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Rockrider ST100, Mountain Bike Shoes, Women's
Are you looking for mountain bike shoes for riding... and walking? With their hybrid sole, the ST 100 mountain bike shoes give you grip when pedaling and a natural foot motion as you walk.
Free shipping over $35
Final Sale: No returns or exchanges
Free returns
Free pickup
San Francisco, 735 Market St. Options
Select an available color and size to see options.
Product Features

Comfortable fit
Elasticated shoe, flexible sole and foam lining for comfort.
Durability
Ride with no bother thanks to the materials that withstand wear and tear
Traction
Pedal and walk without slipping thanks to the multidirectional lugs.
Fit
The laces and heel stiffener hold your foot securely in place.
Easy to use
Elasticated so they are easy to put on. 2 holes for fitting your cleats.
Product Lifestyle Image Gallery
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Product Customer Reviews

Good solid shoes for my commute normally wear a size 6 regular shoe these size 40 - 6.5 fit perfectly with some wiggle room at the toe generous width too very grippy on pedals good value
If buying for Winter, be aware that there are many "mesh panels" that let wind through and also the tongue is quite thin. With winter socks on, the show becomes tight (not the shoe's fault), so buy a size larger in my opinion. Should be great for Summer though.
I foolishly signed myself up for a 200+ mile chairty bike ride over 3 days, not only did I not own a bike, I hadnt riden since I was a child, I spent 3 days with 18 other cyclists, 15 of them keen cyclists with ALL THAT GEAR! - Now I had these £30 shoes, and my £4.99 pedals (Also decathlon) that had cleats 1 side and normal the other, let me tell you something, THEY.WERE.JEALOUS. When we stopped, I walked normally, like I was in trainers, they were as comfy as if i were wearing trainers, because the connection is sunken in I was not slipping, I had good grip and didnt get a single blister, I am now really enjoying continuing to cycle, but I will not be changing shoes, when the time comes that these need replacing, I will be buying the exact same pair, easy to use, comfy, and I could walk normally at snack stops to the bathroom, with tiled floors not worrying about falling about the place!
Perfektně sedí, skvělé využití na kole
Jsou však velmi úzké, mám vel.37, při delší jízdě mne začnou brnět chodidla, doufám, že se trochu boty roztáhnou... Nevím, zda doporučit.
Pohodlné, dobře drži nohu. Umožňují chůzi.
Manželka má najeto 300km a spokojenost
maximalni spokojenost
Jako vždy zboží z DECATHLONU super. Obuv velice kvalitní! Manželka si je nemůže vynachválit.
Sedi na noze, netlaci, pohodlne
Ještě je brzo na hodnocení, ale sedí skvěle, nikde nic netlačí, nepřebývá...pro moje potřeby zatím perfektní
Nemá chybu
Passt gut eine nr größer als normal bestellt
Ich hatte diese Schuhe in der 41 bestellt. Leider waren sie zu klein. Schade. An sonsten ein sehr schöner Schuh, gute Verarbeitung, sehr leicht.
Guter Schuh für Sport immFitnessstudio
Size Guide

Additional Product Information
Composition
Upper of
- 50% Polyester cationic
- 50% Polyurethane
Outer sole of
- 65% Rubber - Synthetic
- 35% Ethylene vinyl acetate
Lining and sock of
- 100% Polyester cationic
A hybrid sole? find out more.
Sometimes the terrain will force you to push or carry your mountain bike. We've therefore come up with a hybrid sole inspired by trail running (for grip on the ground) and mountain biking (for grip on the pedals) to keep you comfortable and supported whether walking or cycling. Its heel stiffener and flex grooves keep you comfortable when walking. And its multidirectional lugs drain water and mud whether going uphill or downhill, walking or cycling
Upper and tongue designed for comfort
Why should a pair of mountain bike shoes be less comfortable than a pair of sneakers? In addition to its elasticated sock liner and specially-designed internal shape, the top, sides, and tongue are made from 3D mesh. The fabric is great at wicking perspiration and being comfortable. The heel is also lined with foam. The ROCKRIDER team has made a design choice to put comfort at the heart of its tests and decisions, with no compromises.
Tidy laces
The team has decided to add a small, elasticated tongue to the middle of the laces so that you can keep them tidy and stop them from touching the bike's chain. Smart, eh?
Toe box
The ST 100 shoes have a reinforced toe box: a blend of PU and PES placed in areas that are likely to be struck by stones or bash against rocks.
Choosing your shoe size
You can use our size guide (higher up near the sizing section) to choose your shoe size according to the length and width of your feet. For slightly wider feet, consider getting one size bigger than normal.
What about cleats? find out more
When you start mountain biking, clipless pedals aren't necessarily your priority. This is why these shoes grip the pedals well, even without cleats. And if you want to take the plunge, the sole has a rigid section for fixing cleats without having to adjust everything! Easily fix your SPD cleats with just 2 holes (normally it's 4) and a positioning guide marked on the sole.
Which pedals are compatible?
Which cleats and/or pedals can you use with your shoes? For the best fit, use the following models: -BTWIN SPD DUAL 500 -BTWIN SPD CLIPLESS 100 -BTWIN SPD CLIPLESS 520 -SHIMANO SPD DUAL M324 -SHIMANO SPD CLIPLESS M520 -SHIMANO SPD CLIPLESS XT-M780 Compatibility with ENDURO / FREERIDE clipless platform pedals is not guaranteed (e.g. BTWIN SPD CLIPLESS 540 CAGE, SHIMANO SPD CLIPLESS ENDURO XT-M8020, SHIMANO SPD CLIPLESS M424). For these pedals, you will need to try them first.
The story behind the st 100 mtb shoes
Here's something we noticed: when you start mountain biking, you spend some time on your bike but some next to it. To give you a shoe that is equally comfortable for walking and cycling, our 4-person team spent 2 years designing, prototyping, and performing lab and field tests with 50 different people. The result is a shoe that gives you grip when walking and when riding on mountain bike trails.
Our team's advice
We'll leave you with a few tips from our mountain bike design team: "Even without cleats, these shoes grip the pedal well so you can push off without worrying about slipping and having the pedal whack you in the shin. It's also a chance to try out cleats without breaking the bank. To avoid any nasty falls, tuck the loops of your laces under the elastic band in the middle of the foot!"
Origin
Imported
Product testing
Our engineers always have real riders test all our products in real conditions. These tests round out our lab tests and let us validate all our products before they hit store shelves.
Superior quality. Unbeatable prices.
For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.
Decathlon makes the difference
-
Research and development
delivers high-quality cost-effective products
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State-of-the-art production processes
minimize manufacturing costs
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Optimized supply chain
reduces retail prices
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Minimal retail footprint
lowers overhead and indirect costs

Rockrider ST100, Mountain Bike Shoes, Women's
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
Weight Thresholds | Shipping within California | Shipping outside of California |
---|---|---|
> 9 lbs | $20.00 | $25.00 |
> 30 lbs | $50.00 | $65.00 |
> 100 lbs | $100.00 | $125.00 |
> 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.
