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Women's Cardio Training Fitness Shoes Mid 120

Sale price: $20.00 Regular price: $34.99

The women's 100 mid cardio fitness shoes have grooves at the front of the foot to promote natural foot movement and changes of direction

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This product runs small

Sale price: $20.00 Regular price: $34.99

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San Francisco, 735 Market St. Options

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Model: 8512776

Product Features

A photo of the Women's Cardio Training Fitness Shoes Mid 120 in use

Women's Cardio Training Fitness Shoes Mid 120 is designed for We are passionate about cardio fitness and designed this product for doing low-intensity fitness activities 1 or 2 times a week.

The women's 100 mid cardio fitness shoes have grooves at the front of the foot to promote natural foot movement and changes of direction

Multidirectional flexibility

Grooves in the forefoot to help you change direction

Multidirectional flexibility

Grooves in the forefoot to help you change direction


The sole's density absorbs impacts to protect your body when jumping


Reinforced toe and high upper for lateral movement


The sole's density absorbs impacts to protect your body when jumping

Product Lifestyle Image Gallery

Image Gallery

Women's Cardio Training Fitness Shoes Mid 120,purple 

Women's Cardio Training Fitness Shoes Mid 120,purple 

Women's Cardio Training Fitness Shoes Mid 120,purple 

Women's Cardio Training Fitness Shoes Mid 120,purple 

Women's Cardio Training Fitness Shoes Mid 120,purple 

Women's Cardio Training Fitness Shoes Mid 120,purple 

Women's Cardio Training Fitness Shoes Mid 120,purple 

Women's Cardio Training Fitness Shoes Mid 120,purple

Product Customer Reviews

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Women's Cardio Training Fitness Shoes Mid 120,purple
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Rubber shoes

My daughter says it’s comfortable and she likes the color. It suits the uniform.

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Not the best

These felt verry narrow to toes pressing on them and rubbing on a side at the back when tested so I had to return.

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Very Comfortable

I bought these for working out at home. I was jnsure about the slip on aspect of the trainer but its fine. They fit really well and are very light and comfortable. Great pair of trainers at great price.

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Not comfortable

These shoes are not comfortable and very rigid.

Comfy and nice

I had 5.5 size and they fit perfectly!

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Incredibly slim fit!

I'm a size 6 with average foot width. Ordered 6.5 but these were very slim fitting. Foot went numb within 5 mins Also hard to pull on as these don't expand at the neck. If you have slim feet then these look gorgeous!

Fitness shoe

Bought these to do fitness classes good comfortable fit and support

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Comfy gym shoe

Great for weights, step and jogging but not as comfy for spin bike.

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Cardio fitness trainers

Fitted very well and comfortable. Excellent value.

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Cardio Fitness Trainer

I really wanted to give these a 5 star review but I find them really hard underfoot and not well padded. Having walked sedately round the park with my dogs, I was surprised to find I had a bluster under foot, so I will now only be wearing them for using the exercise bike. I will also be returning the unworn orange pair.

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Just right for home exercise which is what I wanted

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Problem with the sizing

Need a Eur42 so bought a UK8. These are too small, more like a UK7. I also found them difficult to put on as the tongue is sewn to the body of the shoe, you cannot open the shoe.

Thanks a lot to let us know your opinion on  120 Mid Women's Cardio Training Fitness Shoes. We know we have some issue with the sizing translation and we are trying to fix it as soon as we can, I m sorry you had confusion with that. About the "tongue"..we are offering even "classic" shoes in our range of products. Please take a look:
Don t forget you can claim a total refund or a product change in your nearest Decathlon store
Kind regards

Loved It ! Florescent Colour

Comfortable and light too

A must buy as its funky and damn good with workout

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Hard Inner Sole

Not comfortable in walking & not easy to wearing. After couple of meters we walk foot get pain.

Hello Rochit, 

Firstly, I would like to thank you for taking the time to write a review of our product. It is through constant reviews that we are able to improve on our products and cater to your needs more. 

