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Tarmak Mid 500 Right/Left Elbow Support Adult
This elbow support strap holds your elbow tightly during training sessions and matches without getting in the way. Play on any terrain without worrying about pain.
Free shipping over $49
Final Sale: No returns or exchanges
Free returns
Free pickup
San Francisco, 735 Market St. Options
Select an available color and size to see options.
Product Videos
Product Features

Joint support
Foam insert over the tendon and elastic support strap
Easy to use
Strap and 1-way buckle for easier positioning.
User comfort
Comfortable seamless compression knit.
Moisture wicking
Airy knit for perspiration wicking to keep your elbow dry.
Questions & Answers
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Product Customer Reviews

Basically a good product. Comfortable and functional. If you need a slightly stronger grip, the strap turns the plastic buckle, making the use of the elbow pad useless.
Good
In the top ! I can continue weight training thanks to the elbow brace because it relieves the pain
Quality product.
It supports the muscle well, I am satisfied.
I don't use it anymore, it's really wasted money, too tight...
EASY TO WEAR, LIGHTWEIGHT AND NOT BULKY
I honestly don't think it's worth buying this band, it costs too much and is of very poor quality, it's a long narrow tube and it fits well on the elbow but not where it grips the biceps and triceps where it literally stops circulation (and I bought the largest size !). Using it only made my arms tired and in a lot of pain. Wasted money.
Good product.
fulfills its function perfectly
flawless
IT REALLY WORKS SQUEEZES THE ARM IN THE RIGHT PLACE
Very good size, easy to find with the Decathlon size guide. Significantly relieves my tennis elbow.
GOOD
Very comfortable and supports the elbow well! To recommend
Additional Product Information
Composition
Main fabric : 59.0% Polyamide, Main fabric : 25.0% Elastodiene, Main fabric : 13.0% Polyester cationic, Main fabric : 3.0% Spandex
Why wear this elbow support?
Wearing this elbow support may be recommended if you suffer from epicondylitis (tennis elbow) or medial epicondylitis (golfer's elbow) to help you get back into sport (basketball, football, handball, tennis, badminton, running, trail running, gymnastics, judo). It is easy to put on and tighten, with a compression knit and airy fabric to keep you comfortable.
What is epicondylitis (tennis elbow) and medial epicondylitis (golfer's elbow)?
These 2 types of tendinitis occur when the tendons in the elbow become inflamed. For tennis elbow it is the tendon on top of the arm and for golfer's elbow it is the one underneath. People doing any sport can be affected (basketball, handball, rugby) but tendinitis is most common among people doing racket sports and golf, generally because they are training heavily, and the injury becomes aggravated by repeated impacts with the ball.
Choosing your elbow support
Measure your arm circumference, 2” below the inside of the elbow. Then match the measurement taken with the following size chart:Size 1: 8.5” - 9.3”Size 2: 9.3” - 10.2”Size 3: 10.2” - 11”Size 4: 11” - 11.8”
Did you know that all tarmak products are field tested?
The design team behind the TARMAK products is based in Northern France. It is constantly seeking to improve its products to best meet players' needs. All of our models are tested in real-life situations for several weeks by demanding players and are updated based on your feedback.
What gear to get, how to train: explore our basketball tips!
Tarmak is here for anyone playing basketball, from beginners to regulars. Take a look at our tips for training, equipping yourself and prepping:https://conseilsport.decathlon.fr/conseils/basketball-al_332
Product testing
This product has undergone laboratory tests (washing, colorfastness, wear) to ensure that it meets our quality requirements.
Storage instructions
Store in a clean, dry, dark place.Put the adhesive parts on the elastic band to protect the knit from premature wear.
Origin
Imported
Superior quality. Unbeatable prices.
For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.
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delivers high-quality cost-effective products
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Tarmak Mid 500 Right/Left Elbow Support Adult
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
Weight Thresholds | Shipping within California | Shipping outside of California |
---|---|---|
> 9 lbs | $20.00 | $25.00 |
> 30 lbs | $50.00 | $65.00 |
> 100 lbs | $100.00 | $125.00 |
> 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.
