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22lb Cross-Training Weighted Vest

Sale price: $64.99 Regular price:
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Sale price: $64.99 Regular price:

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Model: 8517611

Product Features

A photo of the 22lb Cross-Training Weighted Vest in use

22lb Cross-Training Weighted Vest is designed for intensifying your bodyweight weight training exercises. Developing your explosivity, power, and endurance...

Take your strength and cross training to another level! Set your weight between 13.2 lbs and 22 lbs and increase the intensity of all your bodyweight exercises.


Weight is evenly distributed and adjustable straps help keep the vest in place.


Adjust the weight using the 4 x 2.2 lb plates added to the 13.2 lb vest weight

Freedom of movement

Vest features a fitted cut so you don't have to compromise freedom of movement.

Anatomical design

Adjustable straps and hooks for a perfect fit.

Ergonomic grip

Adjust the weight easily using the weight plate handles.

Product Lifestyle Image Gallery

Image Gallery

22lb Cross-Training Weighted Vest,black 

22lb Cross-Training Weighted Vest,black 

22lb Cross-Training Weighted Vest,black 

22lb Cross-Training Weighted Vest,black 

22lb Cross-Training Weighted Vest,black 

22lb Cross-Training Weighted Vest,black 

22lb Cross-Training Weighted Vest,black 

22lb Cross-Training Weighted Vest,black

Product Customer Reviews

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208 Reviews
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22lb Cross-Training Weighted Vest,black
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Painful Experience

Used many weighted vests in the past. Decided in this CB period to purchase one for myself. Never had such shoulder pain on 1 shoulder in my life.

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Hi Ric, 

First of all, thank you very much for your feedback on our products. In Decathlon, we believe that to get this kind of information from our users is the best way to improve what we are doing.
I will forward this to our product engineers for them to take this into account for their next product design. As for now, please stop using it and seek medical attention before it get worse.

William Low
Sports Leader | Decathlon Singapore
Very nice


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Follow Your Dreams

Weighted Bag. Use 6kg to train first , use as push up the weight is behind your body You can feel the heat of the body . Only twice a week I will do ,

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Hi Hoon,

Thank you for taking the time to write a review on the Strength and Cross Training Weighted Vest 10kg! We are glad to see that you enjoy using the product :)

The Strength and Cross Training Weighted Vest itself is 6kg and it comes with 4 additional 1kg weight plates that you can use as you progress further in your fitness journey!

Feel free to leave us a review on our other Decathlon products and we hope to see you in our stores soon.

Great product

Great product

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Good product

I use this product once every week, for cardio training. The fit is good , comfortable and very important Compact enough(I tried some weighted vests before).

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Nice product

It very good and mainten body

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Buena Calidad

Excelente para entrenar en el gym

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Good product

Overall a good product...

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How to clean

Am using 10kg one. Product is good, thou now it has absorbed sweat with time.. how should I clean. Please let me know, asap because without vest workout is boring.

Looks great & good load for Bodyweight exercises

I bought this as it looks really good and much better than the model last year. the 10 KG weight can be adjusted and there are multiple plates you can add on to the vest. It also does not hinder any movements in pull-ups and dips. Will recommend this product if you want to progress to the next level in terms of bodyweight training (progressive overload), but still want to keep the same type of exercise movement.

Hi Yong Yeo,

Thank you for your review! We are glad to hear that you enjoy using out 10kg Adjustable Weight Training Weighted Gilet!

As compared to the old 10kg Weighted Gilet where you are able to do a 0.5kg increment, the new 10kg Adjustable Weight Training Weighted Gilet already has 6kg weight built into the gilet with an option of 1kg increment through 4x1kg plates that come with the gilet itself. 

Yes! You are absolutely right! The 10kg Adjustable Weight Training Weighted Gilet are for users that would like to progress to the next level in their fitness journey by adding  the additional challenge of weights in their body-weight workouts! Also, the gilet's shape offers great freedom of movement during your workouts along with the adjustable velcro strap that adapts to all body types.

We hope to see you in our stores soon and do continue to leave feedback on our products as your feedback is valuable to Decathlon!

See you!

Adjustable weight training vest

Very easy to use and adjust. Side elastic bands will definitely loosen over time but currently still ok after about 8 sessions of use. They should add chest straps too to tighten the top part of the vest.

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HI Ehsan,

Thank you for for writing a review on our Adjustable Weight Training Weighted Gilet 10kg! We are glad to hear that you enjoy using this product and have been using it regularly. Regarding the additional chest strap, we will definitely feedback this to our production team in order to better create a weighted gilet in order to better enhance your and our other user's experience with the product. 

