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Weight Training Band 5 kg - Blue

Sale price: $3.00 Regular price: $9.99

The training band not only builds muscle strength but also helps you stretch. It is a versatile accessory that will become an absolute must for your workouts. Home gym essential.

Color: Select a color
Size: Select a size
Sale price: $3.00 Regular price: $9.99

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Final Sale: No returns or exchanges

Free pickup

San Francisco, 735 Market St. Options

Select an available color and size to see options.

Model: 8552664

Product Videos

Product Features

A photo of the Weight Training Band 5 kg - Blue in use
A photo of the Weight Training Band 5 kg - Blue in use

Weight Training Band 5 kg - Blue | Weight training or stretching, cross training or physical preparation - multiply your options with this 5 kg weight training band.

The training band not only builds muscle strength but also helps you stretch. It is a versatile accessory that will become an absolute must for your workouts. Home gym essential.

Versatility

Improve your strength and muscle power, and develop your flexibility

Durability

Robust and durable.

Easy to transport

A lightweight product you can easily toss in your gym bag.

Product Lifestyle Image Gallery

Image Gallery



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Questions & Answers

Product Customer Reviews

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1938 Reviews
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soft elastic band

Despite being so narrow, it is very resistant and seems like it will hold up well to use and the passage of time. The good thing about its size is that you can take it anywhere to warm up if you play sports. I use it a lot to do shoulder mobility.

Elastic

Perfect

Practical for sports

Practical for sports

Essential for different exercises:…

Essential for different exercises: yoga and gymnastics

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Perfect for exercises…

Perfect for core strengthening exercises.

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Good product

Good product

Excellent

Very good

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Approx

Approx

very convenient

very convenient

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Easy

Easy to use

Requirement for Calisthenics

Helps strengthen small support muscles.

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Perfect

Perfect

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Excellent for rehabilitation…

Excellent for arm and shoulder rehabilitation.

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Ideal for rehabilitation

Ideal for rehabilitation

I recommend it to undecided people

I'm satisfied 😊

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Additional Product Information

Composition

Elastic band: 50.0% Synthetic Rubber, 50.0% Latex Natural Rubber

Weight training band dimensions and resistance

- This band has a resistance of 5 kg. - This means that you must apply 5 kg of force in order to stretch the elastic to 200% of its length. - It is 1.04 m long.- The band width/height is 6 mm.

Safely using an elastic band

To safely use your band, start by always checking that it is in good condition before starting your sets.If you notice a crack or white area, do not use it, since it could break during your workout.

Choosing a band that suits your activity

Each colour corresponds to a level of resistance:Blue:5 kg // Green: 15 kg // Yellow: 25 kg // Orange: 35 kg // Red: 45 kg // Black: 60 kgAre you just starting weight training? Choose a band with light resistance, such as 5 kg, and then gradually increase.On the other hand, are you trying to lighten your load? The greater the resistance, the more the band will help you for pull-ups or body weight exercises.

Tips from our coach for proper use of the 5 kg band

With a 5 kg band, you're not looking for strength, but rather for completing sets with lots of reps.It's ideal for rehabilitation (exercises recommended by a physical therapist) or warm-ups.Examples of stretches with a band:- seated or standing toe touch: pass the elastic under your feet and bring your torso towards your shins.- right angle: lying on your back, bring the elastic over your feet and try to extend your legs.

Our tips for use and storage of weight training bands

Our bands are not designed to be used in a pool: we do not test their chlorine resistance.Do not store them where they may be subject to large temperature variations or direct sunlight.Finally, to keep them in good shape for a long time, do not use them with abrasive or sharp objects.

Product testing

This product was tested for cross training and muscle strengthening use, it is not suitable for any other use.

Storage instructions

Do not store outdoors. Be sure to regularly check the general condition of this elastic. If you notice a crack or a snag, stop using the product and return it to the store.

Origin

Imported

Superior quality. Unbeatable prices.

For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

Decathlon makes the difference
  1. product-research

    Research and development

    delivers high-quality cost-effective products

  2. State-of-the-art production processes

    minimize manufacturing costs

  3. Optimized supply chain

    reduces retail prices

  4. laptop-checkout

    Minimal retail footprint

    lowers overhead and indirect costs

 

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