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Women's Cardio Training Fitness Shoes 500
The 500 women's cardio fitness shoe fits really well thanks to the adjustable forefoot straps, keeping you safe when performing multidirectional fitness movements.
Free shipping over $35
Final Sale: No returns or exchanges
Free returns
Free pickup
San Francisco, 735 Market St. Options
Select an available color and size to see options.
Product Videos
Product Features

Multidirectional flexibility
Hexagonal design that matches the foot's mechanics and makes rotation easier
Fit
Adjustable straps for a snug forefoot fit
Cushioning
EVA sole for effective cushioning that limits the impact from your movements
Product Lifestyle Image Gallery
Image Gallery




Product Customer Reviews

Light and comfortable to wear. A great all rounder shoe for general gum work and high impact exercise classes as the soles don't stick enabling you to move well for classes such as zumba and sh'bam.
Super comfy and a great price
I paid $15 for these on sale and they are excellent. Really comfortable.
Definitely happy with my purchases I started shopping in South Africa when they opened there 1store
Very happy with the purchases that I recrived
These felt very comfy but were strangely very long in the toe box and I was worried I might trip. So I haven't used them and am returning. Might try a size 6 or another style.
Wonderful fitting, happy with the product, thanks decathlon
Looking good and comfortable
Look wise it is perfect but it becomes very uncomy after wearing it for 3-4 times, specially aftr long walks. The joint at the back starts pinching at the back side of ankle and it bruises it and leaves a wound rather. Changed the piece first time though it was just manufacturing defect in one piece may be, but the case was same in second piece also and ultimately had to change the shoes and buy a different one.
Hello Arindam,
Firstly, I would like to thank you for taking your time to write a review on our product. It is constant reviews that we are able to improve on our products and cater to your needs more.
I am so sorry that you had an unpleasant experience with the Regular Fitness Women shoe. As our fitness shoes are designed for regular exercises hence, such issue must not arise at all. If you love walking, I would hence strongly suggest you to pick Fitness Walking shoe as it is much lighter in weight and more flexible. Fitness shoes are recommended to be worn only during your exercise as it provides lateral support.
I share you the link for our walking shoe collection for your next purchase: https://www.decathlon.in/all-sports/walking-11624
If you require more assistance, you may contact us directly at care.india@decathlon.com. I would be eager to hear more feedback about our cardio range.
Thank you, once again, Arindam! Hope to see you in one of our stores soon :)
Enjoy your sport
Sayanava Dutta
Omni Merchandiser
DOMYOS, Fitness Cardio
Flawed shoe design : Poor grip on rainy days While walking on concrete walkway. Does not provide secure feeling and tend to slip on wet floor... this was not experienced with my earlier shoes on same walking conditions....
Nice
Comfortable shoes
Not comfortable at all,now I am stuck with these shoes
Thanks for your feedback and we're sorry for the inconvenience caused to you. Can you please tell me what sports are you using these shoes for? It could help me answer you better
Thank You
Sonia Maheshwari
Really nice and comfortable for gym use
Awesome shoes... Very comfortable esp near d toes.
Size Guide

Additional Product Information
Composition
Upper of : 80.0% Polyester cationic, Upper of : 20.0% Polyurethane ; Outer sole of : 70.0% Ethylene Vinyl Acetate, Outer sole of : 30.0% Rubber - Synthetic ; Lining and sock of : 100.0% Polyester cationic
Why wear fitness shoes?
Studies carried out at our Sportslab have shown that fitness and other sports involve a whole host of different movements. Movements such as twists, skaters, tuck jumps, squats and lunges all come into play. Unlike running, which uses mainly linear movements, fitness activities involve hardly any linear movements. Our shoes are all designed to help you perform these movements without the risk of getting injured.
Doing fitness in running shoes (or vice versa) isn't a good idea
Wearing suitable shoes for fitness reduces the risk of injury by 20% compared with people who wear running shoes. But why? Our research and development lab has demonstrated specific ways that the foot moves in different sports: a straight stride when running, versus rotations during fitness activities. Wearing the right kind of shoes for your sports activity protects your feet and boosts your performance!
Drop: height difference between the front and back of your foot
All of our fitness shoes have a 4 mm drop. The feeling you get with this 4 mm drop is closer to that of your natural foot position (barefoot = no drop). It's important to bear in mind that, if you're used to wearing shoes with too much drop, such as high heels, it will take some time to get used to your new shoes..
Multidirectional flexibility
The multidirectional flexibility refers to how well a shoe flexes and twists to support direction changes. Studies have shown that we need 1.7 times more flex and extension during fitness activities than during running. The ankle's movement also varies depending on the kind of fitness or running you do. That's why we've created multidirectional shoes specifically for fitness.
Forefoot support
Why is it important?Good forefoot support – a must for fitness – helps you stay balanced when you change direction.
Origin
Imported
Superior quality. Unbeatable prices.
For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.