Tone Dumbbells Twin-Pack - 11 lbs
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San Francisco, 735 Market St. Options
Select an available color and size to see options.
$20.00 — $29.99
1.1 lbs to 11 lbs: 6 models to suit your needs! Poster with exercises included!
Practical: won't roll across the floor!
The clever coating is easy to clean and won't mark up your floors!
Check out our free exercise videos on the domyos.com website
Product Lifestyle Image Gallery
Was hoping for more colours option
Thank you for taking the time to write us a feedback.
Please do continue to write a review for our products, as it helps us to improve our range and cater more to your needs! Keep a look out for our new range that will be in stores early next year.
Hope to see you in our stores soon!
Good. easy to wipe clean. Durable
Thank you for the great review! Our design team and sports coaches have developed a coaching service. There are a dozen free exercise videos available on domyos.co.uk You may be surprised to learn that some of the exercises also work your abs and thighs!
Again, thank you for the feedback, don't hesitate to come down to one of our store in Singapore. It will be with big pleasure that we will welcome you !
Fitness Cardio Sport leader @ Decathlon Bedok
PILATES TONING DUMBBELLS TWIN-PACK 0.5 KG were really good for seniors. They are helpful in strengthening their arm muscles.
Thank you for dropping a review!
We are glad that you enjoyed your buy! Please do continue to write a review for our products, as it helps us to improve our range and cater more to your needs! Keep a look out for our new range coming in stores this early February!
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Love the color, also how tiny and easy to bring for travelling.
Thank you for taking the time to write us a review on the 0.5kg Twin Pack Pilates Toning Dumbbells! We are glad to hear that you enjoy using this product! Even though it is small, the 0.5kg Twin Pack Pilates Toning Dumbbells is made with cast iron for greater durability and covered in PVC to dampen the noise made when you drop them, for greater comfort.
You are right! Its small size makes it easily portable thus making your workouts a lot more accessible for you! Now you can have your workouts done anytime, anywhere!
Should you progress and need heavier weights, you can look at the other range of weights we offer for the Twin Pack Pilates Toning Dumbbells, Sand Discs or Medicine Balls. Simply click here!
We hope to see you in our stores soon and do feel free to leave a review on other products as your reviews are always valuable in Decathlon!
Exactly what I needed
Bought for my mum aged 75 for her physiotherapy use. She has some strain on neck and shoulder due to Aging. These dumbbells of 0.5kg is just the right weight that she can manage.
Thank you for your review! Glad to know that the dumbbells helped your mum with her physio.
There are more workout videos on : http://videos.domyos.co.uk/exos/PVC-DUMBBELLS .
Hope these exercises would help her!
We appreciate your reviews and please keep them coming :))
Gym/Pilates Sports leader
Joo Koon Store
A gem of a find all products are top quality and cheaper than most sports shops. Sporting clothes, swim wear, all types of balls, variety of sporting and hiking shoes. You name it this shop stocks it. It will take you a full day to walk around store and see all of their stock.
I found these weights great to use. The handles are nice and comfy. The square shape at the ends mean they won't roll around when you put them down. Along with the great price you can't go wrong with these!
Funcionan muy bien
Peso ideal para pilates
Buena calidad, muy contenta con la compra
Es de buen tamaño y súper cómodas de usar.
Perfecta para casa
Son muy práctico y la puedes llevar en todo momento
- 100% Iron
- 100% Polyvinyl chloride
The choice of weight depends on your level and the muscles being worked. There's a correct weight for every level. You should be feeling it when you finish your reps. The lower body muscles (thighs, glutes, etc.) are larger than your upper body muscles (shoulders, biceps, etc.) This means you should choose heavier weights for doing squats or lunges (4.4 lbs and up) and use half that weight for smaller upper body muscles (2.2 lbs)
Don't know which exercise to start with, or how to get your posture right? Check out our domyos.com website or the "User Guide" section below. Our design team and qualified sports coaches have developed a coaching service to guide you. There are a dozen free videos with exercises you can do with these dumbbells as well as a downloadable poster with the user guide.
It's important that you always start by fully warming up your body using lighter weights so that your body will be ready for your workout and won't get injured. Beginners should start with light weights (2.2 lbs) until they learn the right technique. Once you have the basics down, you can gradually increase the weight (by 1.1 lbs) every other workout.
Vary your training for better results Work on your range of motion, change up the weight load and your speed!
Muscle toning helps to: ease back into sports, rebalance your figure and firm up your whole body (tummy, backside, arms and chest). Targeted toning exercises sculpt the body and get you into the habit of moving.
Made from materials guaranteed free from harmful substances. We conduct various tests to ensure consistency in the weight and size of our weights. We guarantee they won't roll away or mark your floors
Do not store on varnished surfaces Keep away from freezing temperatures and heat sources
Just wipe with a sponge. Easy to store and remove perspiration with a dry cloth.
Tone Dumbbells Twin-Pack - 11 lbs
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
|Weight Thresholds||Shipping within California||Shipping outside of California|
|> 9 lbs||$20.00||$25.00|
|> 30 lbs||$50.00||$65.00|
|> 100 lbs||$100.00||$125.00|
|> 200 lbs||$200.00||$230.00|
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.