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Weight Training Bar 28 mm 1.20 m
This weight training bar is lightweight (13.2 lbs) and easy to store (47.2"). 1.1 inches diameter.The knurled handle offers excellent grip so you can do all your biceps and triceps exercises safely.
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San Francisco, 735 Market St. Options
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Product Videos
Product Features
Durability
Steel bar.Maximum load: 160 kg
Grip
Knurled handles for better grip.
Muscular workout
Build muscle:-Biceps-Triceps-Pecs-Back
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Product Customer Reviews
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Just WoW
ideal for starting bodybuilding
Very good
Good
YOU FIND WHAT YOU WANT AT A PRICE THAT NOW HAS BEEN RAISED A LITTLE COMPARED TO OTHER YEARS BUT..
good product
I was satisfied as I can work better with this 120 one than with the 180 one
incredibly surprising, I can put my weights on the bar without a problem
Correct store and pleasant teams
In terms of use, it can be used alone (without the bar plate attached) or with the bar plate installed. I use it at home to exercise the muscles of the upper body. I am still continuing to exercise. To get a good body shape, in addition to strengthening the body Besides, I was satisfied when I put on the clothes.
great for what is expected.
The neck is good, but it sticks in your hands
Compatible with its intended purpose
Very good for an apartment
Nike item I like so much
Additional Product Information
Composition
Bar: 100.0% Steel
Dimensions of the 1.20 m weight training bar
- Length: 1.20 m- Diameter: 28 mm- Weight: 6 kg- Max load: 160 kg- Load length: 23.5 cm per side- Inner length: 70 cm
Why choose this 1.20 m weight training bar?
The 1.20 m bar is perfect if you have a small workout space and are looking for a lightweight, compact bar. It allows you to perform a wide range of exercises for toning or building muscle mass. It can also be used for more ”functional” workouts such as Body Pump-style home workouts, for example.
What weights are suited to this 1.20 m bar?
On this 1.20 m bar, you can use 28 mm weights such as:Our cast iron weights:- 0.5 to 20 kgOur rubber coated weights:- 1.25 kg (ref: 8388222)- 2.5 kg (ref: 8388695)- 5 kg (ref: 8388696)- 10 kg (ref: 8388223)- 20 kg (ref: 8388237)Remember to always secure your weights with disc collars such as the 28 mm Smart Disc Collar (ref: 8574652).
Store your 1.20 m weight training bar correctly to enjoy it for longer
This steel weight training bar does not like moisture! Do not store it outdoors or in a damp place (such as a cellar).To clean it after your workout, you can wipe it with a damp cloth.For the most part, our weight training racks are equipped with a bar support where you can store it. If you don't have a weight training rack, we've designed a storage rack (ref: 8788246) where you can easily store your bars and weights.
Tips from our coach on using the 1.20 m bar
Toning the legs and glutes with the 1.20 m bar:- Lunges with bar 4x10-15 reps per leg- Squats with bar 3x10-15 reps Back strengthening with the 1.20 m bar:- Bent over row 3x12-15 repsFor each exercise, start with the lower number of reps with a 2 rep margin, then increase by one rep per week until you reach the higher number, then increase your weight and start again with the lower number.
Storage instructions
Do not store in a damp place or outdoors to avoid corrosion.
Origin
Imported
Superior quality. Unbeatable prices.
For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.
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Research and development
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Weight Training Bar 28 mm 1.20 m
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
| Weight Thresholds | Shipping within California | Shipping outside of California |
|---|---|---|
| > 9 lbs | $20.00 | $25.00 |
| > 30 lbs | $50.00 | $65.00 |
| > 100 lbs | $100.00 | $125.00 |
| > 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.
