Product Colors and Sizes

  • Sale product
  • Best Seller product
  • Eco-Friendly product
  • New product
  • Staff Pick product
  • In The News product
  • Innovation product
  • product

Women's Cardio Training Fitness Shoes 500

Sale price: $25.00 Regular price: $39.99

The 500 women's cardio fitness shoe fits really well thanks to the adjustable forefoot straps, keeping you safe when performing multidirectional fitness movements

Color: Select a color
Size: Select a size
Size Guide

This product runs small

Sale price: $25.00 Regular price: $39.99

Free returns

Free shipping over $35

Free pickup

San Francisco, 735 Market St. Options

Select an available color and size to see options.

Model: 8484048

Product Features

A photo of the Women's Cardio Training Fitness Shoes 500 in use

Women's Cardio Training Fitness Shoes 500 | We are passionate about cardio fitness and have designed this product for doing moderate-intensity fitness activities 2 or 3 times a week.

The 500 women's cardio fitness shoe fits really well thanks to the adjustable forefoot straps, keeping you safe when performing multidirectional fitness movements

Multidirectional flexibility

Hexagonal design that matches the foot's mechanics and makes rotation easier


Adjustable straps for a snug forefoot fit


EVA sole for effective cushioning that limits the impact from your movements

Product Lifestyle Image Gallery

Image Gallery

Women's Cardio Training Fitness Shoes 500,black 

Women's Cardio Training Fitness Shoes 500,black 

Women's Cardio Training Fitness Shoes 500,black 

Women's Cardio Training Fitness Shoes 500,black

Product Customer Reviews

Skip to reviews
744 Reviews
Write a Review 

Women's Cardio Training Fitness Shoes 500,black
Filtered by reviews Loading reviews…
Great all rounder training shoes

Light and comfortable to wear. A great all rounder shoe for general gum work and high impact exercise classes as the soles don't stick enabling you to move well for classes such as zumba and sh'bam.

icon-circle-checkmark verified purchase
Comfy comfy and comfy

Super comfy and a great price

icon-circle-checkmark verified purchase
Absolute bargain, for great quality

I paid $15 for these on sale and they are excellent. Really comfortable.

icon-circle-checkmark verified purchase

Definitely happy with my purchases I started shopping in South Africa when they opened there 1store

icon-circle-checkmark verified purchase
Excellent service

Very happy with the purchases that I recrived

icon-circle-checkmark verified purchase
Strange size

These felt very comfy but were strangely very long in the toe box and I was worried I might trip. So I haven't used them and am returning. Might try a size 6 or another style.


Wonderful fitting, happy with the product, thanks decathlon

icon-circle-checkmark verified purchase
Nic shoe

Looking good and comfortable

icon-circle-checkmark verified purchase

Look wise it is perfect but it becomes very uncomy after wearing it for 3-4 times, specially aftr long walks. The joint at the back starts pinching at the back side of ankle and it bruises it and leaves a wound rather. Changed the piece first time though it was just manufacturing defect in one piece may be, but the case was same in second piece also and ultimately had to change the shoes and buy a different one.

icon-circle-checkmark verified purchase

Hello Arindam, 


Firstly, I would like to thank you for taking your time to write a review on our product. It is constant reviews that we are able to improve on our products and cater to your needs more. 


I am so sorry that you had an unpleasant experience with the Regular Fitness Women shoe. As our fitness shoes are designed for regular exercises hence, such issue must not arise at all. If you love walking, I would hence strongly suggest you to pick Fitness Walking shoe as it is much lighter in weight and more flexible. Fitness shoes are recommended to be worn only during your exercise as it provides lateral support.

I share you the link for our walking shoe collection for your next purchase:

If you require more assistance, you may contact us directly at I would be eager to hear more feedback about our cardio range. 


