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11 kg Light-Resistance Weight Training Handgrip - Yellow
Compact, light and easy to hold, this ring is the small accessory you need to train your grip throughout the day! It can slip into a pocket, drawer, or bag.
Free shipping over $49
Final Sale: No returns or exchanges
Free returns
Free pickup
San Francisco, 735 Market St. Options
Select an available color and size to see options.
Product Features

Compact design
The Handgrip Ring is lightweight and compact for easy transport and storage.
Easy to use
No adjustment necessary, just pick it up and start getting stronger!
Questions & Answers
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Product Customer Reviews

Good
I noticed the change in my muscles in 10 days.
Good
Easy to use
good
product purchased on the seller's advice for wrist/hand rehabilitation, easy to use, progress has been significant
Alright
I use this Handgrip regularly to work on my forearms, in the car and especially in traffic jams.
Good
The material sometimes causes some irritation. Also the size could be slightly smaller for small hands.
Helps me a lot to build muscle on my broken finger
Great
good
Nice quality
This product help me improve my palm strength and there are many types of these this may improve your palm strength.
Additional Product Information
Composition
Structure: 100.0% Thermo Polymer Elastomer
Yellow handgrip ring dimensions
Yellow ring dimensions: - Exterior 85 mm - Interior 44 mm - Diameter 21 mmIt has a resistance of 11 kg which means that it requires a force of 11 kg to bring the two ends of the ring together.
Why opt for the light resistance handgrip?
This small, light resistance ring lets you easily strengthen your hand and forearm whenever you have a few spare minutes. Its 100% thermoplastic elastomer composition makes it durable over time.Perfect for physical therapy or improving your grip, the low resistance helps improve your grip gently over time.You can enjoy better sports performance (especially in weight training, tennis and rock climbing) and find it easier to go about your everyday life (carrying groceries...).
Using this super light handgrip ring
This ring is very easy to use: just put it in your palm and squeeze. Its round shape adapts to all hands.Prolong the ring's lifespan by regularly moving it around in your hand so that you're not always squeezing the same part.
Get started with this handgrip thanks to tips from our coach
This handgrip ring is ideal for warming up for an arm or back workout and will help significantly reduce your risk of wrist and elbow injuries.Do 1 to 2 sets of about 15 reps before starting your weight training workout.If you want to strengthen your forearm, opt for a handgrip with a higher resistance.
Origin
Imported
Superior quality. Unbeatable prices.
For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.
Decathlon makes the difference
-
Research and development
delivers high-quality cost-effective products
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State-of-the-art production processes
minimize manufacturing costs
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Optimized supply chain
reduces retail prices
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Minimal retail footprint
lowers overhead and indirect costs

11 kg Light-Resistance Weight Training Handgrip - Yellow
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
Weight Thresholds | Shipping within California | Shipping outside of California |
---|---|---|
> 9 lbs | $20.00 | $25.00 |
> 30 lbs | $50.00 | $65.00 |
> 100 lbs | $100.00 | $125.00 |
> 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.
