Women's Cardio Fitness Shoes 500 Mid
These women's 500 Mid cardio fitness shoes have a rip-tab on the forefoot, which provides optimum support and stabilizes your feet during movements.
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San Francisco, 735 Market St. Options
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Hexagonal design that matches the foot's mechanics and makes rotation easier
Rip-tab on the forefoot for optimum support, which stabilizes your foot
EVA sole for effective cushioning that limits the impact from your movements
Product Lifestyle Image Gallery
Good fit was slightly disappointed with the check out staff I had no idea as to how to use ur check out system It required an email which I was hesitant to use it And the staff member at the time was very inpatient.
These are so so comfortable and very supportive for your ankles.
I bought these trainers in the sale as a "tide me over until I get a decent pair". Only to realise that these are decent pair. I am very happy with them and would happily buy them again and pay the full price.
Too much satisfied with product
Its very breathable, light,good cushion,good grip! I use it thrice in a week for Zumba & PROWL. The cushion is such if even you use it without socks for 1 session it won't harm your legs
Look and design of the shoe is nice bt it is not comfortable in running and causes pain in my ankle.
We are extremely sorry for the inconvenience caused to you by the product. Thanks for writing to us. Could you tell me if you were using it for indoor or outdoor running?
Леки и удобни. Използвани за тренировка по табата.
Trochu neforemná podrážka, ale jinak super.
Skvelé boty! nosím je jak na cvičení, tak i ven. Jsou pohodlné! Doporučuji brát o číslo menší
Pohodlné a příjemné na cvičení.
jsem velmi spokojena s obuví co jsem si koupila.
Po druhém nošení se začala odlepovat špička. Jestli se bude špička dále odlepovat, tak boty reklamuji. Jinak jsou lehoučké a příjemné na noze.
hezký design, pěkná barevná kombinace
Würde ich wieder kaufen
Ich habe diesen Schuh seit einiger Zeit in Benutzung und. In sehr zufrieden. Ich habe oft Probleme mit der Belastung auf dem Vorderfuß bei Step und anderen Cardiotraining Einheiten. Dieser Sportschuh hat im vorderen Bereich eine Dämpfung. Man muss sich an den Klettverschluss gewöhnen, meinTip : eher locker über den Fuß legen. Der Geruch nach Kunststoff verfliegt leider nicht so schnell, wie erhofft - trotzdem erwäge ich, den Schuh auch als Alltagsschuh zu kaufen. Volle Empfehlung!
- 80% Polyester cationic
- 20% Polyurethane
Outer sole of
- 70% Ethylene vinyl acetate
- 30% Rubber - Synthetic
Lining and sock of
- 100% Polyester cationic
Studies carried out at our Sportslab have shown that fitness and other sports involve a whole host of different movements. Movements such as twists, skaters, tuck jumps, squats and lunges all come into play. Unlike running, which uses mainly linear movements, fitness activities involve hardly any linear movements. Our shoes are all designed to help you perform these movements without the risk of getting injured.
Wearing suitable shoes for fitness reduces the risk of injury by 20% compared with people who wear running shoes. But why? Our research and development lab has demonstrated specific ways that the foot moves in different sports: a straight stride when running, versus rotations during fitness activities. Wearing the right kind of shoes for your sports activity protects your feet and boosts your performance!
All of our fitness shoes have a 4 mm drop. This 4 mm drop means that you feel closer to your natural foot position (barefoot = no drop). It's important to bear in mind that, if you're used to wearing shoes with too much drop, such as high heels, it will take some time to get used to your new shoes..
Why is it important? Studies have shown that we need 1.7 times more flex and extension during fitness activities than during running. The ankle's movement also varies depending on the kind of fitness or running you do. These studies have demonstrated that the need for flexibility and torsion in a fitness shoe is specific and different from that required for running. That's why we've created multidirectional shoes specifically for fitness.
Why is it important? Good forefoot support – a must for fitness – helps you stay balanced when you change direction.
Why is it important? The main place of impact between the foot and the floor during fitness activities is at the front of the foot, whereas for running the impact takes place at the heel. We design our shoes with excellent cushioning at the forefoot to protect your body from repeated impacts while also stabilizing your supporting leg to help you string movements together more smoothly.
This model's grip lets you change direction quickly and easily, while the pivot zone has less grip so you can turn and spin easily without putting pressure on your joints. Striking the right balance of grip is essential. A combination of sensory, mechanical and biomechanical tests has allowed us to determine the right level of grip and the part of your foot that is in contact with the floor as you pivot.
In our labs, our researchers analyze movements using sensors that precisely measure the human body's reactions. But because nothing is as good as tried and tested experience, we've also tested our products in gyms where they'll actually be used. We use these tests to create technical and affordable products to keep you doing sport safely and comfortably.
Our sole has been designed to leave no marks on the floor.
Our fitness shoes were specially designed for cardio fitness activities. They can also be used for limited treadmill running. You can wear them for a quick warm-up on the treadmill before or after a class. However, if you plan to only run, whether on a treadmill or outdoors, you should choose a running shoe for safety reasons.
Cardio fitness is mainly done in gyms and/or at home. Our shoes have been designed for indoor use. The rubber is specially designed for use in gyms because it is "softer". Wearing these shoes outdoors on tarmac will make the rubber wear out prematurely. The grip of our soles is tested based on the floors used in gyms or in your home, and rubber is designed to be more grippy when used in these places.
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For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.
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Research and development
delivers high-quality cost-effective products
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Women's Cardio Fitness Shoes 500 Mid
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
|Weight Thresholds||Shipping within California||Shipping outside of California|
|> 9 lbs||$20.00||$25.00|
|> 30 lbs||$50.00||$65.00|
|> 100 lbs||$100.00||$125.00|
|> 200 lbs||$200.00||$230.00|
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.