The Weight Training Weighted Gilet's shape was designed to allow freedom of movement while also offering stability and balanced weight. So rest assured, you can still carry out dynamic workouts while having the gilet snug to your body!

We hope to see you in our stores soon and all the best in your fitness journey!

Weight vest

Looks a bit like body armour, but does the job.

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Great Quality and Economical

The base weight is 6Kg which you cannot change, you can add or remove 4kg (4x1kg) plates. The product is of Good make and quality no issues faced.

Found Powerful Lvl 3 Vest

Still gets fully damaged by AWM but the best armour money can buy nonetheless. No complaints

Hi Nicholas! Thank you for your detailed feedback!

Did you know, this weighted vest can withstand any forms of movement because due to its shape. Along with its ergonomical grip design for its additional 1kg weights, you can adjust the weight of the vest when you are training. Its anatomic design allows the vest to adapt to all body types.

If you like this product, you might want to check out our other weighted items like the Gym Ankle/Wrist Weights. It comes in different weights ranging from 0.5kg - 2kg.

Hope to see you in our stores soon!

Almost Excellent.

Everything was great about this vest. You get the experience and feel of having weighted plates on your chest as if you're a militarY personnel with an armor plate carrier. I don't mind the heaviness of the vest without the plates which weighs around 6kg alone since that is the purpose of the product (weighted vest). But what I love about this is that you can gradually increase the intensity of your workout by decreasing or increasing 1kg plates at a time in an easy access velcro pouch at the front and back of the vest However my only concern would be the threads holding on the shoulder straps. The threads are thick but the material holding the straps aren't. I wonder what would happen after I run 5k with this. I hope it doesn't break. Otherwise, the product is great and I highly recommend it for people eager to do high intensity workouts.

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Additional Product Information



  • 50% Iron
  • 50% Sand


  • 100% Steel


  • 100% Polyoxymethylene


  • 100% Polyethylene low density

Main fabric

  • 100% Polyester cationic


  • 100% Polypropylene

Why wear a weighted vest for strength training, cross training or bodybuilding?

The weighted vest allows you to increase the difficulty and boost the effectiveness of your bodyweight exercises. Do you prefer doing functional exercises without carrying weights, want to boost your WODs or do strength training to work on specific areas alongside another sport? This weighted vest adapts to all your needs to improve the results you get on all your exercises.

How to use your weighted vest

The benefit of wearing a weighted vest is that you can perform exercises with the weight distributed between the front and back of the chest. A few exercises you can do: - Dips: to work your triceps, shoulders and pecs. - Pull-ups: to tone your biceps and back. - Muscle-ups to work the entire chest. - And for the thighs? We suggest doing squats with one or both legs.

Adjust your weighted vest in three steps

For the best fit, adjust the hooks at the back: the closer they are to the center of the back, the snugger the vest will be around the waist. Next, adjust the shoulder straps according to your upper body for good support during your workout. Finally, put on your vest and tighten the rip-tabs at the front waist. Take the time to properly adjust your vest before starting for a smoother workout

13.2 lbs or 22 lbs? how to choose:

Your vest weighs 13.2 lbs without any weights. It comes with 4 x 2.2 lbs plates that you can insert at the front and back for a total weight of 22 lbs. Why? Because a weight of 13.2 lbs corresponds to the RX for women's cross-training WODs while 19.8 lbs weight corresponds to the RX for men's cross-training WODs. This means you can adjust your weighted vest to all your needs, whether for strength or cross training! The vest is not designed or approved for weight of more than 22 lbs.

Designed with performance in mind:

- The 2.2 lb plates feature a handle for an easier grip. - The vest's fitted cut helps keep it from slipping during your exercises. - The adjustment straps are made of elasticated fabric: you can still breathe while your vest stays snug! - The shoulder straps allow you to adjust the fit in a flash during your workouts. - The plates are designed in a compact shape for a lower press-up position.

A note from our design team on the story of the 22 lb weighted vest:

"We started completely from scratch with this product. We wanted to make something that was comfortable and practical but that really stood out. It's something that our product team has been working on at Domyos for a while. This helped us make a lot of improvements. The weighted vest was then tested in CrossFit boxes and at the Domyos Club."



Product testing

Approved in use in the field by strength and cross training enthusiasts. The weighted vest stood up to the "MURPH", the iconic cross training WOD. Recommended by our ambassadors.

Storage instructions

Leave to dry after training

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