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Women's Trail Running Shoes XT7

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Sale price: $89.99 Regular price:

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Model: 8552163

Product Features

Women's Trail Running Shoes XT7 is designed for

Looking for something that combines performance, pleasure and safety in trail running? These versatile trail-specific running shoes provide you with powerful traction and effective support.

A photo of the Women's Trail Running Shoes XT7 in use


Increased traction and fluffing thanks to widely spaced 5 mm lugs.


Exclusive Kalensole EVA foam for better cushioning.


The reinforcements around the perimeter keep your feet fully supported.


The new type of rubber for the outsole provides 42% more grip.

Comfortable fit

Shoe made of breathable materials and thick foam padding in the heel and tongue

Anatomical design

Suitable for all stride styles thanks to the KOnly technology

Product Customer Reviews

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477 Reviews
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Women's Trail Running Shoes XT7,storm gray
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Good choice!

I found these shoes per accident in the store and I am really satisfied. They fit well and have good grip. I use them for walking uphill.

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Hello Susanne,

Thank you for the review about our XT7 TRAIL RUNNING SHOES FOR WOMEN BLACK AND BRONZE.

We are glad you found them a great buy! These trail running shoes boasts great traction with its widely space 5mm lugs, superb EVA cushioning that provides comfort for even the most grueling trail run that will demand maximum support which these shoes offer along with reinforcements around the perimeter keep your feet fully supported.

Thank you for your purchase and your valuable review! We hope to see more of you and your reviews!

Happy Running,


Sports Leader | Decathlon Bedok

Great value and comfortable

First run in these today. Comfortable and stable underfoot. Quite wide in the heel so had to lace them high and tight. Good width of toebox. I went up to the 8 (normally wear a 7). Held onto the water from the huge puddles we crashed through. Grip good. Like that you can tuck the lace inside the top of the tongue.

Fit a treat

Bought these for orienteering. Super comfy "out of box" snug fit. I usually take a 41 and these fit perfectly. Attractive colouring and style. Yet to put them through their paces on rock, mud and sandy terrain. Well made and finished off, flat laces a bonus. Good product for price range.

Trail shoes

comfy and well designed grip for the outer soles

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Hello Dih

Thank you for taking the time to write us a review regarding our product.
In Decathlon, we believe that to get this kind of information from our users is the best way to improve what we are doing.
We are glad that you are satisfied with our products :)
Do check out more variety of our products at
We hope to be able to serve you again and see you around in Decathlon! :)

Stay Healthy, Be Sporty!

Maisarah Ashley | Sports Leader @ Decathlon Singapore Lab
worth it


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These shoes have a strange fit for the toe box, which results in an extreme pain in the ball of my foot :( such a bummer. Also, the laces do not go high enough in the shoes for trail runners. As always, you get what you pay for. Better save and go for some Saucony’s

Superb pair of shoes

Very comfortable pair of shoes, grip is suitable for steep slopes! Used it for trail running and to climb a mountain. Served it purpose on both occasions excellently! Really love the fit, great price for such technicality! Highly recommended

Dear Clarissa,

Thank you for your feedback. I am glad the shoe lives up to it's intended purpose.

Sports Advisor

I used it during my trail run training. It was durable and comfortable. I had a great time using it.

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I used it for Ultimate "Frisbee"

It has a good grip compared to other trail shoes.

Kalenji - best shoes ever!

First time buying these shoes. Absolutely love them! They are so comfortable, light-weight, easy to wear, supportive & attractive. I have several foot conditions & find it difficult to buy shoes that will suit me; not only do these shoes tick all the required boxes but they are strong, non-slip, stable & durable. I would definitely recommend & am looking to buy yet another pair as I keep getting comments as to where I purchased & how fabulous they look & feel. As a Fitness Instructor, I expect a lot from my shoes & the Kalenji XT7 deliver. Affordable as well - I couldn't be happier!