Thank you, once again, Arindam! Hope to see you in one of our stores soon :)

Enjoy your sport

Sayanava Dutta

Omni Merchandiser

DOMYOS, Fitness Cardio

Flawed shoe design : Poor grip on rainy days

Flawed shoe design : Poor grip on rainy days While walking on concrete walkway. Does not provide secure feeling and tend to slip on wet floor... this was not experienced with my earlier shoes on same walking conditions....

icon-circle-checkmark verified purchase


Nice product in low price

Comfortable shoes

icon-circle-checkmark verified purchase
Bad heel support

Not comfortable at all,now I am stuck with these shoes


Thanks for your feedback and we're sorry for the inconvenience caused to you. Can you please tell me what sports are you using these shoes for? It could help me answer you better

Thank You

Sonia Maheshwari

Really nice and comfortable for gym use

Superb shoes

Awesome shoes... Very comfortable esp near d toes.

icon-circle-checkmark verified purchase
Skip to reviews

Size Guide

Size Guide Visual

Additional Product Information


Upper of

  • 80% Polyester cationic
  • 20% Polyurethane

Outer sole of

  • 70% Ethylene vinyl acetate
  • 30% Rubber - Synthetic

Lining and sock of

  • 100% Polyester cationic

Why wear fitness shoes?

Studies carried out at our Sportslab have shown that fitness and other sports involve a whole host of different movements. Movements such as twists, skaters, tuck jumps, squats and lunges all come into play. Unlike running, which uses mainly linear movements, fitness activities involve hardly any linear movements. Our shoes are all designed to help you perform these movements without the risk of getting injured.

Why is it important to train with the right shoes? safety

Studies have shown that fitness injuries are caused by inappropriate footwear. 86% of people who get injured doing fitness wear running shoes. Our studies have proven that people doing fitness who don't use the right shoes have a higher risk of injury than people who wear specific fitness shoes. This all shows the importance of creating shoes that are designed especially for fitness activities.

Drop: height difference between the front and back of your foot

All of our fitness shoes have a 4 mm drop. This 4 mm drop means that you feel closer to your natural foot position (barefoot = no drop) It's important to bear in mind that if you're used to wearing shoes with too much drop, such as high heels, it will take some time to get used to your new shoes.

Multidirectional flexibility

Why is it important? Studies have shown that we need 1.7 times more flexion and extension for fitness activities than for running. The ankle's movement also varies depending on the kind of fitness or running you do. These studies have proven that fitness shoes need to be able to pivot in a very different way as compared to running shoes. This is why we design multidirectional shoes specifically for this activity and its movements

Forefoot support

Why is it important? Good forefoot support – a must for fitness – helps you stay balanced when you change direction.

Forefoot cushioning

Why is it important? The impact of the foot on the ground occurs in the forefoot during fitness activities, whilst during running these impacts occur at the heel. We design our shoes with optimal cushioning at the front. This supports your body during repeated impacts while stabilizing your supporting leg to string movements together more smoothly.

Grip and pivoting

This model's grip lets you change direction quickly and easily, while the pivot zone has less grip so you can turn and spin easily without putting pressure on your joints. Finding a balance between these 2 needs is essential. A combination of sensory, mechanical and biomechanical tests has allowed us to determine the right level of grip and the part of your foot that is in contact with the floor as you pivot.

How do we prove it? product test

In our labs, our researchers analyze movements using sensors that precisely measure the human body's reactions. But because there's nothing like trying things out in real life, we also test all of our fitness products in the gyms where they will actually be used. These tests enable us to offer high-tech products to everyone at a great price, with the sole objective of helping you enjoy your fitness activities in the best possible conditions.


The sole is specially designed not to leave black marks on the floor.

Can you run on a treadmill wearing fitness shoes?

Our fitness shoes have been specially designed for cardio fitness. They are also suitable for limited running on a treadmill.If you want to warm up/cool down before/after a session on a treadmill, these shoes are just what you need. However if your sole exercise is running on a treadmill or outdoors, for safety reasons it is highly recommended that you wear shoes designed for running.

Fitness shoes, are they exclusively for indoor use?

Cardio fitness is mainly done in gyms and/or at home. Our shoes have been designed for indoor use. Rubber is specially suited for indoor use as it is softer. Wearing these shoes outdoors on tarmac will cause premature wear to the rubber. The grip of our soles is tested based on the floors used in gyms or in the home, and rubber is designed to be more grippy when used in these places.



Superior quality. Unbeatable prices.

For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

Decathlon makes the difference
  1. product-research

    Research and development

    delivers high-quality cost-effective products

  2. State-of-the-art production processes

    minimize manufacturing costs

  3. Optimized supply chain

    reduces retail prices