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Women's Cardio Training Fitness Shoes 500

Sale price: $20.00 Regular price: $39.99

The 500 women's cardio fitness shoe fits really well thanks to the adjustable forefoot straps, keeping you safe when performing multidirectional fitness movements.

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This product runs small

Sale price: $20.00 Regular price: $39.99

Free shipping over $49

Final Sale: No returns or exchanges

Free returns

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San Francisco, 735 Market St. Options

Select an available color and size to see options.

Model: 8484048

Product Videos

Product Features

A photo of the Women's Cardio Training Fitness Shoes 500 in use

Women's Cardio Training Fitness Shoes 500 | For training regularly to reach your goals.

The 500 women's cardio fitness shoe fits really well thanks to the adjustable forefoot straps, keeping you safe when performing multidirectional fitness movements.

Multidirectional flexibility

Hexagonal design that matches the foot's mechanics and makes rotation easier


Adjustable straps for a snug forefoot fit


EVA sole for effective cushioning that limits the impact from your movements

Product Lifestyle Image Gallery

Image Gallery

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Questions & Answers

Product Customer Reviews

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690 Reviews
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very good shoes

Very good article. Comfortable shoes with good cushioning for fitness practice. The inner rear part eventually got damaged due to use (after 2 years).

Really great

Very flexible and light shoes, holds the ankle well

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Used for work

They were perfect

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Not solid too...

Not strong too soft

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very happy with these...

very happy with these sneakers. Good foot support and comfortable

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Very good product

Used in indoor gym: very good!

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good shoes

I use them several times a week indoors. I find them comfortable and they grip well on the sports surface. Good value for money.

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Fair price and shoes…

Reasonable price and quite comfortable shoes.

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Women's fitness shoes size 500, black DOMYOS

I like. You had to get used to the design, but it is comfortable. I recommend.

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I make…

I do zumba and walk with the first pair lasted 3 years They are very light and flexible for better ease in jumping and to avoid nail injuries I took a size above

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Good value for money

good shoes

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To last

Hold up well to time and use

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good in feet

I bought them for zumba they are anti slip

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comfortable but wears out quickly

I was well enough in them to work (12 hour guards) but after 8 months they are already worn out at the back at the level of the Achilles tendon and hurt me.

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Size Guide

Size Guide Visual

Additional Product Information


Upper of : 80.0% Polyester cationic, Upper of : 20.0% Polyurethane ; Outer sole of : 70.0% Ethylene Vinyl Acetate, Outer sole of : 30.0% Rubber - Synthetic ; Lining and sock of : 100.0% Polyester cationic

Why wear fitness shoes?

Studies carried out at our Sportslab have shown that fitness and other sports involve a whole host of different movements. Movements such as twists, skaters, tuck jumps, squats and lunges all come into play. Unlike running, which uses mainly linear movements, fitness activities involve hardly any linear movements. Our shoes are all designed to help you perform these movements without the risk of getting injured.

Doing fitness in running shoes (or vice versa) isn't a good idea

Wearing suitable shoes for fitness reduces the risk of injury by 20% compared with people who wear running shoes. But why? Our research and development lab has demonstrated specific ways that the foot moves in different sports: a straight stride when running, versus rotations during fitness activities. Wearing the right kind of shoes for your sports activity protects your feet and boosts your performance!

Drop: height difference between the front and back of your foot

All of our fitness shoes have a 4 mm drop. The feeling you get with this 4 mm drop is closer to that of your natural foot position (barefoot = no drop). It's important to bear in mind that, if you're used to wearing shoes with too much drop, such as high heels, it will take some time to get used to your new shoes..

Multidirectional flexibility

The multidirectional flexibility refers to how well a shoe flexes and twists to support direction changes. Studies have shown that we need 1.7 times more flex and extension during fitness activities than during running. The ankle's movement also varies depending on the kind of fitness or running you do. That's why we've created multidirectional shoes specifically for fitness.

Forefoot support

Why is it important?Good forefoot support – a must for fitness – helps you stay balanced when you change direction.



Superior quality. Unbeatable prices.

For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

Decathlon makes the difference
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