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We could quite believe that these were so good so tried them out against other leading brands. Kept coming back to these as the most comfortable and supportive and lightest! And that comes from a label / brand minded teenager!

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Lightweight, great grip

These are my first trail shoes and I love them. Running 10km+ each time and I don't even feel them on my feet. The sole gives me confidence on tricky and rocky trails, the material is breathable and they dry fairly quickly. Very happy.

No podía estar más contenta

La verdad es que había leído maravillas acerca de estas zapatillas de trail, y no me han desilusionado lo más mínimo una vez las he probado. Me llegaron rápido y hoy mismo las he estrenado corriendo por una pista forestal con bastante inclinación positiva a la ida y un terreno muy pedregoso a la vuelta. Tanto el agarre como la sujeción del pie son óptimos, a pesar de haber derrapado un par de veces (la bajada era de piedras como un puño y muy rodadas, pero muy bien). La cámara de aire ha aguantado de maravilla mis 80kg y la amortiguación es increíblemente cómoda. Mis dieces a Decathlon, una vez más, por un producto de calidad.

Suela delicada

La cámara de aire interior de la suela ha petado en dos semanas. No está preparada para personas de mucho peso

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Zapatillas trail

Las utilizo para correr por el monte y tienen un agarre increíble.

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Size Guide

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Additional Product Information


Outer sole of

  • 44% Ethylene vinyl acetate
  • 56% Rubber - Synthetic

Upper of

  • 50% Polyester cationic
  • 50% Polyurethane

Lining and sock of

  • 15% Polyester cationic
  • 85% Polyurethane

Traction, grip or both?

Traction is what prevents your soles from slipping on loose surfaces. And grip is what prevents them from slipping on smooth surfaces. With their widely-spaced 5 mm lugs to fluff out mud more effectively, your trail running shoes literally bite into the ground: it's on muddy terrain that you'll see what they're truly capable of. And with new rubber that provides 42% grip, you can be sure your outsoles won't slip, even on wet rocks!

K-ring and kalensole : we offer you ultra-soft cushioning

The K-RING is exclusive heel cushioning technology in the form of a ring located in the heel: The hole in the middle disperses the shock wave. Kalensole is the EVA foam used in the midsole. It took 3 years of research to create this exclusive composition that improves cushioning by 34%, propulsion by 25% and provides better temperature stability and durability!

Running shoes suited to all terrains... and all types of stride!

Exclusive Kalenji technology that makes our shoes suitable for every stride type thanks to the denser foam located under the first metatarsus.

A shoe that gives you support when trail running.

When you're out running in wild nature for hours, you need shoes that give you maximum support! That's why we added a PU band sealed to the mesh around the back and sides of the shoe, to wrap your foot up snugly. Result: When you pull your laces, your shoe tightens around your whole foot to provide extra support.

What are the secrets behind the xt7 design?

The XT7 features a whole array of details designed to provide support, versatility and traction: - There's a pocket on the tongue you can store your laces in! Weighing 10.6 oz in size 8 (EU 39), your shoe is even lighter than before and suitable for body weights of up to 165 lbs. What's more, its shape is specifically designed for female feet - The sole has a heel-to-toe drop of 10 mm - For optimal comfort - even in trail - the lining covers the whole interior of the shoe, right to the toes!

Shoes tested for durability

In order to provide you with ever more versatile shoes, the first thing we did was listen to your feedback. That led us to develop a new kind of rubber for the heel, one that gives better grip. Then we handed our shoes over to trail running enthusiasts for 6 months, men and women who tested them out under real-life conditions every day, on all terrain. Result: On top of its exceptional level of grip and support, the XT7 will last you up to 500 miles!



Product testing

This shoe has been tested on a broad range of terrain by numerous male and female runners. The Kiprun Trail XT7 was particularly appreciated for its excellent grip, comfort and cushioning. The shoe has also undergone a series of mechanical tests in the lab.

Storage instructions

In order to maintain your shoes and absorb any residual humidity between 2 running sessions, stuff your shoes with some newspaper.

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For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

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