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Tarmak Mid 500 Right/Left Elbow Support Adult

Sale price: $9.99 Regular price: $29.99

This elbow support strap holds your elbow tightly during training sessions and matches without getting in the way. Play on any terrain without worrying about pain.

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Size: Select a size
Sale price: $9.99 Regular price: $29.99

Free shipping over $49

Final Sale: No returns or exchanges

Free returns

Free pickup

San Francisco, 735 Market St. Options

Select an available color and size to see options.

Model: 8358395

Product Videos

Product Features

A photo of the Tarmak Mid 500 Right/Left Elbow Support Adult in use

Tarmak Mid 500 Right/Left Elbow Support Adult | Designed for getting back into exercising after suffering tennis elbow (tendinitis of the elbow).

This elbow support strap holds your elbow tightly during training sessions and matches without getting in the way. Play on any terrain without worrying about pain.

Joint support

Foam insert over the tendon and elastic support strap

Easy to use

Strap and 1-way buckle for easier positioning.

User comfort

Comfortable seamless compression knit.

Moisture wicking

Airy knit for perspiration wicking to keep your elbow dry.

Questions & Answers

Product Customer Reviews

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1149 Reviews
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Tarmak Mid 500 Right/Left Elbow Support Adult,black
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very good

very good

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No more elbow pain

You can avoid tennis elbow especially for badminton players

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Super good product

Gives me the required support

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great for tennis bedminton

great for tennis bedminton

I liked the first one so much I bought a second and unfortunately it’s not as good. Not sure if Decathlon changed supplier, but the price went up 20% and the quality went down. 2nd piece provides less support, lost elasticity more quickly and for some reason accumulates piling on the Velcro, which the first one didn’t (generally they are washed together). Still decent/recommended and better than braces I tried from other manufacturers, just disappointed to pay more and get less than the one I bought in 2022.

good quality

it is good to avoid damaging your elbow

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Tennis Elbow

Wish I had bought this sooner I have worn this for 10days & my elbow feels a lot better already.

It’s so uncomfortable

The material is not gentle on the skin, it restricts bending, inside the elbow is really uncomfortable because of the crumpling of the tough material - don’t buy it! And my skin came up with a rash, even though I’ve never had allergic reactions to rubber before. I already have a simple elasticated band to put on around my forearm muscle which was no problem, and thought some protection over the edge of my elbow would help. It didn’t.


Excellent product for tennis elbow.

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Elbow Support

Easy to put on and strong support

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Great price

Better and cheaper than other similar products.

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Everyone needs a little help

Good product well made. Great support for your elbow. Can become tiresome if worn continually throughout the normal day .

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Works a treat !

Suffered from Tennis elbow and this is the only brace that has helped relieve the pain.

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Elbow brace

Very good product….perfect fit for my situation….easy to clean. Could not have asked for more.

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Hi Alan, 

Thanks for your rating!

We will continue to work better to offer excellent products to our sport users.

Have a nice day :)





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Additional Product Information


Main fabric : 59.0% Polyamide, Main fabric : 25.0% Elastodiene, Main fabric : 13.0% Polyester cationic, Main fabric : 3.0% Spandex

Why wear this elbow support?

Wearing this elbow support may be recommended if you suffer from epicondylitis (tennis elbow) or medial epicondylitis (golfer's elbow) to help you get back into sport (basketball, football, handball, tennis, badminton, running, trail running, gymnastics, judo). It is easy to put on and tighten, with a compression knit and airy fabric to keep you comfortable.

What is epicondylitis (tennis elbow) and medial epicondylitis (golfer's elbow)?

These 2 types of tendinitis occur when the tendons in the elbow become inflamed. For tennis elbow it is the tendon on top of the arm and for golfer's elbow it is the one underneath. People doing any sport can be affected (basketball, handball, rugby) but tendinitis is most common among people doing racket sports and golf, generally because they are training heavily, and the injury becomes aggravated by repeated impacts with the ball.

Choosing your elbow support

Measure your arm circumference, 2” below the inside of the elbow. Then match the measurement taken with the following size chart:Size 1: 8.5” - 9.3”Size 2: 9.3” - 10.2”Size 3: 10.2” - 11”Size 4: 11” - 11.8”

Did you know that all tarmak products are field tested?

The design team behind the TARMAK products is based in Northern France. It is constantly seeking to improve its products to best meet players' needs. All of our models are tested in real-life situations for several weeks by demanding players and are updated based on your feedback.

What gear to get, how to train: explore our basketball tips!

Tarmak is here for anyone playing basketball, from beginners to regulars. Take a look at our tips for training, equipping yourself and prepping:

Product testing

This product has undergone laboratory tests (washing, colorfastness, wear) to ensure that it meets our quality requirements.

Storage instructions

Store in a clean, dry, dark place.Put the adhesive parts on the elastic band to protect the knit from premature wear.



Superior quality. Unbeatable prices.

For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

Decathlon makes the difference
  1. product-research

    Research and development

    delivers high-quality cost-effective products

  2. State-of-the-art production processes

    minimize manufacturing costs

  3. Optimized supply chain

    reduces retail prices

  4. laptop-checkout

    Minimal retail footprint

    lowers overhead and indirect costs


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