I am so sorry that you had an unpleasant experience with the Women's basic fitness shoe. This fitness shoe is mainly designed for light workout purposes and also advisable for up to 15mins of a treadmill run. If you love to walk on a daily basis, may I recommend you some amazing walking shoes? The main difference between walking and fitness shoes is the placement of Cushioning. The Fitness shoe provides sideways cushioning whereas walking/running provides amazing Heel Cushioning.

As I can understand that you're disappointed in the product, therefore I request you to please head down to any of our stores to do an exchange or a refund. Additionally, I am sharing you with the shoes that will be appropriate for your purpose:

If you require more assistance, you may contact us directly at I would be eager to hear more feedback about our Fitness range. 


Thank you, once again, Rochit! Hope to see you in one of our stores soon :)

Enjoy your sport

Sayanava Dutta

Omni Merchandiser

DOMYOS, Fitness Cardio

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Size Guide

Size Guide Visual

Additional Product Information


Upper of

  • 70% Polyester cationic
  • 30% Polyurethane

Outer sole of

  • 70% Ethylene vinyl acetate
  • 30% Rubber - Synthetic

Lining and sock of

  • 100% Polyester cationic

Why wear fitness shoes?

Studies carried out at our Sportslab have shown that fitness and other sports involve a whole host of different movements. Movements such as twists, skaters, tuck jumps, squats and lunges all come into play. Unlike running, which uses mainly linear movements, fitness activities involve hardly any linear movements. Our shoes are all designed to help you perform these movements without the risk of getting injured.

Why is it important to train with the right shoes? safety

Studies have shown that fitness injuries are caused by inappropriate footwear. 86% of people who get injured doing fitness wear running shoes. Our studies have proven that people doing fitness who don't use the right shoes have a higher risk of injury than people who wear specific fitness shoes. This all shows the importance of creating shoes that are designed especially for fitness activities.

Drop: height difference between the front and back of your foot

All of our fitness shoes have a 4 mm drop. This 4 mm drop means that you feel closer to your natural foot position (barefoot = no drop) It's important to bear in mind that if you're used to wearing shoes with too much drop, such as high heels, it will take some time to get used to your new shoes.

Multidirectional flexibility

Why is it important? Studies have shown that we need 1.7 times more flex and extension during fitness activities than during running. The ankle's movement also varies depending on the kind of fitness or running you do. These studies have demonstrated that the need for flexibility and torsion in the fitness shoe is specific and different to that required for running. This is why we design multidirectional shoes specifically for fitness and its movements.

Forefoot support

Why is it important? Good forefoot support – a must for fitness – helps you stay balanced when you change direction.

Forefoot cushioning

Why is it important? The main place of impact between the foot and the floor during fitness activities is at the front of the foot, whereas for running the impact takes place at the heel. We design our shoes with excellent cushioning at the front to protect your body from repeated impacts while also stabilizing your supporting leg to help you string movements together more smoothly.

Grip and rotation

This model's grip lets you change direction quickly and easily, while the pivot zone has less grip so you can turn and spin easily without putting pressure on your joints. Finding a balance between these 2 needs is essential. A combination of sensory, mechanical and biomechanical tests has allowed us to determine the right level of grip and the part of your foot that is in contact with the floor as you pivot.

How do we prove it? product test

In our labs, our researchers analyze movements using sensors that precisely measure the human body's reactions. But because there's nothing like trying things out in real life, we also test all of our fitness products in the gyms where they will actually be used. These tests enable us to offer high-tech products to everyone at a great price, with the sole objective of helping you enjoy your fitness activities in the best possible conditions.


The sole is specially designed not to leave black marks on the floor.

Can you run on a treadmill with these fitness shoes?

Our fitness shoes were specially designed for cardio fitness activities. They can also be used for limited treadmill running. They're perfect for a quick warm-up or cool-down on the treadmill before and/or after a class. However if your sole exercise is running on a treadmill or outdoors, for safety reasons it is highly recommended that you wear shoes designed for running.

Must fitness shoes only be worn indoors?

Cardio fitness activities are mainly done at a gym or at home. Our shoes are designed for indoor use. The rubber used is much softer than on shoes designed for outdoor use. Wearing these shoes outdoors on concrete will cause them to wear out quickly. The grip of the soles was tested on flooring used at gyms and at home and was designed to offer good traction for these types of uses.



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