of ordering.

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Bench press

Love the simplicity of shopping at Declathon .

Great value

Really good for the money. Only minor issue is the seat bolts on a few degrees wonky. Does not effect its use.

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Great value and looks smart

Lots of parts, but came with great instructions and appears to be very good quality indeed. I have it in my bedroom and it looks smarter than you would expect!

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very poor locking mechanism

I bought this bench about 9 months before this and i had no problems. But now every time i do incline the locking mechanism gets stuck. i have not put too much stress on the bench than the box says it can handle. you definitely should buy another more quality bench

Bench review

Good bench, great value and versatile use with easy storage

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Best buy and folds neatly to store away

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Decent bench for price.

Bought this bench about a month back for my son to use due to lockdown. It's been a big help and get's used daily. I've read some reviews about it being hard to assemble as not everything lines up. I totally get these reviews, i expected to have it done way quicker than it actually took me. I found that if you just finger tighten all the bolts it gives you that little bit of extra movement to squeeze the last bolts into place. Then when complete tighten everything up fully with the tool provided. I've never been very good at assembling things but i managed it in the end. Would have rated 5 stars had it been just that bit easier to put together.

Good bench.

Very good for dumbbell workouts.

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Manufacturing errors make it useless

Bought this a few months ago while building my home gym, finally got round to putting it together and at least half the holes are out of alignment making it impossible to put together, having read reviews its clear this is a common issue and now its too late to return it. Waste of money and time!

Good item

Easy enough to put together, although one pin seems not to fit when folded. Missing the ability to lock the legs in place once the bench is folded which means the legs fall down when you try to move it for storage - other than this, it’s a great little bench for the price.

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Amazing Value, Amazing Product, Solid

Picked this up to have in the house for after work sessions and I have been delighted. My wife and I use it most days, its easy to fold and store (behind a door in our wee flat). Life saver after gyms closed.

Manufacturing Error Cannot Finish the Assembly

Recently bought the bench so I could improve my home workouts. Today I received it and tried to assemble it but I couldn't because holes do not align due to manufacturing error. No matter how hard I tried to align them the holes do not align so I cannot finish the assembly. Requested a refund. I have seen some other people suffered the same fate, it means the manufacturing standards are very low. It is really frusturating to wait for a bench only to see it impossible to use therefore I do not recommend it.

Fantastic Bench!

I'm a bit baffled by some of the negative reviews for this! To put it into the decline position you just remove the pin from the back legs and fold them down. To adjust the inline positions, you turn the lever 180 degrees and pull it back so that the mechanism can slide to the required hole. Both of these take literally 5 seconds. When building the bench, the packet which contains all of the screws/fixings is divided-up/numbered by page, so the screws required for page 1 of the instructions are in the section of the packet marked '1'. I honestly can't fault it at all.

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Additional Product Information



  • 100% Steel


  • 100% Polyurethane


  • 100% Viscose

Dimensions when in use and weight of the weights bench

Length: 53.1" Width: 13.8" Height: 22.8" Backrest: Length: 31.5" Width: 11.4" Seat: Length: 11.8" Width: 11.4" Bench weight: 33 lbs

Dimensions of the weights bench when folded

Length: 59.4" Width: 13.8" Height: 7.5"

Box weight and dimensions

Length: 51.2" Width: 13.8" Height: 6.3" Weight: 35.3 lbs Assembly tools included.



Product testing

EN 20957-1 and EN 20957-4 (special use) standards.

Storage instructions

Do not store in a damp place or outdoors.

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For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

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Size Guide Visual