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Women's Trail Running Shoes XT7

Sale price: $89.99 Regular price:

Looking for something that combines performance, pleasure and safety in trail running? These versatile trail-specific running shoes provide you with powerful traction and effective support.

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Sale price: $89.99 Regular price:

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Model: 8552163

Product Features

Women's Trail Running Shoes XT7 is designed for

Looking for something that combines performance, pleasure and safety in trail running? These versatile trail-specific running shoes provide you with powerful traction and effective support.

A photo of the Women's Trail Running Shoes XT7 in use


Increased traction and fluffing thanks to widely spaced 5 mm lugs.


Exclusive Kalensole EVA foam for better cushioning.


The reinforcements around the perimeter keep your feet fully supported.


The new type of rubber for the outsole provides 42% more grip.

Comfortable fit

Shoe made of breathable materials and thick foam padding in the heel and tongue

Anatomical design

Suitable for all stride styles thanks to the KOnly technology

Product Customer Reviews

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Women's Trail Running Shoes XT7,storm gray
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Trail Running

A bit soon to tell how good this edition of Decathlon trail shoes will be. But if its anything like the TR Women's Trail; I'll be very happy. They offer foot stability, good cushioning, good foot comfort and fit and fit for purpose; trail tread for sure-footed mountain and trail running.

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Excellent Shoe

My wife has gotten back into trail running and loves the shoe.... rates it as highly as her old pair of Salomon Speed Cross...

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Kalenji - best shoes ever!

First time buying these shoes. Absolutely love them! They are so comfortable, light-weight, easy to wear, supportive & attractive. I have several foot conditions & find it difficult to buy shoes that will suit me; not only do these shoes tick all the required boxes but they are strong, non-slip, stable & durable. I would definitely recommend & am looking to buy yet another pair as I keep getting comments as to where I purchased & how fabulous they look & feel. As a Fitness Instructor, I expect a lot from my shoes & the Kalenji XT7 deliver. Affordable as well - I couldn't be happier!

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Lightweight, great grip

These are my first trail shoes and I love them. Running 10km+ each time and I don't even feel them on my feet. The sole gives me confidence on tricky and rocky trails, the material is breathable and they dry fairly quickly. Very happy.

Trail shoe

I love these shoes this is my third pair. I like that the laces seem longer I can now easily double tie. My only criticism is that the lace pouch on the upper is too big and looks clumsy.

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trail shoes

I went out last Sunday 21/03/21. Comfy & cushioned while on tarmac road as soon as we went on trails, muddy path - I was all over the place... slippery, clogged up with mud & couldn't shake out. The big minus for me is the low uncle fit - too open and feels like the foot is almost out of the shoe (because they are cushioned) Because I used them - I don't think you will exchange them for me?

Very narrow toe box

These were fine for a 9k run but I was in a lot of pain after a 20k run. The toenail on my second toe is damaged and still very sore four days later. But great trail shoe for someone with an average width foot.

Great shoe

My third pair - excellent value and do the job!

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Very disappointed!

I bought these in early December and have only used them for walking on trails. I was really pleased with them initially and found them very comfortable. However the last time I wore them the cushioning at the back of the left heel suddenly seemed to go all lumpy and hard which gave me a huge blister and by the time I walked home it was extremely painful and the shoe is now unwearable. For the price I expected them to last longer than they have, very disappointed. I'm not sure if I can return them as the stores in Scotland are closed until the end of April?

Great value and comfortable

First run in these today. Comfortable and stable underfoot. Quite wide in the heel so had to lace them high and tight. Good width of toebox. I went up to the 8 (normally wear a 7). Held onto the water from the huge puddles we crashed through. Grip good. Like that you can tuck the lace inside the top of the tongue.

Fit a treat

Bought these for orienteering. Super comfy "out of box" snug fit. I usually take a 41 and these fit perfectly. Attractive colouring and style. Yet to put them through their paces on rock, mud and sandy terrain. Well made and finished off, flat laces a bonus. Good product for price range.


We could quite believe that these were so good so tried them out against other leading brands. Kept coming back to these as the most comfortable and supportive and lightest! And that comes from a label / brand minded teenager!

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worth it


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I used it during my trail run training. It was durable and comfortable. I had a great time using it.

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I used it for Ultimate "Frisbee"

It has a good grip compared to other trail shoes.

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Size Guide

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Additional Product Information


Outer sole of

  • 44% Ethylene vinyl acetate
  • 56% Rubber - Synthetic

Upper of

  • 50% Polyester cationic
  • 50% Polyurethane

Lining and sock of

  • 15% Polyester cationic
  • 85% Polyurethane

Traction, grip or both?

Traction is what prevents your soles from slipping on loose surfaces. And grip is what prevents them from slipping on smooth surfaces. With their widely-spaced 5 mm lugs to fluff out mud more effectively, your trail running shoes literally bite into the ground: it's on muddy terrain that you'll see what they're truly capable of. And with new rubber that provides 42% grip, you can be sure your outsoles won't slip, even on wet rocks!

K-ring and kalensole : we offer you ultra-soft cushioning

The K-RING is exclusive heel cushioning technology in the form of a ring located in the heel: The hole in the middle disperses the shock wave. Kalensole is the EVA foam used in the midsole. It took 3 years of research to create this exclusive composition that improves cushioning by 34%, propulsion by 25% and provides better temperature stability and durability!

Running shoes suited to all terrains... and all types of stride!

Exclusive Kalenji technology that makes our shoes suitable for every stride type thanks to the denser foam located under the first metatarsus.

A shoe that gives you support when trail running.

When you're out running in wild nature for hours, you need shoes that give you maximum support! That's why we added a PU band sealed to the mesh around the back and sides of the shoe, to wrap your foot up snugly. Result: When you pull your laces, your shoe tightens around your whole foot to provide extra support.

What are the secrets behind the xt7 design?

The XT7 features a whole array of details designed to provide support, versatility and traction: - There's a pocket on the tongue you can store your laces in! Weighing 10.6 oz in size 8 (EU 39), your shoe is even lighter than before and suitable for body weights of up to 165 lbs. What's more, its shape is specifically designed for female feet - The sole has a heel-to-toe drop of 10 mm - For optimal comfort - even in trail - the lining covers the whole interior of the shoe, right to the toes!

Shoes tested for durability

In order to provide you with ever more versatile shoes, the first thing we did was listen to your feedback. That led us to develop a new kind of rubber for the heel, one that gives better grip. Then we handed our shoes over to trail running enthusiasts for 6 months, men and women who tested them out under real-life conditions every day, on all terrain. Result: On top of its exceptional level of grip and support, the XT7 will last you up to 500 miles!



Product testing

This shoe has been tested on a broad range of terrain by numerous male and female runners. The Kiprun Trail XT7 was particularly appreciated for its excellent grip, comfort and cushioning. The shoe has also undergone a series of mechanical tests in the lab.

Storage instructions

In order to maintain your shoes and absorb any residual humidity between 2 running sessions, stuff your shoes with some newspaper.

Superior quality. Unbeatable prices.

For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

Decathlon makes the difference
  1. product-research

    Research and development

    delivers high-quality cost-effective products

  2. State-of-the-art production processes

    minimize manufacturing costs

  3. Optimized supply chain

    reduces retail prices

  4. laptop-checkout

    Minimal retail footprint

    lowers overhead and indirect costs


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